Shows / Life in Stride
Life in Stride
Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
Episodes
- Life in Stride
#400 Alex Proctor - Quitting His Job to Go All In and Take 2nd at Kodiak 100 + Crewing Mark Dowdle at Big’s Backyard
Visit lisrunning.com to be coached by us! On this episode, the boys had special guest Alex Proctor on the pod! Alex recently quit his job to go all in on going…
- Life in Stride
#399 - NYC Marathon Elite Field Preview
Visit lisrunning.com to be coached by us! On this episode, Chris did a solo podcast breaking down the NYC Marathon elite fields! As always, we talked about who…
- Life in Stride
#398 Mayor Craig Greenberg - Making Louisville a Running City, Future Plans + Day in the Life as Mayor
Visit lisrunning.com to be coached by us! On this episode, the boys had on very special guest Craig Greenberg, the Mayor of Louisville! This was an awesome…
- Life in Stride
#397 Big’s Backyard Ultra Thoughts, Sadler’s Detroit Marathon PR Recap, Should Chris Run Less to Get Faster?
Visit lisrunning.com to be coached by us! On this episode, the boys had our good friend Chris Sadler on for some banter! He recently came off a nice marathon…
- Life in Stride
#396 Johannes Barisch - 3:10 to 2:26 Marathon in Under 3 Years, How to Fuel 100 Mile Weeks
Visit lisrunning.com to be coached by us! On this episode, we had on our friend Johannes Barisch! We got to meet Johannes at Berlin Marathon and spend some…
- Life in Stride
#395 - Temperature Threshold for Long Tights, Solving the NCAA’s Issues, Bicarb Gone Wrong
Visit lisrunning.com to be coached by us! On this episode, the boys caught up with some banter! We started off talking about acquiring a Spindrift sponsorship…
- Life in Stride
#394 Gabby Hentemann - Quietly Running 2:35 at Twin Cities Marathon, Rapid Fires for the Boys + The Argument for the 2011 Ford Flex
Visit lisrunning.com to be coached by us! On this episode, the boys had our good friend Gabby Hentemann back on the podcast! Gabby just ran 2:35 at the Twin…
- Life in Stride
#393 Jake Smith - How He Overcame Red-S to Save His Pro Running Career + Breakthrough 2:09 Marathon at Berlin
Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Jake Smith! Jake is a professional runner for Nike out of the UK based…
- Life in Stride
#392 Cam Hanes - Learning to Live in the Moment, How Running Fitness Translates to Hunting, Is Truett Going to OTQ?
Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Cam Hanes! Cam is the host of Keep Hammering Collective podcast, and…
- Life in Stride
#391 Chicago Marathon Weekend Recap
Visit lisrunning.com to be coached by us! On this episode, the boys did the classic race weekend recap. Danny and Scotty were up in Chicago to spectate and…
- Life in Stride
#390 Chicago Marathon Pro Field Recap (Vinny Mauri for President)
Visit lisrunning.com to be coached by us! On this episode, the boys did a pro recap of the Chicago Marathon! What a race this was - despite slightly warm temps…
- Life in Stride
#389 Rory Linkletter - What Marathon Training Approach is Best?, World Half Champs Recap + Chicago Marathon Predictions
Visit lisrunning.com to be coached by us! On this episode, the boys had our good friend Rory Linkletter back on the podcast! Rory is back in the states after…
- Life in Stride
#388 Devin Meyrer - How to Mentally Prepare for a Race, European vs US Culture + Grandma’s Marathon Recap
Visit lisrunning.com to be coached by us! On this episode, the boys had our good friend Devin Meyrer back on the podcast! Devin is a 1:03 half marathoner and…
- Life in Stride
#387 - Scotty’s Berlin Marathon Weekend Recap
Visit lisrunning.com to be coached by us! On this episode, we largely focused on Scotty’s Berlin Marathon weekend! This was his first time back on the pod…
- Life in Stride
#386 - Chicago Marathon Elite Field Preview
Visit lisrunning.com to be coached by us! On this episode, Chris did a preview for the elite field of the Chicago Marathon this coming weekend! I broke it up…
- Life in Stride
#385 Vinny Mauri - Chicago Marathon Goals + Training Block Recap
Visit lisrunning.com to be coached by us! On this episode, the boys had Vinny Mauri back on the pod! Vinny famously ran 2:05 solo at the Glass City Marathon…
- Life in Stride
#384 - Berlin Marathon Weekend Stories with Danny & Chris
Visit lisrunning.com to be coached by us! On this episode, Chris and Danny shared more stories and fun memories from the Berlin Marathon! This episode was…
- Life in Stride
#383 - Full Berlin Marathon Weekend Recap (Chris)
Visit lisrunning.com to be coached by us! On this episode, I broke down my entire weekend in Berlin, Thursday through Sunday! I had a rough race unfortunately…
- Life in Stride
#382 - Final Thoughts Before Berlin Marathon Full Send
Visit lisrunning.com to be coached by us! Burn the boats. We race hard tomorrow. FOLLOW US ON STRAVA Chris https://www.strava.com/athletes/29985667 Scotty…
- Life in Stride
#381 - Berlin Marathon Preview + Shoe Talk with Yowana Wamala
Visit lisrunning.com to be coached by us! On this episode, the boys had on our good friend Yowana! He is here in Berlin with us and looking for a sub 2:30 here…
- Life in Stride
#380 Adam Popp - Crushing Leadville 100 as an Above the Knee Amputee, Defeating Negative Thoughts in Your Marathon
Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln…
- Life in Stride
#379 - 4 Key Workouts in Berlin Sub-2:20 Attempt Build + World Road Running Champs Recap (Almgren !!!!)
Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln…
- Life in Stride
#378 - Boston Marathon Cutoff Time, Bleached Buzz Cuts at Berlin?, Strieg 1 Year Full Time
Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln…
- Life in Stride
#377 Ethan Shuley - Sydney Marathon Recap, Valencia Announcement + Preview, Moving Back to the USA
Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln…
- Life in Stride
#376 Berlin Marathon 101 - EVERYTHING You Need to Know with Felix Waldek
Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln…
- Life in Stride
#375 Alex Ostberg - How Charles Hicks Structures Marathon Builds, Supplements Every Runner Should Take, Key Marathon Workouts
Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln…
- Life in Stride
#374 Riley Witt - Creating an Affordable Bicarb Company at 21, How to Optimize Performance Outside of Training
Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln…
- Life in Stride
#373 Zouhair Talbi - Dreaming of Winning in NYC Marathon, Great North Run Preview, Easy Day Pace
Visit lisrunning.com to be coached by us & for hats! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk…
- Life in Stride
#372 Scotty’s Peak Long Run on the Wahoo Treadmill, New TYR & Runsifly Super Shoes, Secondary Major Marathons
Visit lisrunning.com to be coached by us & for hats! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk…
- Life in Stride
#371 Jakob’s Wild Interview at Diamond League Final, Can Clayton Young Break the American Record at Chicago?, Training Updates
Visit lisrunning.com to be coached by us! BERLIN SHAKEOUT RUN: Friday, Sept 25 4PM Common Pace Running Store Hermannstraße 37, 12049 Berlin-Bezirk Neukölln…
- Life in Stride
#370 Short Half Tights in Or Out?, Things That Give Us the Ick, Littergate at UTMB + Dowdle on Theo Von
Visit lisrunning.com to be coached by us! On this episode, the boys did some banter! We started off talking about sparkling water and bicarb. We gave some good…
- Life in Stride
#369 Sam Griffiths - Using HR for Optimal Race Results, Going Sub 66 at Antrim Coast Half, Berlin Sub-2:20 Prep Insights
