Shows / Seed@welvow - Your Health, Unfolding
Seed@welvow - Your Health, Unfolding
Seed is an award-winning practitioner-led community and the heart of welvow - a revolutionary UK holistic wellness app that matches you with carefully curated local practitioners who can support your specific health needs.
Our podcast deeps dives into the wonderful world of wellness. In each episode, we share the mic with our wide and growing team of holistic experts with the aim to inform, inspire and empower you to live your healthiest, happiest life.
This podcast is ideal for those looking…
Episodes
- Seed@welvow - Your Health, Unfolding
How Stoicism can Support Men's Health with Pat Cash, former tennis pro & Wimbledon champion & Peter Jacobs, Cognitive Behavioural Hypnotherapist
Send us Fan Mail In this podcast, we share the mic with Pat Cash, former professional tennis player & Wimbledon champion and Peter Jacobs, Seed's Cognitive…
- Seed@welvow - Your Health, Unfolding
Hot Topics in Men's Health with Dr Nik Chopra, GP & Founder of The Doctor's Lounge
Send us Fan Mail This month at Welvow our health campaign is focussing on the topic of men’s health. Today, we share the mic with Dr Nik Chopra – GP and…
- Seed@welvow - Your Health, Unfolding
Neurodivergence & its Impact on Mental Health in Young People with Sara Wrightman, Neurodiversity Coach
Send us Fan Mail In this podcast, we share the mic with Sara Wrightman, an accomplished Neurodiversity Coach with over 30 years of experience working with…
- Seed@welvow - Your Health, Unfolding
How To Create The Life You Want with Lauren Ray, certified mindset coach for life & business & host of the Never Just Fine Podcast
Send us Fan Mail Hosted by Natalie Helman Lauren Ray is a certified mindset coach for life & business, singer/songwriter, and the host of the Never Just Fine…
- Seed@welvow - Your Health, Unfolding
Navigating a Post-Natal Mind with Emily Guiver, Newborn Care Specialist
Send us Fan Mail This month at Welvow, we are focussing on the subject of mental health. With this theme in mind, our Seed experts are sharing their insights…
- Seed@welvow - Your Health, Unfolding
What is PSYCH-K® & How Does It Help Support Mental Wellbeing with Uschi Baumann, Executive Coach & PSYCH-K® Facilitator
Send us Fan Mail Hosted by Magalie Valadier PSYCH-K® is a new, up and coming collaborative modality that works with the sub-conscious mind to help rewrite…
- Seed@welvow - Your Health, Unfolding
Hormones & Their Impact on Mental Health with Adele Wimsett, Women's Health Practitioner
Send us Fan Mail As the conversation around women’s health, hormones and their impact on our mental wellbeing continues, so too does awareness around the types…
- Seed@welvow - Your Health, Unfolding
Journeys Series - How Living With MS Has Positively Impacted My Life with Chloe Bruce, Reiki Master & RTT Therapist
Send us Fan Mail As part of our Journeys series, we shared the mic with Chloe Bruce, a Reiki Master & Rapid Transformational Therapist located near Amersham…
- Seed@welvow - Your Health, Unfolding
How to Identify What Is Holding You Back with Becky Bohan, Life Design Engineer & Breathwork Guide
Send us Fan Mail Hosted by Stephanie Barrows, Health & Medical Coach located in Welwyn, Herts What if the thing you think is holding you back actually isn’t?…
- Seed@welvow - Your Health, Unfolding
The Role of Herbal Medicine in Women's Health with Victoria Wright, Medical Herbalist
Send us Fan Mail Hosted by Lisa Barnes, Nutritional Therapist & Seed aambassador in Oxford What if the symptoms we so often blame on “hormones” aren't just…
- Seed@welvow - Your Health, Unfolding
Simplifying Wellness series - What Is Biomechanics & How Does It Help with Pain & Injury? with Hayley Hanson, Biomechanics & Movement Coach
Send us Fan Mail Hosted by Stephanie Barrows, Seed's Health and Medical Coach located in Welwyn, Herts Take a listen to hear all about how Hayley Hanson, a…
- Seed@welvow - Your Health, Unfolding
What is Reiki, how does it work and who can it help? With Jin Sidhu, Reiki Practitioner located in Oxford
Send us Fan Mail Hosted by Lisa Barnes, Nutritional Therapist & Seed Ambassador in Oxford What actually is Reiki — and what can you expect when you walk into a…
- Seed@welvow - Your Health, Unfolding
How to Manage & Even Overcome Anxiety with Cognitive Behavioural Hypnotherapist Peter Jacobs
Send us Fan Mail Hosted by Stephanie Barrows - Seed's Health & Medical Coach located in Hertfordshire. Take a listen to hear all about how Cognitive…
- Seed@welvow - Your Health, Unfolding
Women’s Mental Health - Riding the wave of your 40s and 50s with Rachel Bernard, Cognitive Behavioural Therapist
Send us Fan Mail We were sold a lie — that we could do it all, all at once, with a smile. And for years many of us managed it, running on adrenaline and…
- Seed@welvow - Your Health, Unfolding
All Is Connected - How You Can Heal All Aspects of your Life with Beata Rachowiecka, Quantum Healing & Functional Nutrition Practitioner
Send us Fan Mail Beata Rachowiecka is not your average health practitioner. Following her training in functional nutrition, she still couldn't find all the…
- Seed@welvow - Your Health, Unfolding
The Importance of Maintaining Healthy Vaginal Microbiome In Midlife with Milenna Mastroianni, Nutritional Therapist
Send us Fan Mail Hosted by Lisa Barnes Most of us have heard about the importance of healthy gut microbiome but less so about vaginal microbiome. In this…
- Seed@welvow - Your Health, Unfolding
Why Working With People End of Life Is A Gift with Elvira Capone, Complementary Therapist
Send us Fan Mail In this podcast we share the mic with Elvira Capone , a reiki master, meditation teacher and sound therapist, who talks about her role as a…
- Seed@welvow - Your Health, Unfolding
Navigating ADHD & Hormones - understand what's driving symptoms and what actually helps with Adele Wimsett, Women's Health Practitioner
Send us Fan Mail ADHD doesn’t exist in isolation. Hormones, stress, burnout and nervous system dysregulation can dramatically change how ADHD traits show up in…
- Seed@welvow - Your Health, Unfolding
Why I Became A Seed Ambassador with Lisa Barnes, Seed @ Welvow Ambassador for Oxfordshire
Send us Fan Mail Seed @ Welvow is a carefully vetted holistic practitioner community that is expanding across the UK. Beginning in Beaconsfield as Seed…
- Seed@welvow - Your Health, Unfolding
How Parenting Coaching Transformed My Life with Carolina Taylor
Send us Fan Mail Journeys Series Today I am delighted to be sharing the mic with Carolina Taylor, Parenting Coach at Welvow, located in Amersham…
- Seed@welvow - Your Health, Unfolding
What Is Naturopathic Nutrition & How Can It Help Me? With Lisa Barnes
Send us Fan Mail Simplifying Wellness Series Lisa Barnes is a Naturopathic Nutritional Therapist and Health Coach located in Oxford. Lisa specialises in weight…
- Seed@welvow - Your Health, Unfolding
Women's Health webinar with 4 Seed Experts
Send us Fan Mail Here, 4 Seed women's health experts discuss the changing landscape, providing information on the latest research around hormonal health For…
- Seed@welvow - Your Health, Unfolding
Simplifying Wellness Series - Reflexology Isn't Just For Feet - Understanding other methods including Cranial & Auricular Reflexology with Lisa Wand
Send us Fan Mail Traditional reflexology is most known as a treatment on the feet. However, reflexology can also be administered on the face, cranium and even…
- Seed@welvow - Your Health, Unfolding
