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The Rise of Sauna Bathing in the UK with Sauna Master, Anna Burkitt
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Sauna bathing is an ancient wellness practice deeply rooted in many cultures and traditions around the world. Sauna goes far beyond relaxation. In fact, regular sauna use is scientifically proven to deliver profound health benefits, particularly for cardiovascular health, brain function and longevity.
Today, we are delighted to share the mic with Seed’s Sauna Master Anna Burkitt, founder of The Chiltern Sauna Circle located in Buckinghamshire. Here, Anna shares her amazing knowledge and insights around the current rise of this healing and even transformative modality for…
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