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How to Control Anger and Frustration
Learn how to control anger and frustration using our powerful techniques.
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This week we focus on anger management and how to control any uncomfortable and debilitating feelings of frustration and anger.
We dig deep to uncover the origin of these feelings, the role of your inner child and the impact of childhood experiences on how your experience anger as an adult.
You’ll learn powerful techniques to eliminate unhealthy anger from your life.
With your hosts, David James Lees (ordained Taoist monk, emotional…
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