Shows / Any Given Runday
Any Given Runday
Weekly Fitness Podcast hosted by Seán & Eric where endurance, fitness and laughter meet.
Whether you're a seasoned marathoner or just taking your first steps on the road, this podcast is your ultimate companion for all things running/endurance related.
With expert insights from special weekly guests detailing their training journey that will help you with yours, motivational anecdotes, and a passion for pounding the pavement, Any Given Runday is your go-to podcast for all things running.
From…
Episodes
- Any Given Runday
#297 Run Club Series: Laura Garrigan and 41 Social Run Club
Over the next few weeks, we will be featuring different Run Clubs in our Thursday Specials. This week, we have Laura Garrigan (@laws_fitness on Instagram) and…
- Any Given Runday
#296 Kevin English: Post Dublin Marathon Recovery, Training, Transition and More
We're delighted to have Kevin English (@kevin_english29 on Instagram) back on the Any Given Runday Podcast to discuss all things post marathon, including…
- Any Given Runday
#295 Oonagh Cattigan: Event Director of the NI Running Show
This week, we welcome the event director of the NI Running Show (@nirunningshow on Instagram), Oonagh Cattigan, to talk about the first ever NI Running Show…
- Any Given Runday
#294 Dublin Marathon 2025 Review with the Fantastic Four
We're bringing the Fantastic 4 back one last time to hear their stories from the Dublin Marathon 2025! You can follow us on Instagram: @anygivenrundaypodcast…
- Any Given Runday
Dublin Marathon Day 2025 is HERE
For a bit of companionship on the way into Dublin City Centre this morning, hear from your fellow Dublin Marathon Runners as well as a bit of insight into…
- Any Given Runday
#292 Live Dublin Marathon Preview Show with Mick Fox
It's the preview of the Dublin Marathon 2025, and we have a 2:21 Dublin Marathon runner and, just as impressive, a third appearance on the Any Given Runday…
- Any Given Runday
#291 Dr Sarah Kelly: Womens Health, Irish Life Dublin Marathon Insights & More
This week on the Any Given Runday Podcast, we welcome Dr. Sarah Kelly (@sarahke11y_ on Instagram). Sarah has a masters and PHd in Clinical Exercise Physiology…
- Any Given Runday
#290 Jamie Killeen & Anne Jennings: The Dublin Marathon Pacers answer YOUR Questions
In this episode of the Any Given Runday podcast, experienced marathon runners and DCM Pacers Jamie Killeen & Anne Jennings talk all things Dublin Marathon 2025…
- Any Given Runday
Road to Dublin Marathon Ep4: Tapering, Pacing and More
We catch up with the Fantastic 4 as we hit the Final Countdown to the Dublin Marathon 2025. Going through the journeys of Aoife, Cliodhna, Conor and Shane, we…
- Any Given Runday
#288 Sean Collier: Running the Ring of Kerry for ACT for Meningitis
In this episode of the Any Given Runday podcast, Sean Collier (@seanyc85 on instagram) shares his running 100 miles around the Ring of Kerry to raise funds for…
- Any Given Runday
#287 Rob Dwyer: From Hurling to Ironman World Championships, REDs and more
In this episode of the Any Given Runday podcast, Rob Dwyer (@rob__dwyer on Instagram) shares his journey from hurling to triathlon, detailing his experiences…
- Any Given Runday
#286 Niamh Culhane: Fuelling Your Endurance with Insights from a Dietitian
In this episode of the Any Given Day podcast, registered dietitian Niamh Culhane (@nc_nutrition on Instagram) shares her journey from a casual fitness…
- Any Given Runday
#285 Emmet McNamara: From Jockey To Runner, World Masters Running Championships, 15 min 5ks and More
In this episode of the Any Given Runday podcast, Emmet McNamara (@emmet.mcnamara on Instagram) shares his unique journey from being a successful jockey to…
- Any Given Runday
Road to Dublin Marathon Ep3: 7 Weeks to Go! Can The Fantastic Four Make It?
