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What is Reiki, how does it work and who can it help? With Jin Sidhu, Reiki Practitioner located in Oxford
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Hosted by Lisa Barnes, Nutritional Therapist & Seed Ambassador in Oxford
What actually is Reiki — and what can you expect when you walk into a session?
In this episode, we share the mic with Jin Sidhu about her journey into Reiki, how this gentle energy practice may support wellbeing, and why you don't need to be spiritual or even fully understand it to experience it.
We explore what really happens during a Reiki session, who it might be helpful for, and whether anyone can learn to practise Reiki.
A warm, open and fascinating conversation for anyone who's ever been curious…
The skinny
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