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How to Manage Stress and Anxiety Naturally
Learn how to manage stress and anxiety naturally by understanding the origin of your emotions.
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This week we explore how to manage and eliminate stress and anxiety naturally.
You’ll learn the root causes of stress and anxiety and what you can do to reduce stress and anxiety in your daily life.
With your hosts, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (mindset and business coach).
Other related teachings on our YouTube channel that will help you:
How…
The skinny
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