In this episode, Eric and Seán are joined by the Fantastic Four in Aoife, Cliodhna, Conor and Shane to discuss their training journeys leading up to the Dublin…
- Any Given Runday
#283 Rachel Abernethy: Running Major Marathons, 150 Park Runs, Building a Running Community and More
This week on the Any Given Runday podcast, we welcome Rachel Abernethy (@runnergirlrach on Instagram), an accomplished runner with multiple marathons and…
- Any Given Runday
#282 Munro Ruigrok: Running in Silence for Deaf Awareness, Running Camino and More
This week, we welcome a great friend to the podcast in Munro Ruigrok. But he also deserves to be on the podcast in his own right, from running mulitple…
- Any Given Runday
#281 Enda Kilgallon: Physiotherapist and Marathon Runner Insights into the Science of Running
In this episode of the Any Given Runday podcast, Seán and Eric welcome Enda Kilgallon, a senior physiotherapist and clinical lead at Premier Physiotherapy…
- Any Given Runday
#280 Will Boyle: From Addiction to 2:39 Marathon Runner
In this episode of the Any Given Runday podcast we welcome Will Boyle (@wboyledub on Instagram). Will shares his inspiring journey from battling addiction to…
- Any Given Runday
#279 Carl Duffy & Mark Campbell: Founding Swords Running Club, Mental Health Challenges Through Running and Much More
This week on the Any Given Runday podcast, we sit down with Carl Duffy (@carl.duffy98 on Instagram) and Mark Campbell (@markcampbell1998 on Instagram), the…
- Any Given Runday
Road To Dublin Marathon Ep2: Consistency, Injuries, Nutrition and More
The Fantastic Four: Aoife, Cliodhna, Conor and Shane are back to give us an update on how their training is going for the Dublin Marathon, with a lot of focus…
- Any Given Runday
#277 Ciara Foy: Sub 3 Hour Dublin Marathon Runner and Hyrox Pro Athlete
This week on the Any Given Runday Podcast, we welcome Ciara Foy (@ciarafoy.x on Instagram), who is a marathon runner and Hyrox Pro Athlete. Ciara discusses her…
- Any Given Runday
#276 Ambrose Duggan: Ironmans On Multiple Continents, Best European Races, Training Tips and More
This week on the Any Given Runday Podcast, we welcome seasoned triathlon athlete and coach Ambrose Duggan (@westmeath_ironman_irl on Instagram). With nine full…
- Any Given Runday
#275: Fiona Everard: National Cross Country Champion and Irish International Athlete
This week on the Any Given Runday podcast, we welcome Fiona Everard (@fionaeverard on Instagram), an Irish national cross country champion who has represented…
- Any Given Runday
Road To Dublin Marathon 2025: Behind Every Runner, There's A Reason. Episode 1
Road to Dublin 2005 Behind Every Runner, There's A Reason Four Voices. Four Different Journeys to One Start Line On this special Thursday episode of the Any…
- Any Given Runday
#273 Mick Fox: 16 Weeks To Dublin Marathon 2025 - Your Questions Answered!
We are delighted to welcome back Michael Fox (@runningfox26.2 on Instagram), an elite marathon runner who ran a seriously impressive 2:21 in the Dublin…
- Any Given Runday
#272 Aisling Ryan: Conquering Half Marathons, Cork Half Marathon, Overcoming ED and more
This week's guest on the Any Given Runday Podcast is Aisling Ryan (@aisling_r on Instagram), Aisling boasts multiple podium finishes in half marathons with a…
- Any Given Runday
#271 Eoin Sheehan: From Rugby to Marathons, TV Chef, Running Nutrition & More
In this episode of the Any Given Runday podcast, we welcome Eoin Sheehan (@eoinsheehan on Instagram), a cook, nutritionist, athlete, and entrepreneur. Eoin is…
- Any Given Runday
#270 Sammy Lupari: All Ireland BYU, Coaching, Mens Mental Health & More
This week Any Given Runday podcast we welcome Sammy Lupari (@readyforanything.365 on Instagram) Sammy is an ex elite solider turned coach, and a dad of 4, who…
- Any Given Runday
#269 Sian Seccombe: Marathon Nutrition, Fuelling, Training, and Injury Recovery
This week on the Any Given Runday Podcast, we have Sian Seccombe (@siansecc on Instagram). Sian has a masters in sports nutrition, is a marathon runner, a…
- Any Given Runday
#268: Cian Charlton: Marathon Running, Training Tips, 35 Vintage & More
In this episode of the Any Given Runday podcast, we welcome runner, entrepreneur and content creator Cian Charlton (@ciancharlton on Instagram) Cian is a sub 3…
- Any Given Runday
#267 Colleen Keogh: Joining 100 Mile Club, UltraRunning, Marathons Throughout Ireland and More
This week on the Any Given Runday Podcast, we welcome Colleen Keogh (@colleen.keogh on Instagram), a coach, runner, and actor. Colleen has worked in the…
- Any Given Runday
#266 And The Next AGR Marathon Trip will be...
On this week's episode of the Any Given Runday Podcast, Eric announces all the details for our second AGR Marathon Group Trip and gives the two week countdown…
- Any Given Runday
#265 Dr Aisling Farrell: Lifestyle Medicine for Athletes
This week on the Any Given Runday Podcast, we welcome Dr Aisling Farrell (@draislingfarrell on Instagram). Aisling has 10 years of clinical experience as a…
- Any Given Runday
#264 Gary Reinhardt: Ultrarunner, Dublin Marathon Pacer, Race Director & More
Ultrapure Sports Recovery Kit is the perfect answer for post marathon training recovery. Check out Ultrapure.ie or shop here Get the AGR Ultrapure Sprint…
- Any Given Runday
#263 John O'Regan: Anglo Celtic Plate Preview, 7 Marathons on 7 Continents and Much More
Our next guest on the Any Given Runday podcast is international ultra runner and running coach, John O'Regan (@johnoregan777 on Instagram). John has…
- Any Given Runday
#262 Jason Williamson: From FKT Running Length of Ireland to 4000km Across Australia Later This Year
This week on the Any Given Runday podcast, we welcome Jason Williamson (@jasonwilliamsonultra on Instagram). Jason is a pilot turned endurance runner and…
- Any Given Runday
#261 Becky Woods: From Basketball and Sibling Rivalry to Ironman World Champion
This week on Any Given Runday podcast we have Ironman World Champion, Becky Woods (@beckswoods on Instagram) . Becky has gone from representing Ireland on a…
- Any Given Runday
#260 Para Triathletes Donnacha McCarthy & Sean Husband: National Champions, Competing on World Stage and More
This week, we have not one, but two guests on the Any Given Runday Podcast .Our first guest despite losing his sight at aged 10, has gone on to represent…
- Any Given Runday
#259 Dublin City Half Marathon Review
In this episode of the Any Given Runday podcast, Sean and Eric dive into their experience at the inaugural Dublin City Half Marathon over the weekend. They…
- Any Given Runday
#258 Barry Mullin: Running Tips, Running with a Pacemaker, Sub 3 Hour Marathon Training & More
In this episode of the Any Given Runday podcast, we welcome running coach Barry Mullin (@barrym_running_ on Instagram). Barry shares his impressive journey…
- Any Given Runday
#257 AGR Barcelona Marathon Trip Review 2025
On this week's episode of the Any Given Runday Podcast, Eric and Seán, fresh off the night of celebrating running the Barcelona Marathon and the first AGR…
- Any Given Runday
#256 Niamh Fitzpatrick on: UltraRunning, Sea Swims, Trail Running, Jiu-Jitsu and More
This week on the Any Given Runday podcast, we welcome Niamh Fitzpatrick (@niamh.fitzpatrick on Instagram), an accomplished fitness coach, personal trainer…
- Any Given Runday
#255 Sean McFadden: Donegal Ultra 555, Rás, Mile Race on Paddy's Day and more
In this week's episode of the Any Given Runday Podcast, we dive into the journey of Seán McFadden (@seanmcfadden247 on Instagram), a fitness coach and…
- Any Given Runday
#254 Coached By Ken: Cherry Orchard Running Club, Marathons, Ironman and More
In this Any Given Runday podcast episode, Eric and Seán chat with Ken O'Driscoll (@Coached_By_Ken on Instagram), a running coach, ultra runner, and founder of…
- Any Given Runday
#253 Fergal Guihen (Rossie_to_Aussie): Cycling 23000km from Roscommon to Australia
This week on the Any Given Runday podcast we are joined by Fergal Guihen (@Rossie_to_Aussie on Instagram), who is 11 months into a 23,000-kilometre cycling…
- Any Given Runday
#252 Suzanne Kenny: Mountain Running, Aerial Yoga & More
In this Any Given Runday Podcast episode, we welcome Suzanne Kenny (@suzanneyoga4all on Instagram), an ultra mountain runner and aerial yoga teacher. Suzanne…
