Shows / Wu Wei Wisdom Podcast
Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If…
Episodes
- Wu Wei Wisdom Podcast
You Are Worthy of Love, Care and Respect
Discover why you may be self-sabotaging love, care and respect from others and how to believe in yourself. Learn more about our online consultations, events…
- Wu Wei Wisdom Podcast
What is an Abundance Mindset? Attract Abundance Now!
Discover the benefits of an abundance mindset and how to cultivate an abundance outlook on life. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
The Benefits of Mindfulness and Meditation
Discover the life-changing benefits of mindfulness and meditation. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This…
- Wu Wei Wisdom Podcast
Learning to Say No: The Importance of Setting Boundaries in Your Relationships
Learn how to say no and set healthy boundaries in your relationships. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com…
- Wu Wei Wisdom Podcast
You Can Cope! How to Develop Radical Self-Trust and Self-Confidence
Learn how to cope with life challenges by developing radical self-trust and self-confidence. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Create Your Own Happiness (and What Stops You!)
Learn how to stop sabotaging your happiness and create a positive mindset. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Non-Attachment Made Simple: How to Practice Non-Attachment and Its Benefits
Learn simple ways to practice non-attachment and its many benefits. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com In…
- Wu Wei Wisdom Podcast
The Danger of Comparing Yourself to Others
Discover the dangers of comparing yourself to others and how to stop this self-harming habit. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
The Importance of Self-Care and Self-Compassion
Learn the value of self-care and self-compassion. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week we explore…
- Wu Wei Wisdom Podcast
Be More Spiritually Conscious: Embrace Your Spiritual Self!
Discover the nature and power of your spiritual consciousness – what the Taoists refer to as ‘shen’. Learn more about our online consultations, events and…
- Wu Wei Wisdom Podcast
What Is The Ego and Inner Child Relationship?
Discover the relationship between your ego and your inner child. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This…
- Wu Wei Wisdom Podcast
Success Through Facing Your Fears
Discover how to face your fears and step out of your comfort zone. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Your…
- Wu Wei Wisdom Podcast
Success as a Highly Sensitive Person
Discover how to become more successful as a highly sensitive person. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com…
- Wu Wei Wisdom Podcast
Attachment Versus Authenticity In Relationships
Discover why being overly attached to your relationship partner can undermine your ability to be authentic and true to yourself. Learn more about our online…
- Wu Wei Wisdom Podcast
#1 Rule for Inner Child Work
Discover the most important rule for your inner child work and reparenting therapy. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Top #3 Life Lessons to Teach Your Inner Child
Learn three powerful life lessons you can teach your inner child – today! Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Why You Need to Stop Trying to Fix Other People
Discover why you need to stop trying to fix and save people you love. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com…
- Wu Wei Wisdom Podcast
How to Live In Flow: Wu Wei
Learn how to live in flow and apply the Taoist concept of wu wei to your life. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Are You a People Pleaser? Here’s the Solution!
Are you a people pleaser? Discover what drives your people-pleasing habit and how to start valuing and prioritising your own needs. Learn more about our online…
- Wu Wei Wisdom Podcast
Are You Addicted to Drama, Crisis and Chaos? Inner Child Therapy Work
This week we expose why we can sometimes become addicted to drama, crisis and chaos, and how our inner child is involved. Learn more about our online…
- Wu Wei Wisdom Podcast
Disappointing Those We Love: How to Deal With Shame and Guilt
Learn how to handle disappointing those you love and overcome feelings of guilt, shame and regret. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Why Do I Pull Away From Relationships? | Stop Avoiding Emotional Intimacy
Learn why you pull away from relationships and avoid emotional intimacy and how to solve this. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Stop Magical Fantasy Thinking
Learn the origin of your magical fantasy thinking and how to control it, so it doesn’t harm your life. Learn more about our online consultations, events and…
- Wu Wei Wisdom Podcast
Are You Rejecting Success?
Learn why you may be rejecting success and how to overcome the mental blocks that hold you back, so you can step into your greatness! Learn more about our…
- Wu Wei Wisdom Podcast
How to Trust Again (Plus a Guided Meditation!)
Archive Episode: Learn how to trust again with our inner child and relationship advice and tips - PLUS a powerful guided meditation. Note: This is our last…
- Wu Wei Wisdom Podcast
How to Control Your Mood Swings
Learn why mood swings happen and how to control them. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Do you often…
- Wu Wei Wisdom Podcast
Trauma and PTSD Recovery Using Inner Child Work
Archive Episode: Understand the impact of emotional trauma and PTSD on your life and how to recover using inner child therapy work. Learn more about our online…
- Wu Wei Wisdom Podcast
Stop Being Defensive in Your Relationships
Discover how to stop getting defensive in your relationships with others. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Be Happy NOW! How to Avoid the 'Perfect Life' Trap
Archive Episode: Learn how to experience joy, ease and contentment and reach your true potential by stepping away from the 'perfect life' trap. Learn more…
- Wu Wei Wisdom Podcast
How to Stop Feeling Inferior: Beat Inferiority Complex
Learn how to stop feeling inferior using our powerful mindset techniques. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Inner Child Healing for Love Addiction, Codependency and Codependent Relationships
Archive Episode: Discover how to use inner child work for love addiction, codependency and codependent relationships. Learn more about our online…
- Wu Wei Wisdom Podcast
How to Stop Procrastinating and Achieve More
Learn how to stop procrastinating and get more done by exposing and resolving its root cause (and it is not what you expect!) Learn more about our online…
- Wu Wei Wisdom Podcast
How to Stop Caring About What Others Think of You
Archive Episode: Discover how to stop caring what others think of you and learn to banish self-doubt. Learn more about our online consultations, events and…
- Wu Wei Wisdom Podcast
Why Your Past Does Not Define You
Discover why your past does not define you or your future success and happiness. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
The Highly Sensitive Person Explained
Archive Episode: Discover our expert advice and tips to help you survive and thrive as a highly sensitive person. Learn more about our online consultations…
- Wu Wei Wisdom Podcast
How to Control Anger and Frustration
Learn how to control anger and frustration using our powerful techniques. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Create Powerful Affirmations That Work!
Archive Episode: Learn how to create POWERFUL positive affirmations that work and the top affirmations mistake to avoid… Learn more about our online…
- Wu Wei Wisdom Podcast
Believe In Yourself - A Powerful Guided Meditation with David
Enjoy a powerful guided meditation that will help you strengthen your self-belief, self-worth and self-love, led by Taoist monk, teacher and therapist David…
- Wu Wei Wisdom Podcast
Find Love Again: Inner Child, Mindset and Relationship Advice
Archive Episode: Discover how to overcome your emotional blocks to love, self-love and loving relationships. Learn more about our online consultations, events…
- Wu Wei Wisdom Podcast
Don’t Give Up! How to Keep Going During Challenging Times
Discover how to keep going and stay motivated even during difficult and challenging times. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Inner Child Work for Recovery From Childhood Trauma
Archive Episode: Discover how to use inner child work and inner child healing techniques to help recovery from childhood trauma. Learn more about our online…
- Wu Wei Wisdom Podcast
How to Forgive Yourself: Letting Go of Guilt and Shame
Learn how to let go of your past mistakes and fully move on. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com This week…
- Wu Wei Wisdom Podcast
The Inner Child Explained: How to Love, Guide and Heal Your Inner Child
Archive Episode: Discover how unresolved inner child issues can impact your emotional wellbeing, and how to work with your inner child for greater health and…
- Wu Wei Wisdom Podcast
How to Deal With Negative People
Learn how to deal with any negative and critical people in your life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com…
- Wu Wei Wisdom Podcast
Dealing With Rejection: The Truth About Rejection
Archive Episode: Discover how to overcome rejection and find lasting emotional freedom. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Find Meaning and Purpose In Life
Discover how to find meaning and purpose in life. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you struggling to…
- Wu Wei Wisdom Podcast
Inner Child Work to Welcome Money and Abundance Into Your Life
Archive Episode: Discover how to use Inner Child Work to release the abundance and money blocks that sabotage your success… Learn more about our online…
- Wu Wei Wisdom Podcast
Taming Your Subborn Inner Child
Is your stubborn inner child controlling your life? Learn how to spot the signs and what to do about it. Learn more about our online consultations, events and…
- Wu Wei Wisdom Podcast
The Purpose of Inner Child Work: Inner Child Healing Explained
Archive Episode: Discover the real purpose and benefits of inner child healing… Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Handle Criticism Effectively
Discover how to handle criticism effectively and with ease. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Does other…
- Wu Wei Wisdom Podcast
Inner Child Reparenting - Practical Advice (Part 2)
Archive Episode: Learn how to reparent your inner child - Part 2: overcoming resistance to inner child healing Learn more about our online consultations…
- Wu Wei Wisdom Podcast
Emotional Avoidance In Relationships: Why You Push People Away
Emotional avoidance can destroy relationship happiness - learn how to overcome it. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Inner Child Reparenting - Practical Advice (Part 1)
Archive Episode: Learn how to reparent your inner child - Part 1: The 3 Stages of Inner Child Work Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Release Emotional Trauma: Recover From Old Trauma
Learn how to let go and recover from old emotional trauma. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Are you…
- Wu Wei Wisdom Podcast
Healing Toxic Shame
Archive Episode: Discover our practical advice and solutions on how to heal toxic shame that is often carried from childhood. Learn more about our online…
- Wu Wei Wisdom Podcast
Who Creates Your Emotions?
Discover who creates your emotions and feelings and how to retake control of your emotional health. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Overprotective Parents (Helicopter Parents) | The Emotional Effects & Solution
Archive Episode: Practical insights on the emotional health problems associated with overprotective parents and parenting (‘helicopter parents’) and how to…
- Wu Wei Wisdom Podcast
Relationship Codependency Recovery | Break Your Codependency Addiction
Learn how to recover from relationship codependency, so you can enjoy healthier and more balanced relationships. Learn more about our online consultations…
- Wu Wei Wisdom Podcast
How to Deal With Disappointment
Archive Episode: Discover why your mindset matters when it comes to dealing with setbacks and disappointments in life. Learn more about our online…
- Wu Wei Wisdom Podcast
How to Cope Better | Coping Well When Things Are Out of Your Control
Learn how to cope better when facing uncertainty or life challenges that are out of your control. Learn more about our online consultations, events and shop…