Shows / Wu Wei Wisdom Podcast
Wu Wei Wisdom Podcast
The Wu Wei Wisdom Podcast is a weekly conversation about life challenges and life lessons, emotional and spiritual health issues, and tools to help you live in effortless flow - ‘wu wei’.
The ancient Taoist principle of wu wei is little understood in the West, and we believe it’s the secret to health and happiness in modern life!
Your hosts are David James Lees, an ordained Taoist monk, emotional and spiritual health teacher and consultant, and Alexandra Lees, a mindset and business coach.
If…
Episodes
- Wu Wei Wisdom Podcast
How to Stop Comparing Yourself to Other People
Archive Episode: Discover why you need to stop comparing yourself, plus practical tips and advice to help you overcome this unhealthy habit. Learn more about…
- Wu Wei Wisdom Podcast
How to Stop Hating Yourself: Overcome Self-Shame
Discover why you mistreat yourself and how to overcome self-shame and self-hatred. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Overcome Struggles in Life: This Too Will Pass
Archive Episode: Discover our practical insights and powerful advice to help you deal with challenging times. Learn more about our online consultations, events…
- Wu Wei Wisdom Podcast
Overcome Fear of Abandonment & Codependency in Relationships
Discover how to overcome the fear of abandonment and codependency in your relationships. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
The Secret to Getting What You Want: 3 Essential Steps
Archive Episode: Discover the secret to getting what you want by using our three essential steps. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Stand Up For Yourself and Speak Your Truth
Discover how to stand up for yourself and speak your truth. Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com Being able…
- Wu Wei Wisdom Podcast
How to Let Go of Things You Can't Control
Archive Episode: Let go of things you can't control through inner child work and trusting the Universe Learn more about our online consultations, events and…
- Wu Wei Wisdom Podcast
How to Stop Ruminating and Overthinking
Discover how to break the unhealthy habit of ruminating and overthinking. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Stop Being a People Pleaser
Archive Episode: Learn how to stop being a people pleaser by using our no-nonsense, practical tips and advice. Learn more about our online consultations…
- Wu Wei Wisdom Podcast
Shen (Spiritual Self) Guided Meditation
Enjoy a powerful guided meditation that will help you support your 'shen' (your authentic self or spiritual self) led by Taoist monk, teacher and therapist…
- Wu Wei Wisdom Podcast
Wu Wei Explained By A Taoist Monk
Archive Episode: Discover the powerful ancient Taoist principle of ‘wu wei’ and how to apply it to your life for optimum health and happiness. Learn more about…
- Wu Wei Wisdom Podcast
How to Stop Feeling Worthless - End Your Self-Doubt!
Discover how to stop feeling worthless and not good enough by understanding and resolving the root cause of your self-doubt. Learn more about our online…
- Wu Wei Wisdom Podcast
Understand and Heal Your Emotions
Archive Episode: Understand your emotions and their true purpose. Learn how to use the ‘Golden Thread Process’ to help you master your emotions for positive…
- Wu Wei Wisdom Podcast
How to Stop Feeling Lonely
Discover the root causes of loneliness and how to overcome this painful emotion. Learn more about our online consultations, events and…
- Wu Wei Wisdom Podcast
How to Release Abundance and Money Blocks with Inner Child Work
Archive Episode: Welcome financial abundance into your life and learn how to release money blocks that are sabotaging your success using inner child work…
- Wu Wei Wisdom Podcast
I Can’t Forgive Them! How to Let Go of Old Hurt and Trauma Without Forgiving
Learn how to let go and move on from past trauma and pain without forgiving those who have wronged you. Learn more about our online consultations, events and…
- Wu Wei Wisdom Podcast
The Anxiety Therapy Solution
Archive Episode: Discover anxiety therapy that works! We share anxiety advice and demonstrate our powerful anxiety treatment technique: ‘The Golden Thread…
- Wu Wei Wisdom Podcast
How to Stop Catastrophizing & Expecting The Worst
Learn how to stop catastrophizing and put an end to the painful anxiety that it creates. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Break the Habit of Overthinking
Archive Episode: Is your overthinking out of control? Discover our overthinking solution for more calm, clarity and joy in your life. Learn more about our…
- Wu Wei Wisdom Podcast
How to Stop Giving Your Power to Others
Learn how to stop giving your power away to others and hold your boundaries. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Cure Procrastination Forever With Inner Child Work
Archive Episode: Learn how to cure procrastination forever using our powerful inner child work process… Learn more about our online consultations, events and…
- Wu Wei Wisdom Podcast
What Stops You From Loving Yourself
Discover what stops you from loving yourself and how to break through your mental and emotional blocks to self-love - today! Learn more about our online…
- Wu Wei Wisdom Podcast
How to Stand Up For Yourself At Work and In a Relationship
Archive Episode: Do you struggle with standing up for yourself? Do you fear confrontation and conflict? Discover how to speak your truth and be more assertive…
- Wu Wei Wisdom Podcast
How to Overcome Inner Child Sadness
Learn how to support and heal your sad, lonely and withdrawn inner child... Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Stop Negative Thinking Using Inner Child Work
Archive Episode: Learn how to stop negative self talk and control your inner critic with our practical tips and advice. Learn more about our online…
- Wu Wei Wisdom Podcast
Essential Steps to Master Your Emotions
Discover how to take back control of your feelings, practice emotional self-responsibility and use your emotions as a force for good in your life. Learn more…
- Wu Wei Wisdom Podcast
Let Go of Past Hurt and Heal Your Inner Child
Archive Episode: Learn how to let go of past hurt and heal your inner child. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Cope With Dysfunctional Family Relationships
Learn how to cope with dysfunctional family relationship dynamics and family conflict, so you can stay true to yourself. Learn more about our online…
- Wu Wei Wisdom Podcast
Mistakes Are Lessons: How to Leave Your Comfort Zone
Archive Episode: Learn to leave your comfort zone and use mistakes are powerful life lessons. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Overcome Your Money Blocks
Learn how to overcome your money blocks and welcome abundance into your life. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Finding Peace After The Death of a Loved One
Archive Episode: Understand death, grief and loss and how to find peace after the death of a loved one… Learn more about our online consultations, events and…
- Wu Wei Wisdom Podcast
How To Overcome Victim Mentality
Learn how to identify and overcome a victim mentality, so you can achieve your goals and be happy and successful. Learn more about our online consultations…
- Wu Wei Wisdom Podcast
The Highly Sensitive Person: How to Master Your Superpowers
Archive Episode: Discover the three superpowers that ALL Hightly Sensitive People possess, and how to master them so you can enjoy life more… