Shows / Life in Stride
Life in Stride
Goal of the podcast: serve as a safe haven for the “try hard” amateur who loves to balance the demands of family, work and life while building their fastest self. We’re all about chasing smiles, miles and PRs.
Episodes
- Life in Stride
#340 Tommie Runz - Run Culture Court + Recapping Solo Speed Project & Western States 100
TRACK MEET SIGNUP: https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight Visit lisrunning.com to be coached by us! On this episode, we had special…
- Life in Stride
#339 Daniel Michalski - From Division II Running to World Class Steeplechaser Training with Ed Eyestone
TRACK MEET: https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight Visit lisrunning.com to be coached by us! On this episode, the boys had special…
- Life in Stride
#338 - Josh Kerr Mile WR Preview, Charles Hicks American Record at Chicago?, Monaco DL Recap
TRACK MEET SIGNUP: https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight Visit lisrunning.com to be coached by us! On this episode, Chris and Corbin…
- Life in Stride
#337 Dr. Bill Evans - Improving VO2 Max, Structuring a Marathon Build, Heat Training + Does Nomio Really Work?
Visit lisrunning.com to be coached by us! On this episode, we had our BFF Dr. Bill Evans on the podcast! Bill has been on the pod a few times and it was time…
- Life in Stride
#336 Rory Leonard - Why the British 10k Record Holder is Making a Team Change + New Training Setup
Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Rory Leonard! Rory is the British 10k record holder on the roads in…
- Life in Stride
#335 - We Are Hosting a Track Meet, Should You Use HR in Training, Danny & Scotty Doing Hyrox?
TRACK MEET: https://runsignup.com/Race/KY/Louisville/LifeInStriderTrackNight Visit lisrunning.com to be coached by us! On this episode, the boys had some fun…
- Life in Stride
#334 - Pre Classic Recap, Strieg’s 10k Race, Ethan Shuley vs Vincent Mauri
Visit lisrunning.com to be coached by us! On this episode, did a weekend recap episode with our good friend Ryan Carney! We started off the podcast doing…
- Life in Stride
#333 Alex Beach - 4:30 to 2:24 in the Marathon in 3 Years, Heat Training Tips From Doing 100 Mile Weeks in Miami
Visit lisrunning.com to be coached by us! On this episode, the boys had special guest Alex Beach on the pod! Alex has one of the most impressive marathon…
- Life in Stride
#332 - Hot Takes on Satisfy Running, Chicago Marathon & Western States, Responding to the Comments, Berlin Marathon Planning
Visit lisrunning.com to be coached by us! On this episode, the boys bantered about a lot of topics! Danny is coming into town this weekend for 4th of July and…
- Life in Stride
#331 - Corbin Goes 2:20 at Grandma's, Western States 100 + Paris Diamond League Recap, Mile WR Next Weekend?
Visit lisrunning.com to be coached by us! On this episode, Chris had his good friend Corbin back on the pod to talk about his epic run at Grandma's Marathon +…
- Life in Stride
#330 - Hanes/Canaday Drama on Rogan, London Marathon Goes Two Days, Mile vs Marathon Fitness
Visit lisrunning.com to be coached by us! On this episode, we had a fun banter catch up with the boys! We started off talking about our new Life In Stride…
- Life in Stride
#329 - Dominic Schlueter Banters With the Boys
Visit lisrunning.com to be coached by us! On this episode, we did a collab with The Running Effect podcast hosted by our great friend Dominic Schlueter. At age…
- Life in Stride
#328 Gabby Hentemann - Grandma’s Marathon Recap, Running 140 Mile Weeks in Texas, Thoughts on Olympic Trials in St. Louis
Visit lisrunning.com to be coached by us! On this episode, we had special guest Gabby Hentemann on the podcast! Gabby has one of the best Instagram accounts in…
- Life in Stride
#327 Ryan Carney - How to Structure a Marathon Block + Run PRs in Your Late 30s/40s
Visit lisrunning.com to be coached by us! On this episode, Chris had a one on one episode with his good friend Ryan Carney! Ryan is on our Life In Stride team…
- Life in Stride
#326 Brady Holmer - 2:27 at Grandma’s Marathon with Heavy Cross-Training & No Structured Long Runs + Thoughts on Ketones, Creatine & Sauna Protocol
Visit lisrunning.com to be coached by us! On this episode, we had our good friend Brady Holmer back on the podcast! Brady is a 2:24 marathon and we had him on…
- Life in Stride
#325 Devin Meyrer - How to Win the Mental Battle, The Michigan Workout Story, Grandma's Marathon Preview
Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Devin Meyrer! Devin is a 2:20 marathoner and 63 minute half-marathoner…
- Life in Stride
#324 - Strieg Becomes a Dad, Danny Goes on the Today Show in Europe, Is Climbing Mt. Everest Impressive?
Visit lisrunning.com to be coached by us! On this episode, the boys had a lot to catch up on! This is the first banter episode where Chris is a dad, so we…
- Life in Stride
#323 Alex Scearce - Scotty Interviews His Wife on Her Running Journey & Chasing the OTQ + How They Balance Family & Training
Visit lisrunning.com to be coached by us!! On this episode, Scotty did an episode with his wife, Alex! Alex recently ran a 2:42 marathon at Bayshore and is…
- Life in Stride
#322 Toni Roca Diaz - 3:26 to 2:23 in the Marathon, Working at Saysky as Athlete/PR Manager + the 17k Run Interview To Get the Job
Visit lisrunning.com to be coached by us! On this episode, we had special guest Toni Roca Diaz on the podcast! Toni is the Athlete/PR Manger at Saysky, one of…
- Life in Stride
#321 - NCAA Track Champs, Cole Hocker Injury + Parker Valby Impresses, USA Best 800/1500 Country?
Visit lisrunning.com to be coached by us! On this episode, Chris had friend of the pod Corbin Harris on to do the weekend recap episode - and what a weekend it…
- Life in Stride
#320 Will Loevner - From MTB/Gravel Cyclist to 2:13 Marathon, OTQ Marathon + Winning 2026 Pittsburgh Marathon
Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Will Loevner! Vinny Mauri trains with Will and said he was an absolute…
- Life in Stride
#319 Bats in the Basement, Top Running Vacation Spot, Scotty is Getting Jet Skis
Visit lisrunning.com to be coached by us! On this episode, we had our good friends from Louisville, Sam Meredith & Grant Vellinger, on the pod to do a banter…
- Life in Stride
#318 Vince Ciattei - Running 3:30 in the 1500m, What a Diamond League Meet is Really Like, Full Training Breakdown
Visit lisrunning.com to be coached by us! On this episode, we had special guest Vince Ciattei on the podcast! Vince is one of the best American 1500m/milers…
- Life in Stride
#317 - European Running Etiquette, Different Dialed Levels, Strieg Final Pre-Parent Thoughts
Visit lisrunning.com to be coached by us! On this episode, the boys talked about a wide variety of subjects! A lot of the episode was spent talking babies and…
- Life in Stride
#316 John Bizzell - Winning the Area 51 Marathon, 2:56 Marathons Back to Back at Newport/Boston, Louisville Running Community
Visit lisrunning.com to be coached by us! On this episode, we had our good friend John Bizzell on the podcast! Our Louisville listeners and friends will love…
- Life in Stride
#315 Dylan Belles - 2:18 for 2nd Place at the Bayshore Marathon, Fast Finish Long Runs, Carb Load Worth It?
Visit lisrunning.com to be coached by us! On this episode, we had our good friend Dylan Belles on after the Bayshore Marathon where he took second place in a…
- Life in Stride
#314 - Fall Race Plans + Goals, How to Approach Summer Training, Danny’s Big Announcement
Visit lisrunning.com to be coached by us! On this episode, Danny and Scotty had a fun banter episode! They talked through their fall race plans and goals, how…
- Life in Stride
#313 Jacob Thomson & Corbin Harris - Training Updates, Rabat DL Recap, NCAA Champs Races to Watch
Visit lisrunning.com to be coached by us! On this episode, we had on special guests Corbin Harris & Jacob Thomson! We started off the episode giving training…
- Life in Stride
#312 Jonny Dahlke - Training Breakdown for a 62 Minute Half-Marathoner, Founding Milers Colonia, Learning the Marathon
Visit lisrunning.com to be coached by us! On this episode, we had special guest Jonny Dahlke on the podcast! Jonny is a top German distance runner, with PBs of…
- Life in Stride
#311 Cody Poskin - Cocodona 250 3rd Overall Race Recap + Training for a Mountain Race in Missouri
Visit lisrunning.com to be coached by us! On this episode, we had special guest Cody Poskin on the podcast! Cody is a pro ultra runner for Mount to Coast and…
- Life in Stride
#310 Sara Hall - 20 Years at the Pinnacle of Running + Finding Balance & Living Life to the Fullest
Visit lisrunning.com to be coached by us! On this episode, we had American distance running legend Sara Hall on the podcast! At 43, Sara is still competing at…
- Life in Stride
#309 - Enhanced Games Failure, Parker Valby is So Back, Xiamen Diamond League Recap
Visit lisrunning.com to be coached by us! On this episode, I did a recap of all the major running events from the past weekend! I also started the episode as I…
- Life in Stride
#308 - Bayshore Marathon Recap with Yowana
Visit lisrunning.com to be coached by us! On this episode, we recapped the Bayshore Marathon! You guys know we recap the entire weekend from start to finish…
- Life in Stride
#307 Peter Lynch - 2:06 at the London Marathon for Top European + Irish National Record
Visit lisrunning.com to be coached by us! On this episode, we had the legend Peter Lynch back on the podcast after his epic 2:06 run at the London Marathon!…
- Life in Stride
#306 Cole Sprout - Training Under Jerry Schumacher, Why He Takes Creatine, Fall Marathon Debut
Visit lisrunning.com to be coached by us! On this episode, we had special guest Cole Sprout on the podcast! Cole was a 6 time NCAA D1 All American at Stanford…
- Life in Stride
#305 - Bayshore Marathon Preview + Hanes/Canaday Drama
Visit lisrunning.com to be coached by us! On this episode, we previewed the Bayshore Marathon for Scotty! Scotty is hoping to run a nice PR in Traverse City…
- Life in Stride
#304 - Pre-Run Morning Routines, 405lb Bench or 2:25 Marathon More Impressive?, Listener Emails
Visit lisrunning.com to be coached by us! On this episode, we had a fun banter episode talking about several random topics as we normally do! We started off…
- Life in Stride
#303 - Shanghai Diamond League Was INSANE + NCAA Conference Weekend Highlights
Visit lisrunning.com to be coached by us! On this episode, I recapped a fun weekend of racing! I started off the episode doing a quick update on my own…
- Life in Stride
#302 Sam Griffiths - Running Back to Back Marathon PBs at London & Copenhagen
Visit lisrunning.com to be coached by us! On this episode, we had very special guest Sam Griffiths back on the podcast! If you remember, not long ago we had…
- Life in Stride
#301 - Instagram Q + A With Our Coaching Staff
Visit lisrunning.com to be coached by us! On this episode, we put out a Q + A on Instagram but decided to put a fun twist on it and be the moderators of the…
- Life in Stride
#300 Vincent Mauri - 2:05 Debut at Glass City Marathon + Full Training Breakdown
Visit lisrunning.com to be coached by us! On this episode, the boys had very special guest Vincent Mauri on the podcast! Vincent shocked the running world a…
- Life in Stride
#299 - Cocodona 250, Insane 1500m Times in the NCAA, Jager and Ingebrigtsen at Copenhagen Marathon?
