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Episode 8 - Nutrition & the Menopause with Nutritional Therapist, Michelle Smith
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This week at Seed we are continuing our focus on Women’s Health and what constitutes 'good nutrition' during peri-menopause and menopause.
Seed is an award-winning practitioner community at Welvow - a revolutionary UK holistic wellness companion in the form of an app and online platform that connects you with carefully curated local practitioners who can support your specific health needs.
There is plenty of evidence to show that our lifestyles play a huge role in how menopause impacts women in terms of both her physical and mental health. And diet is one big part of this…
The skinny
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