Beyond the Salt Shaker: A Root Cause Deep Dive into Hypertension
Send us Fan Mail Hosted by Magalie Valadier Think high blood pressure is just about salt? Think again. In this episode, we bring together a GP, breathwork…
- Seed@welvow - Your Health, Unfolding
Raising & Supporting Neurodivergent Children - 3 different perspectives with Tiff Kertesz
Send us Fan Mail Hosted by Tiff Kertesz We know that raising and supporting neurodivergent children — whether that’s ADHD, autism, sensory differences, or…
- Seed@welvow - Your Health, Unfolding
How To Manage The Restless Mind with 4 Seed experts
Send us Fan Mail Do you lie awake at night with thoughts spinning? Do you get stuck in the same mental loops, unable to switch off? You're not broken—and…
- Seed@welvow - Your Health, Unfolding
Seed Masterclass Series - Episode 2 - Breathing Mistakes Holding You Back - Workshop for Wellness Practitioners with Vaughan Wickins
Send us Fan Mail Hosted by Vaughan Wickins Welcome to our Seed Wellness Masterclass series. We are very excited to provide our Seed wellness practitioners with…
- Seed@welvow - Your Health, Unfolding
Managing Neurodivergence In Adulthood Webinar
Send us Fan Mail Hosted by Stephanie Barrows In this webinar we bring together 4 of Seed's experts - Adele Wimsett, specialist in ADHD and hormones; Michelle…
- Seed@welvow - Your Health, Unfolding
Simplifying Wellness Series - Navigating Change? Transitional Coaching Can Help with Debs Minsky
Send us Fan Mail Hosted by Natalie Helman Change can be difficult. Whether it be positive or negative change, it can feel challenging and even overwhelming…
- Seed@welvow - Your Health, Unfolding
Why Brand Design Can Make Or Break A Business with Natalie Helman, Branding Designer
Send us Fan Mail Today we shared the mic with Natalie Helman, a branding designer devoted to helping wellness practitioners build brands that feel as powerful…
- Seed@welvow - Your Health, Unfolding
From Anxious to Empowered – Rewiring Your Journey to Parenthood with Magalie Valadier & 4 Seed experts
Send us Fan Mail Hosted by Magalie Valadier In this episode, host Magalie Valadier, Medical Herbalist & Limbic Imprint Practitioner, is joined by Emily Guiver…
- Seed@welvow - Your Health, Unfolding
Simplifying Wellness Series - The Rise of The Doula - Why More People Are Opting for Doula Support During Childbirth
Send us Fan Mail This week at Seed we are focussing on the journey to parenthood, through fertility, pregnancy, birth and post-natal care. For this campaign…
- Seed@welvow - Your Health, Unfolding
Performing Well - What does this actually look like? With Olympic Rower, Toby Garbett & Breathwork Practitioner, Vaughan Wickins
Send us Fan Mail Hosted by Tiffany Kertesz Today’s episode is all about men’s health, neurodiversity, and what it really means to perform well—not just…
- Seed@welvow - Your Health, Unfolding
Journeys Series - Navigating The Journey Of Grief by Beth Newbery-Dunn, Holistic Grief Coach
Send us Fan Mail In this podcast, Beth Newbery-Dunn, Holistic Grief Coach and Paedeatric Physiotherapist located in Welwyn/St Albans, shares how her own loss…
- Seed@welvow - Your Health, Unfolding
Rewriting The Menopause Rule Book with Dani Diosi, Women's Health Coach, Hypnotherapist & Author
Send us Fan Mail Hosted by Natalie Helman In today's podcast, we speak to Dani Diosi - a highly qualified Women's Health Practitioner, Hypnotherapist, Master…
- Seed@welvow - Your Health, Unfolding
Ageing Well & Longevity: More Than Just Good Genes? with 4 experts from Seed Wellness
Send us Fan Mail Is longevity just about living longer, or is it about living better? Join our Seed Wellness experts in this webinar as we move beyond…
- Seed@welvow - Your Health, Unfolding
