Shows / Old Chicks Know Sh*t Podcast
Old Chicks Know Sh*t Podcast
Real stories from real women who are redefining midlife in a youth-obsessed culture.
Episodes
- Old Chicks Know Sh*t Podcast
A Sober Midlife?
Today's episode is all about alcohol. From the occasional drink to a glass or two every night, how do you know if alcohol is a problem in your life? I talk…
- Old Chicks Know Sh*t Podcast
Love Your Body At Any Age
So many of us struggle with body image and weight gain as we age. Imagine loving your body exactly as it is while still achieving your weight loss and fitness…
- Old Chicks Know Sh*t Podcast
How To Thrive In Menopause
I am thrilled to have fitness expert, Amanda Thebe, back to talk about her popular new book called Menopocalypse. It's a hilarious and well-researched book…
- Old Chicks Know Sh*t Podcast
The Unexpected Emotional Toll of Aging Parents
Today's episode is the second in a series about caring for aging parents. It's an important topic that is impacting so many of my clients and this community…
- Old Chicks Know Sh*t Podcast
Have You Been Hypnotized That You're Over The Hill?
You're going to love today's episode. It's a hilarious conversation with 77-year-old Hollywood actress Mariann Aalda who appeared in many popular 1980’s…
- Old Chicks Know Sh*t Podcast
Switch Careers Without Starting Over or Taking a Pay Cut
This episode is focused on all things career and I have a fabulous conversation with Amber Beam who is a Midlife Career Coach. Amber loves what she does and…
- Old Chicks Know Sh*t Podcast
Women, Power and Societal Conditioning
Today’s podcast is all about how centuries of historical and societal conditioning has impacted how midlife women are perceived in our culture and how we think…
- Old Chicks Know Sh*t Podcast
Managing the Sandwich Generation
Are you a middle-aged woman sandwiched between taking care of your kids and your aging parent(s)? With many of us having kids later in life we find ourselves…
- Old Chicks Know Sh*t Podcast
Aging and Body Image
How do you talk to yourself about the way your body is aging? In today's episode, I have a beautiful conversation with Lorraine Ladish about body image at…
- Old Chicks Know Sh*t Podcast
Becoming an Entrepreneur in Your 50’s
Have you ever dreamed about starting your own business, but you tell yourself you’re too old, it's too late or you don’t have what it takes. Sound familiar? In…
- Old Chicks Know Sh*t Podcast
Let Soul Lead
Are you letting your soul take the lead? Or are you stuck in the pattern of allowing your mind to take control and not living the life you desire? In this…
- Old Chicks Know Sh*t Podcast
Inner Mean Girl
Do you ever say nasty things to yourself? Things that you would never ever dream of saying someone else? That’s your Inner mean girl talking. And she can be a…
- Old Chicks Know Sh*t Podcast
Courage to face your truth
On today’s podcast we’re talking about having the courage to face your truth, especially at midlife. Often, our fear and old programming holds us back from…
- Old Chicks Know Sh*t Podcast
Your Money Mindset
On today’s podcast we’re talking about money. People either love it or hate it but the one thing we all agree on is that it’s a necessary tool for life. What…
- Old Chicks Know Sh*t Podcast
12 Lies of the Imposter Complex
Ever dealt with Imposter syndrome? You know when you embark on a new venture or step out of your comfort zone and have every negative thought and limiting…
- Old Chicks Know Sh*t Podcast
Leaning into Feminine Wisdom
# 020 - We all have it. That quiet little voice inside us, that knowing that we all too often ignore. This episode is all about leaning into that voice and…
- Old Chicks Know Sh*t Podcast
Living your Truth
#020 - Living your Truth. In this episode I chat with Jessica Casucci, who after many years in a successful career as a lawyer and partner in a large firm…
- Old Chicks Know Sh*t Podcast
019 Living your Wellness Why
# 19 - In this episode we go deep on the importance of a wellness plan with Heather Denniston, a chiropractor, athlete, personal trainer and wellness…
- Old Chicks Know Sh*t Podcast
