Shows / Wu Wei Wisdom Podcast
Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If…
Episodes
- Wu Wei Wisdom Podcast
How to Connect With and Listen To Your Inner Child | INNER CHILD WORK ESSENTIALS: Part 1
Learn the first important step in Inner Child work and Inner Child reparenting: how to connect with and actively listen to your Inner Child. This episode is…
- Wu Wei Wisdom Podcast
Overcome Your Fears & Find Inner Peace - Powerful Inner Child Guided Meditation
Enjoy a transformative meditation journey to overcome fear and emotional triggers – with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT LISTEN TO…
- Wu Wei Wisdom Podcast
How to Manage Your Fear Response and Eliminate Emotional Triggers
Learn how to manage your fear response and take control of your emotional triggers for a more authentic response to life challenges. Episode highlights…
- Wu Wei Wisdom Podcast
How to Stop People Pleasing and Worrying About What Others Think Of You
Learn practical steps to break free from people pleasing and worrying about others' opinions. Episode highlights: Introduction - defining the problem of…
- Wu Wei Wisdom Podcast
Discover Your Authentic Spiritual Self – How to Reconnect to Your Inner Guide and Intuition
Discover how to connect with your authentic spiritual self and live a life of deeper purpose and fulfilment. Episode highlights: What is the authentic…
- Wu Wei Wisdom Podcast
Understanding and Overcoming Intrusive Thoughts and Overthinking
Intrusive thoughts are unwanted and often distressing thoughts that can lead to a spiral of negative thinking, self-doubt, and overthinking, affecting your…
- Wu Wei Wisdom Podcast
Powerful Inner Child Meditation for Deep Sleep
Reclaim the art of peaceful, rejuvenating sleep by nurturing the bond with your Inner Child – with Taoist monk and teacher, David James Lees. ⚠️ PLEASE DO NOT…
- Wu Wei Wisdom Podcast
Unlock Better Sleep | Uncovering the Link Between Emotions and Insomnia
Sleep is a fundamental human need, yet for many, it can be an elusive and frustrating experience. Insomnia, anxiety, and restless nights can profoundly impact…
- Wu Wei Wisdom Podcast
The Life-Changing Power of Self-Responsibility and Accountability
In this episode, we explore the vital concept of personal accountability and how it can help you cultivate a stronger mindset and break free from a victim…
- Wu Wei Wisdom Podcast
Are You Stuck on the Emotional Carousel of Despair? How to Break the Negative Thinking Cycle
In this episode, we expose the ‘carousel of despair’ many people get stuck on when they experience ongoing painful and out-of-control feelings and emotions…
- Wu Wei Wisdom Podcast
Is Your Negative Thinking Harming You? Learn How to Eliminate Negative Self-Talk
In this episode, we explore negative thinking and negative self-talk. You'll learn how to weed out even the most subtle critical self-talk and break your…
- Wu Wei Wisdom Podcast
Let Go Of The Past - A Powerful Guided Acceptance Meditation with David
Enjoy a powerful guided meditation to help you let go of past hurt and find inner peace and calm by learning to accept ‘what is’, led by Taoist monk and…
- Wu Wei Wisdom Podcast
The Life Changing Power of Acceptance
In this episode, we explore the power of acceptance. You learn how mastering this profound Taoist spiritual principle will add greater ease, flow and positive…
- Wu Wei Wisdom Podcast
The Three Lies That Create Your Unhappiness
In this episode, we expose the three powerful and destructive lies that are buried in many people’s subconscious minds and are controlling their lives…
- Wu Wei Wisdom Podcast
Unlock the Taoist Secret to Success and Happiness: Wu Wei
This episode explores how the Taoist principle of 'wu wei' will radically improve your life. Discover our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Why It’s Ok to Be Disliked (+ What Other People Think Of You Is Not Your Business)
In this episode, we explore why it’s OK to be disliked. Discover our online consultations, events and shop: https://www.wuweiwisdom.com If being negatively…
- Wu Wei Wisdom Podcast
Release Emotional Pain: A Powerful Guided Meditation with David
Enjoy a powerful guided meditation to help you let go of emotional pain and past trauma, led by Taoist monk, teacher and therapist David James Lees. ⚠️ PLEASE…
- Wu Wei Wisdom Podcast
How to Release Repressed Emotions and Dissolve Emotional Pain
Learn the causes of repressed emotions, why they are unhealthy, and how to release the emotional pain you are holding onto. Discover our online consultations…
- Wu Wei Wisdom Podcast
Why Your Inner Child Is Fearful & Scared: Inner Child Healing
Learn why your inner child is scared and how to ease these fears and be less anxious about life. Discover our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Stop Sacrificing Yourself for Other People: How to Overcome People Pleasing
Learn why you sacrifice your needs for other people and how to make yourself a priority. Discover our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Manage Physical Pain Using the Power of Your Mind
Learn how to manage physical pain naturally and effectively using the power of your mind. Discover our online consultations, events and shop…
- Wu Wei Wisdom Podcast
I Am Enough - A Powerful Guided Meditation with David
Enjoy a powerful guided meditation to boost your self-worth and self-confidence. Led by Taoist monk, teacher and therapist David James Lees. ⚠️ PLEASE DO NOT…
- Wu Wei Wisdom Podcast
Who Made You Believe You Are Not Good Enough?
