#246: Art O'Neill Preview, 75 Hard Thoughts, 2025 Goals and More
In the first episode of 2025, Sean and Eric discuss New Year's resolutions, Art O'Neill Challenge, 75 Hard, Running Motivation, and the realities of staying active even in challenging conditions.
While Eric was trying to find working treadmills in Vietnam, Sean talks about his own struggles with training over Christmas, including recces for the upcoming Art O'Neill Challenge. They also touch on the pressures of setting goals, balancing life changes, and the importance of small, consistent habits as well as winning an award at the Irish Pod Awards
00:00 New Year, Same Us
00:23 The Motivation…
The skinny
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