Visit lisrunning.com to be coached by us! On this episode, we had special guest Sam Griffiths on the podcast! Sam has been on a few times - if you aren’t…
- Life in Stride
#368 - Sawe Out of Berlin + Sydney Marathon Thoughts, USA Dominance at Zurich DL
Visit lisrunning.com to be coached by us! On this episode, I did a recap of the recent news in pro running! Sydney Marathon happened last weekend; I discussed…
- Life in Stride
#367 Scotty’s Wahoo Treadmill Dilemma, Indy Marathon is a Major Now?, Grand Canyon Horror Stories
Visit lisrunning.com to be coached by us! On this episode, the boys caught up with some banter! We started off talking about allergies, global warming, and…
- Life in Stride
#366 Gabby Hentemann - Heat vs Altitude Training, Poison Ivy as Toilet Paper, Addressing the Podcast Suspension
Visit lisrunning.com to be coached by us! On this episode, the boys had on the legend Gabby Hentemann! We went into this podcast full banter mode - no agenda…
- Life in Stride
#365 Dr. Bill Evans - Easy Days Too Easy + Zone 1 Thoughts, Beet Juice vs Nomio, Bicarb Lotion Actually Work?
Visit lisrunning.com to be coached by us! On this episode, the boys had our great friend Dr. Bill back on the podcast! Bill came fresh off a double threshold…
- Life in Stride
#364 - NYC Marathon Elite Field Thoughts, Can Jakob Beat Kerr This Year?, Kejelcha is a Generational Talent
Visit lisrunning.com to be coached by us! On this episode, Chris and Corbin broke down the recent updates in the pro running world! Over the weekend, the…
- Life in Stride
#363 Easy Runs Too Easy?, Wiz Khalifa is Good for the Sport, Kejelcha Half Marathon WR
Visit lisrunning.com to be coached by us! On this episode, Scotty and Danny caught up with some fun banter topics! Both of them gave training updates as the…
- Life in Stride
#362 Brock Kelly - Life Updates Post-College, How to Run a 5 Minute Negative Split at Boston Marathon, Monetizing Your Content
Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Brock Kelly! There was a lot to catch up with Brock about - last time…
- Life in Stride
#361 - Last Soul Ultra Was Cinema, Barefoot Running is Back?, Comments Section Gone Wild
Visit lisrunning.com to be coached by us! On this episode, the boys had our good friend Chris Sadler join us to do some banter! A lot of this episode was…
- Life in Stride
#360 John Davis - Marathon Excellence for Everyone, Explaining the Best Training, Racing, and Fueling Methods in the Modern Era
Visit lisrunning.com to be coached by us! On this episode, the boys had John Davis on the podcast! John is the author of “Marathon Excellence for Everyone,” -…
- Life in Stride
#359 - Critical Velocity vs VO2, Down Weeks or Not, Andreas Almgren 10k Masterclass
Visit lisrunning.com to be coached by us! On this episode, Chris and Ryan did a weekend recap and also discussed some training topics! We spent the first bit…
- Life in Stride
#358 - Listener Q + A with Olympic Trials Qualifier Jess Donohue
Visit lisrunning.com to be coached by us! On this episode, the boys had on our great friend Jess Donohue! Jess recently qualified for the Olympic Trials…
- Life in Stride
#357 - Fall Marathon Training Updates, Our 3 Underrated Things, Truck Owner Stereotyping
Visit lisrunning.com to be coached by us! On this episode, the boys had a surprise banter episode go down! We started out talking non-running stuff for awhile…
- Life in Stride
#356 - Zone 1 Training is the Key, Electrolytes Overrated?, Dynafish Xiaonian Reviews
Visit lisrunning.com to be coached by us! On this episode, the boys had some fun banter! We started off with some non-running talk and tried to figure out how…
- Life in Stride
#355 Megan Connolly - Qualifying for the Olympic Trials Marathon as a Mom + WWE Announcer
Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Megan Connolly! Megan qualified for the Olympic Trials earlier this…
