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Episode 22 - The Impact of Stress on our Health & Longevity with Jo Hanks, Kinesiologist & Yoga Teacher
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This week at Seed we are running a week-long health campaign on the topic of longevity. In our modern age, we are living longer than ever before. But as we know, it’s not just about living longer – it’s about living well. So, this week we are speaking to our amazing experts at Seed to discover how we can live better for longer.
Today I am delighted to be sharing the mic with the wonderful Jo Hanks, Seed’s Kinesiologist and yoga teacher. In her clinic, Jo is seeing stress as the number one issue among her patients.we are focussing on the RELAX pillar, looking at the impact of…
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