Understand why you believe you are not good enough and how to fully value yourself. Discover our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Why Emotions Are Healthy - How to Use Your Emotions
Learn why emotions are healthy and how to use them to help you in your life. Discover our online consultations, events and shop: https://www.wuweiwisdom.com In…
- Wu Wei Wisdom Podcast
Is Your Fearful Inner Child Controlling You?
Learn how to spot if your fearful inner child controls your life and relationships and what to do about it. Discover our online consultations, events and shop…
- Wu Wei Wisdom Podcast
You Can Cope - A Powerful Guided Meditation with David
Enjoy a powerful guided meditation to help you cope during challenging and stressful times. With Taoist monk, teacher and therapist David James Lees. PLEASE DO…
- Wu Wei Wisdom Podcast
Are You Feeling Unloved? Here Is the Solution
Understand why you feel unloved and how to take positive steps to bring love back into your life. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Stop Negative Thoughts and Critical Self-Talk
Discover how to stop negative thoughts and critical self-talk. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this…
- Wu Wei Wisdom Podcast
How to Manifest What You Want
Discover how to manifest what you want in life with our powerful Law of Attraction tips. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Inner Child Healing - A Powerful Guided Meditation with David
Enjoy a powerful guided meditation to help strengthen your inner child relationship and gently heal and reparent your inner child. With Taoist monk, teacher…
- Wu Wei Wisdom Podcast
Inner Child Healing Tips for 2024 - 4 Essential Steps!
Learn four essential steps to enhance your inner child reparenting and healing work in 2024! Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Be More Gentle With Yourself
Discover simple ways to be more gentle and loving with yourself. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com If you…
- Wu Wei Wisdom Podcast
Why You Can't Let Go of Past Hurt
Understand why you can’t let go of past hurt, unfairness or injustice and what to do about it. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Stay Calm During Stressful Times
Understand how to stay calm during challenging and stressful times. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In…
- Wu Wei Wisdom Podcast
Understand The Origin of Your Emotions
Understand the root causes of your emotions and how to manage them. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In…
- Wu Wei Wisdom Podcast
Overcome The Fears That Hold You Back
Discover how to overcome the fears that hold you back in your life and relationships. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Improve Your Self-Belief
Understand the root causes of low self-belief and self-confidence and how to overcome this. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How To Be More Grounded In Life
Learn how to be more grounded in life and fully reconnect with yourself and your relationships. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How To Trust Again - Overcome Your Trust Issues
Discover how to unlock your trust issues and be more open to positive opportunities in life. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Are You Sacred of Happiness?
Learn why you may be sabotaging or scared of happiness in your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com…
- Wu Wei Wisdom Podcast
Life Is Unfair! How to Cope Better With Unfairness and Injustice
Do you believe life is unfair? Learn how to cope better with unfairness and injustice. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Are You Manipulating Love? Why You Don’t Need to EARN Love!
Are you working hard to earn love? Learn how to create love – naturally! Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Why Your Inner Child Tests You (and How to Respond)
Understand why your inner child tests you with flare-ups of fear, anxiety, frustration or anger. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Stop Social Anxiety
Understand the root causes of social anxiety and how to deal with it. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com…
- Wu Wei Wisdom Podcast
Why Your Positive Affirmations & Self-Talk Are NOT Working
Discover why your positive affirmations and self-talk are not working – and what to do about it! Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Why Fear Blocks Your Success (& What to Do About It!)
Discover how to identify and dismantle your inner fears so they no longer hold you back. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
The Dangers of Inner Child Work
We break down the most common fears and myths around inner child work. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com…
- Wu Wei Wisdom Podcast
What Your Negative Emotions Are Telling You
Learn the true purpose of negative emotions and how to use them as a force for good in your life. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
What to Do When Life Seems Hopeless
Discover how to turn things around and find a more positive path when life seems hopeless. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Why You Need to Stop Labelling Yourself!
Discover why labelling and criticising yourself can be harmful and restricts your potential. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Learn Emotional Mastery
Discover how to be the master of your feelings and emotions rather than the victim of them. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Overcome Life Challenges and Obstacles… and Stay In Your Flow!
Learn how to navigate life challenges and obstacles with greater ease and flow, so you can use them as positive stepping stones rather than roadblocks that…
- Wu Wei Wisdom Podcast
A Meditation for Happiness and Inner Peace
A special episode! Enjoy a powerful guided meditation with David to help you gently focus and build inner happiness and peace. Learn more about our online…
- Wu Wei Wisdom Podcast
The #1 Law of Attraction Mistake You Must Avoid!
Discover the number one mistake people make when working with the Law of Attraction and how to avoid it! With your hosts, David James Lees (ordained Taoist…
- Wu Wei Wisdom Podcast
How to Trust Your Intuition
Learn how to trust your intuition and why it matters. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In this teaching…
- Wu Wei Wisdom Podcast
How to Overcome Low Self-Esteem and Low Confidence
Learn the root causes of your self-esteem issues and how to overcome them. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Are You Jealous or Envious? Here's the Solution
Discover how to overcome jealousy and envy in your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you…
- Wu Wei Wisdom Podcast
How to Let Go of the Past and Stop Ruminating
Learn how to let go of the past and stop ruminating. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com As you get older…
- Wu Wei Wisdom Podcast
The Life-Changing Benefits of Being Humble
Discover the benefits of humility and how being more humble can positively change all areas of your life. Learn more about our online consultations, events and…
- Wu Wei Wisdom Podcast
How to Manage Stress and Anxiety Naturally
Learn how to manage stress and anxiety naturally by understanding the origin of your emotions. Learn more about our online consultations, events and shop…