- Life in Stride
#354 - Jakob Wins Gold at Euros, Stories from the Weekend with Trevor & Floberg, Canova Training Breakdown
Visit lisrunning.com to be coached by us! On this episode, Chris did some solo chatting about several topics! The big news on this pod was Jakob Ingebrigtsen…
- Life in Stride
#353 - How to Break 5 in the Mile, Clayton Young’s Advice, Training Updates + Midwest Runners are Toughest Debate
Visit lisrunning.com to be coached by us! On this episode, the boys had a surprise banter episode due to a time confusion with it guest and it turned out to be…
- Life in Stride
#352 Taggart VanEtten - Common Mistakes in Marathon Builds, Best All-Around Trainers, Breaking the Injury Cycle
Visit lisrunning.com to be coached by us! On this episode, the boys had on our good friend Taggart VanEtten! Taggart is the 100 mile world record holder on the…
- Life in Stride
#351 - Stories from Track Night + An Epic Weekend with the Boys
Visit lisrunning.com to be coached by us! On this episode, the boys recapped an epic weekend in Louisville! Danny and Scotty had some stories to share from…
- Life in Stride
#350 - Running 14:59 in the 5k at Life In Stride Track Night
Visit lisrunning.com to be coached by us! On this episode, I (Chris) did a solo episode breaking down how Life In Stride Track Night came together and also my…
- Life in Stride
#349 Mark Dowdle - Mid-State Mile Recap, Joining Rappid + Announcing Last Soul Backyard Ultra Entry
Visit lisrunning.com to be coached by us! On this episode, the boys had the backyard ultra/motivational speaking legend Mark Dowdle back on the podcast! A lot…
- Life in Stride
#348 - Creating Fake Enemies for Motivation, Danny’s Bix 7 Mile Recap, Our Favorite Gels
LIFE IN STRIDE TRACK NIGHT https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight Visit lisrunning.com to be coached by us! On this episode, the…
- Life in Stride
#347 Trevor Giampa - Raising the Standard for Hybrid Athletes + The Difference Between Motivation and Habits
LIFE IN STRIDE TRACK NIGHT https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight Visit lisrunning.com to be coached by us! On this episode, the boys…
- Life in Stride
#346 - USA Track Champs Recap, Chicago Marathon Pro Field Reaction + Josh Kerr vs Cam Myers at Commonwealth Games
LIFE IN STRIDE TRACK NIGHT: https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight Visit lisrunning.com to be coached by us! On this episode, Chris…
- Life in Stride
#345 Canyon Woodward - What It Takes to Finish Top 10 at Western States 100 + Living Off Grid in the Mountains of NC
LIS TRACK NIGHT: https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight Visit lisrunning.com to be coached by us! On this episode, the boys had…
- Life in Stride
#344 Wyatt Moss & Joe Nail - Uniting Americans with Relay for America + Planning It in 12 Days
RELAY FOR AMERICA: https://www.relayforamerica.org/ LIS TRACK MEET SIGN UP: https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight Visit…
- Life in Stride
#343 - London Running Capital of the World?, Double T Overrated or Not, How to Train for a Sub-3 Marathon
SIGN UP FOR LIS TRACK NIGHT! https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight Visit lisrunning.com to be coached by us! On this episode, the…
- Life in Stride
#3:42 - Historic: Josh Kerr Breaks the Mile World Record in London, USA Outdoor Track Championships Preview
LIS TRACK NIGHT SIGNUP! https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight Visit lisrunning.com to be coached by us! On this episode, Chris and…
- Life in Stride
#341 - Race Weight, Building Mileage Quickly but Safely, How Fast Can World Cup Players Run a 5k
TRACK MEET SIGNUP: https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight Visit lisrunning.com to be coached by us! On this episode, we did some…