#283 Rachel Abernethy: Running Major Marathons, 150 Park Runs, Building a Running Community and More
This week on the Any Given Runday podcast, we welcome Rachel Abernethy (@runnergirlrach on Instagram), an accomplished runner with multiple marathons and ultramarathons under her belt. Rachel shares her journey into running, the importance of community, and her experiences with major marathons, having run London (twice!) and Chicago.
She discusses the role of Parkrun in her training, her major marathon goals, running the San Francisco marathon and the joys of running as a lifestyle. Rachel also offers insights into her goals for upcoming races, her role with Asics, the Phoenix Flyers Run Club…
The skinny
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