Visit lisrunning.com to be coached by us! On this episode, I did a recap of all the major running events from the last week or so! Of course maybe the hottest…
- Life in Stride
#298 Aaron Bienenfeld - Running 2:08 at Hamburg Marathon for the Fastest German Debut Ever
Visit lisrunning.com to be coached by us! On this episode, we had special guest Aaron Bienenfeld back on the podcast after his epic run at the Hamburg…
- Life in Stride
#297 Michael Ottesen - The Mile 24 Hamstring Cramp That Derailed the Boston Marathon
Visit lisrunning.com to be coached by us! On this episode, the boys had Michael Ottesen on the podcast to recap the Boston Marathon! This was Michael's first…
- Life in Stride
#296 - Olympic Trials Marathon Power Rankings, US 5K Road Champs, Sawe Fueling + Jakob Predictions
Visit lisrunning.com to be coached by us! On this episode, I had my good friend Corbin Harris join me to discuss some current running events! Despite not a…
- Life in Stride
#295 Drew Hunter - Winning the USA Road 5k Champs, 2028 Marathon Trials or Not?, Warmup Routine
Visit lisrunning.com to be coached by us! On this episode, the boys had special guest Drew Hunter back on the podcast after his epic victory at the USA 5k…
- Life in Stride
#294 Eric Floberg & Trevor Giampa - Going Sub-2:30 at the Boston Marathon Together + Full Weekend Recap
Visit lisrunning.com to be coached by us! On this episode, the boys had on special guests Eric Floberg and Trevor Giampa! Both of them just broke 2:30 in this…
- Life in Stride
#293 Kendall Fallas - 72 Hours at the BPN Backyard Ultra + Being Intentional About Who You Are Becoming
Visit lisrunning.com to be coached by us! On this episode, the boys had on special guest Kendall Fallas! Kendall just came off of an amazing performance at the…
- Life in Stride
#292 Nathan Wilkins - 3:48 to 2:38 in the Marathon, How to Grow Your Brand, Boston Marathon Recap
Visit lisrunning.com to be coached by us! On this episode, we had special guest Nathan Wilkins on the podcast! Nathan is a running content creator, coach, and…
- Life in Stride
#291 Ryan Ford - Running 2:05 at the Boston Marathon for 4th American + High Carb Fueling (160g/hr)
Visit lisrunning.com to be coached by us! On this episode, the boys had Ryan Ford back on the podcast! Ryan just ran 2:05 to finish 12th overall and 4th…
- Life in Stride
#290 Mark Dowdle - Going 306 Miles to Win the BPN Backyard Ultra + Identity Outside Running
Visit lisrunning.com to be coached by us! On this episode, the boys had the legend Mark Dowdle back on the podcast! Mark just won the BPN Backyard Ultra, going…
- Life in Stride
#289 Frank Crisci - Going 128 Miles at the BPN G1M Backyard Ultra + Living Life to the Fullest in NYC
Visit lisrunning.com to be coached by us! On this episode, the boys had the legend Frank Crisci back on the podcast! We need to get this guy on more often - he…
- Life in Stride
#288 - London Marathon Sub-2 Reaction
Visit lisrunning.com to be coached by us! On this episode- the boys did an immediate reaction podcast to the sub-2 hour marathon by BOTH Sabastian Sawe and…
- Life in Stride
#287 Peter Lynch - First Irishman Under 60 in the Half + London Marathon Preview
Visit lisrunning.com to be coached by us! On this episode, the boys had special guest Peter Lynch on the podcast! Peter is an Irish professional marathoner…
- Life in Stride
#286 - The Boston Marathon Recap
Visit lisrunning.com to be coached by us! On this episode, the boys did one of their classic post-race recap episodes! As many of you know - we don't just…
- Life in Stride
#285 Zouhair Talbi - Running 2:03 at the Boston Marathon to Finish 5th Overall/Top American
Visit lisrunning.com to be coached by us! On this episode, the boys had Zouhair back on the podcast after his epic run at the Boston Marathon on Monday! He ran…
- Life in Stride
#284 - Boston Marathon Pro Field Recap
Visit lisrunning.com to be coached by us! On this episode, Chris and Scotty recapped the professional field races at the Boston Marathon! The men's field saw…
- Life in Stride
#283 Sam Griffiths - Losing 100+ Pounds and Becoming a 1:07 Half/2:29 Marathoner, London Marathon Preview
Visit lisrunning.com to be coached by us! On this episode, the boys had Sam Griffiths on the podcast! Sam is a content creator based in the UK and has an…
- Life in Stride
#282 Ryan Ford - Battling for Top American at the 2026 Boston Marathon, Aggressive Fueling Plan
Visit lisrunning.com to be coached by us! On this episode, the boys had professional marathoner Ryan Ford on the podcast! Ryan is currently running for the On…
- Life in Stride
#281 Lauren & James Osborne - Experience Running Over 100 Miles at the BPN G1M Backyard Ultra
Visit lisrunning.com to be coached by us! On this episode, the boys had on special guests Lauren and James Osborne! The Osborne's own The Exchange Running…