Reinventing Your Career in Midlife
#018 - This episode is all about career. Often around midlife we find ourselves contemplating our careers and making decisions about whether we would like to…
- Old Chicks Know Sh*t Podcast
Reclaiming Lost Parts of Us
#017 In this episode of the podcast I chat with Betsy Murphy, author of Autobiography of an Orgasm which chronicles her journey from being disconnected from…
- Old Chicks Know Sh*t Podcast
Self Trust and Embodiment
#016 Excited to share this episode with you. It's near and dear to my heart. Elizabeth Dialto is the creator of Wild Soul Movement and The Embodied Movement…
- Old Chicks Know Sh*t Podcast
Navigating Midlife Relationships
015 - I am super excited to share this episode with you. Probably one of my favourites to date. It's all about navigating changes in relationships –…
- Old Chicks Know Sh*t Podcast
014 Navigating Grief
In this episode of the podcast I speak with Michelle Anhang, a coach specializing in grief and mental health. And it’s not what you think it’s about. We…
- Old Chicks Know Sh*t Podcast
013 Starting Over
EP 013 Starting Over! In this episode we share story of Lorraine Ladish, writer, publisher and yogini who at the age of 45 found herself divorced, unemployed…
- Old Chicks Know Sh*t Podcast
012 The hidden cost of busyness and how it impacts our lives
NEW PODCAST: In this episode we talk about something that I definitely struggled with for most of my adult life and that was the disease of business. In…
- Old Chicks Know Sh*t Podcast
011 Deep Genius - Finding your Hidden Talents
# 011 This edition of the Old Chicks Know Sh*t podcast is all about “Deep Genius” - the combination of your unique talents, experience and innate strengths…
- Old Chicks Know Sh*t Podcast
The Wisdom of Menopause
Tania Elfersy is an educator on Menopause and women's health. Many of us go through life unaware of what menopause actually is and how it will affect us. I…
- Old Chicks Know Sh*t Podcast
Life without Limitation
Joan MacDonald @trainwithjoan is a transformation inspiration for all of us. In her 70’s Joan took her health into her own hands and went from being overweight…
Old Chicks Know Sh*t PodcastFrom breakdown to breakthrough with Odette Peek
Odette Peek shares her story of how personal crisis and physical paralysis lead to a spiritual breakdown that enabled her to rebuild her life with a new…
- Old Chicks Know Sh*t Podcast
Self-Care - It's not what you think with Deb Crowe
Deb Crowe is a passionate self-care educator who really walks her talk. She’s a coach, author, speaker, and yoga teacher who after seeing first hand how…
- Old Chicks Know Sh*t Podcast
Women Empowering Women with Amy Edwards
#006: In their 50’s Amy Edwards and her partner Cathy started a company called We Warriors as a second career. We Warriors creates hygiene products for busy on…
- Old Chicks Know Sh*t Podcast
Creating Your Kick Ass Midlife with Debbie Hatch
#005: In her mid-fifties, Debbie Hatch is a badass motorcycle mama, a multi record-setting powerlifter, scuba diver, public speaker, owner of 2 successful…
- Old Chicks Know Sh*t Podcast
Parenting Adult Children with Elaine Usoski
#004: Elaine Uskoski is a speaker and author of a book called Seeing Through the Cracks chronicling her adult son's journey through Video gaming addiction. As…
- Old Chicks Know Sh*t Podcast
003 Navigating Menopause and Midlife with Amanda Thebe
#003: Amanda Thebe is a fitness professional focused on educating the world about health and fitness for women experiencing perimenopause and menopause…
- Old Chicks Know Sh*t Podcast
002 From Addiction to Midlife Makeover with Maria Olsen
#002: At age 50, Maria Leonard Olsen drank her way out of her 25-year marriage. She had, against advice, put all her eggs in the motherhood basket, willfully…
- Old Chicks Know Sh*t Podcast
001 Finding Yourself in Midlife Through Adventure with Lizzie Tricks
#001: Finding herself at the end of her 3rd failed marriage at the age of 49, and with her kids needing her less and less, Lizzie knew she needed something…