#360 John Davis - Marathon Excellence for Everyone, Explaining the Best Training, Racing, and Fueling Methods in the Modern Era
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On this episode, the boys had John Davis on the podcast! John is the author of “Marathon Excellence for Everyone,” - what we would say is the most important training book since Jack Daniels Running Formula. The book breaks down the ideal training, fueling, racing, and tapering systems (and more!).
We picked a few topics from the book that we thought would be most valuable to the audience and broke those down with John. This is a highly valuable episode, enjoy!
CHECK OUT JOHN’S WEBSITE!
https://marathonexcellence.com/
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Chris…
The skinny
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