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How to Be More Gentle With Yourself
Discover simple ways to be more gentle and loving with yourself.
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If you push yourself too hard, constantly criticize yourself, or find it difficult to say ‘no’ to others, this teaching is for you!
You’ll learn why you may struggle with self-care and self-love and how you can begin to be much more gentle and kind to yourself.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
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The skinny
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