How We Can Harness Nutrition To Reduce Risk of Dementia & Cognitive Decline with Lorna Rhodes, Nutritional Therapist specialising in Chronic Disease
Send us Fan Mail In this podcast, Lorna Rhodes shares her extensive knowledge and expertise around the subject of brain health, the risk factors for the likes…
- Seed@welvow - Your Health, Unfolding
The Power of Molecular Hydrogen Water For Improved Health & Longevity with Sarah Walker, Detox Practitioner
Send us Fan Mail In this podcast, Sarah Walker, Detox Practitioner and Molecular Hydrogen Water Advisor located in Amersham, Buckinghamshire, shares how her…
- Seed@welvow - Your Health, Unfolding
Top 5 Tips On How To Be The Best Parent During Exam Season with Helen Evans, Teen Counsellor
Send us Fan Mail Do you have a child / teen / young person preparing for exams and wondering how best you can support them? Helen Evans is a highly qualified…
- Seed@welvow - Your Health, Unfolding
Journeys Series - How To Utilise The Power Of Breathwork For Both Physical & Mental Health with Vaughan Wickins, Breathwork Practitioner
Send us Fan Mail As part of our Journeys series, we shared the mic with Vaughan Wickins, a Breathwork Instructor and Gut Health Practitioner based in…
- Seed@welvow - Your Health, Unfolding
Why & How An Ayurvedic Detox (Panchakarma) Resets Health & Wellbeing with Rina Golan, Ayurvedic Coach & Detox Retreat Facilitator
Send us Fan Mail Ayurveda is an ancient preventative lifestyle medicine that is establishing its place within Western Healthcare. And with good reason. In this…
- Seed@welvow - Your Health, Unfolding
Journeys series - Why & How Sound Can Be Used As A Therapeutic Tool for Health with Rebecca Rainsford, Sound Therapist
Send us Fan Mail In this podcast, Seed's host, Magalie Valadier, shares the mic with Rebecca Rainsford, a Sound Therapist located in Buckinghamshire. Said…
- Seed@welvow - Your Health, Unfolding
The Autoimmune Puzzle - Piecing Together Root Causes with Herbs and Functional Medicine with Magalie Valadier & Tracey Harper
Send us Fan Mail Are you or someone you love struggling with an autoimmune condition like Hashimoto's, Rheumatoid Arthritis, or Psoriasis? If your body feels…
- Seed@welvow - Your Health, Unfolding
The Critical Role of Lifestyle In the Management of Autoimmune Conditions with Dr Fiona Martindale, GP & Holistic Lifestyle Practitioner
Send us Fan Mail As part of our focus on autoimmunity this week, we are delighted to share the mic with Fiona Martindale, a local GP located in Welwyn…
- Seed@welvow - Your Health, Unfolding
Demystifying Wellness - What is Autoimmunity & How Can Nutrition Help Manage & Alleviate Symptoms? with Michelle Smith, Nutritional Therapist
Send us Fan Mail For our health campaign this month at Seed, we are deep diving into the topic of Autoimmunity, ie what this is, how it presents (ie symptoms)…
- Seed@welvow - Your Health, Unfolding
How Lifestyle Holds The Key To Managing & Even Overcoming Chronic Health Conditions including Cancer with Jacqui Jooste, Clinical Pharmacist & Clinical Health Coach
Send us Fan Mail As a continuation of our health campaign focussing on the topic of cancer, we spoke to Jacqui Jooste, a Clinical Pharmacist & Clinical Health…
- Seed@welvow - Your Health, Unfolding
Demystifying Wellness - How to Navigate Grief with Nicola Duffell, Grief Activist
Send us Fan Mail In this podcast, Seed's host, Magalie Valadier, shares the mic with Nicola Duffell, a Life Mentor + Grief Activist located in Kings Langley…
- Seed@welvow - Your Health, Unfolding
Introducing Freedo - a unique Self-Discovery Game That Can Aid Wellbeing In Children & Young People
Send us Fan Mail Freedo is a unique and powerful self-discovery card game made up of 25 steps and designed to help you break through blocks, gain clarity and…
