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Demystifying Wellness series - Introducing the MELT Method - Hot from the US, this revolutionary pain management system is for every body with Sarah-Jane Goulding
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Incorporating the latest science, the Melt Method is based on 3 hands-on bodywork therapies including structural integration, ie fascial work, craniosacral therapy and neuromuscular therapy. MELT has been adapted as a hands-off self-care treatment so people can get themselves out of pain, improve their mobility and flexibility.
Originating from the US, MELT uses specifically designed soft foam rollers, soft balls and bands, MELT helps the body to release tension, regulating the nervous system and restoring the supportive qualities of the fascial tissue.
Seed's MELT…
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