Latest / Old Chicks Know Sh*t Podcast
Self Trust and Embodiment
#016 Excited to share this episode with you. It's near and dear to my heart. Elizabeth Dialto is the creator of Wild Soul Movement and The Embodied Movement Studio and was the first coach I ever hired, many years ago when my midlife reinvention journey began.
In this conversation we talk all about Self Trust and embodiment - how to get out of your head, into your body and learn to trust your own inner wisdom. We also talk about menopause, body betrayal, societal programming and truth. For me personally Elizabeth’s work was the beginning of an ongoing journey to uncovering long buried parts of…
The skinny
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