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Latest / Old Chicks Know Sh*t Podcast

Courage to face your truth

On today’s podcast we’re talking about having the courage to face your truth,

especially at midlife. Often, our fear and old programming holds us back from living the life of our

dreams. Midlife is an excellent time to awaken to your own unique personal

truth. In this episode, Helen Xenidis talks about coasting through life until a

pivotal moment in 2009 which changed her life and started the next part of her

journey. She explains how she began to open up to herself and that at age 44

she was reborn and stopped being a product of what others wanted her to be. Helen has some amazing wisdom…

The skinny

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