- Any Given Runday
#251 Anthony Lee & The Donadea 50k Preview
On a special Thursday episode of the Any Given Runday Podcast, we are delighted to welcome Anto Lee to talk about his ultra running, the 24 hour Irish…
- Any Given Runday
#250 Ger Copeland: 300 Marathons to Brain Haemorrhages back to Marathon Running
For our 250th episode of the Any Given Runday podcast, we welcome Ger Copeland (@gercopeland and @work.it.out2025), a phenomenal marathon runner who has…
- Any Given Runday
#249 Aoife Fay: From Junior Triathlon to Hyrox Female Pro Record Holder
This week on the Any Given Runday podcast, we welcome Aoife Fay (@aoife.in.training on Instagram) as she shares her remarkable journey from her early days in…
- Any Given Runday
#248 Jeff Brazier: Pro Footballer turned TV Personality on Running, Meditation and Save Our Soles
In this Any Given Runday podcast episode, we welcome Jeff Brazier (@jeffbrazier on Instagram), a former professional footballer turned TV presenter who has…
- Any Given Runday
#247 From Novice to Number 2 in the World: We welcome back Ironman Triathlete Rachael Smyth!
After Seán talks about the Art O'Neill cancellation, why he should not do it in May (even though he is tempted), and the Donadea Half Marathon over the…
- Any Given Runday
#246: Art O'Neill Preview, 75 Hard Thoughts, 2025 Goals and More
In the first episode of 2025, Sean and Eric discuss New Year's resolutions, Art O'Neill Challenge, 75 Hard, Running Motivation, and the realities of staying…
- Any Given Runday
#245 Christmas Special: Your Instagram Questions Answered
We're not waiting till next Monday to drop this one! In this special Christmas episode of the Any Given Runday Podcast, we reflect on the year and answer your…
- Any Given Runday
#244 Shane Furlong On: 300km Northern Traverse & Getting into Ultra Running
In this week's episode of the Any Given Runday Podcast, we welcome ultra runner Shane Furlong (@run_for_long_shane on Instagram). Shane has completed several…
- Any Given Runday
#243 Saoirse O'Brien: Irish Triathlete, University & European Championships and Olympic Aspirations
In this episode of the Any Given Runday Podcast, we sit down with Saoirse O'Brien (@saoirse.ob on Instagram), an elite national champion and Irish national…
- Any Given Runday
#242 Brian O'Loughlin: TELOS, Movement, Pain Management and S&C for Runners
In this week's episode of the Any Given Runday Podcast, we welcome movement specialist Brian O'Loughlin (@brian_o_loughlin on Instagram), who discusses his…
- Any Given Runday
#241 Owen Mulrane: 80k Ecotrail, Personal Training, Powerlifting & Ultramarathons
In this episode of the Any Given Runday podcast, we welcome Owen Mulrane, a seasoned fitness professional with over 17 years of experience in the personal…
- Any Given Runday
#240 Aisling Wyer: Ironman Italy Champion, Triathlon Training, Hyrox & More
This week on the Any Given Runday Podcast, we welcome the formidable Aisling Wyer, (@aislingwyer on Instagram) an accomplished triathlete, who has an…
- Any Given Runday
#239 Killian Andersen: Personal Training to Marathon Running, Marathons around Europe, Coffee Runs and More
In this week's Any Given Runday Podcast episode, we welcome personal trainer, running coach, hiker, marathon runner, and co-founder of the Coffee Running Naas…
- Any Given Runday
#238 Rachel Conway: Online Marathon Coach, Running Psychology, Women in Running and More
In this week's episode of the Any Given Runday podcast, we welcome Rachel Conway (@rc_running_coach on Instagram), an online marathon coach with a BSc in…