- Seed@welvow - Your Health, Unfolding
'Why Dealing with Mental Health Issues Early Is So Important' with Louise Alltimes, Seed’s Counsellor & Psychotherapist for Children & Young People
Send us Fan Mail In this podcast, we spoke to Louise Alltimes, Seed’s Counsellor & Psychotherapist for Children & Young People, to help demystify what…
- Seed@welvow - Your Health, Unfolding
How to Create the Conditions for Success for Neurodivergent Young People with Judith Katz, Neurodivergence Coach
Send us Fan Mail Hosted by Tiff Kertesz This month at Seed, we are deep diving into the topic of mental health in children and young people. Today there is a…
- Seed@welvow - Your Health, Unfolding
What is Seed Wellness? Interview with founder Kate Kirrane
Send us Fan Mail Here, Magalie Valadier interviews Seed's founder, Kate Kirrane, about exactly what Seed Wellness is and the inspiration behind it. Said…
- Seed@welvow - Your Health, Unfolding
What is Cognitive Behavioural Hypnotherapy & How Can It Support Children, Teens & Young People Struggling With Anxiety?
Send us Fan Mail This month at Seed, our health campaign is deep diving into the topic of mental health in children and young people. According to the Mental…
- Seed@welvow - Your Health, Unfolding
Getting To The Root Cause of A Cancer Diagnosis with Lorna Rhodes, Specialist Nutritional Therapist for Cancer Patients
Send us Fan Mail Nutrition & Cancer According to current stats, around 1 in 2 people with be affected by cancer in their lifetimes. In this podcast, we spoke…
- Seed@welvow - Your Health, Unfolding
Navigating The Divorce Process Emotionally & Legally with Olwen Jennings, Women's Divorce Empowerment Coach
Send us Fan Mail Divorce is a highly challenging process. Yet, having legal representation is incredibly expensive and, for some, completely cost prohibitive…
- Seed@welvow - Your Health, Unfolding
Exploring The Impact Of Trauma On Our Relationships with Dr Anouk Houdijk, Seed's Clinical Psychologist specialising in trauma
Send us Fan Mail As part of our focus on Relationships this week at Seed, we had an informal chat with Dr Anouk Houdijk, Seed’s Clinical Psychologist…
- Seed@welvow - Your Health, Unfolding
How our relationship with ourselves is foundational to our relationships with others with Alison Bell, a Louise Hay 'Heal Your Life' Coach
Send us Fan Mail This week at Seed we are focussing on the topic of Relationships. Our relationships and social connections with others have a huge impact on…
- Seed@welvow - Your Health, Unfolding
Demystifying Wellness - What is Traditional Chinese Medicine (TCM) & How Can It Help Improve Health & Wellbeing?
Send us Fan Mail In this episode, Magalie Valadier shares the mic with highly accomplished TCM practitioner , Dr Qu Yu. Here, Dr Yu shares how incredible…
- Seed@welvow - Your Health, Unfolding
Helping Children Navigate Mental Health With Emotional Strategies, Mindfulness & Self-Care with Suzanne Stace
Send us Fan Mail Is your child struggling to cope with big emotions? Are you or your child feeling stressed, overwhelmed and don’t know where to turn for…
- Seed@welvow - Your Health, Unfolding
Demystifying Wellness series - How Herbal Medicine & Emotional Freedom Technique (EFT) can work together for both physical & mental health complaints with Lucy Blunden
Send us Fan Mail Presented by Magalie Valadier from Seed Wellness Here, Magalie shares the mic with Lucy Blunden, Western Medical Herbalist and EFT…
- Seed@welvow - Your Health, Unfolding
The Rise of Sauna Bathing in the UK with Sauna Master, Anna Burkitt
Send us Fan Mail Sauna bathing is an ancient wellness practice deeply rooted in many cultures and traditions around the world. Sauna goes far beyond…