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How to Manage Physical Pain Using the Power of Your Mind
Learn how to manage physical pain naturally and effectively using the power of your mind.
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If you are struggling with short-term or long-term physical pain or discomfort, this teaching will help you.
In this episode, we discuss the mind-body relationship and how to control your mind to reduce, rather than amplify, your experience of physical pain.
You’ll also learn some simple and practical mindfulness techniques that can help you manage your pain and improve your quality of life.
With your hosts, David James Lees…
The skinny
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