#247 From Novice to Number 2 in the World: We welcome back Ironman Triathlete Rachael Smyth!

Any Given Runday · Jan 13, 2025 · 1h 42m

After Seán talks about the Art O'Neill cancellation, why he should not do it in May (even though he is tempted), and the Donadea Half Marathon over the weekend, Eric catches up with Rachael Smyth and her incredible performance in last month's Ironman World Championships!

Rachael and Eric discuss the challenges of training across continents, the pressures and triumphs of racing, and Rachael's HUGE future plans in the sport!

11:03 Rachel's Triathlon Journey

21:51 Race Day Experiences

24:37 Training and Preparation

26:36 Mental Toughness and Endurance

33:12 Balancing Training and Life

45:10…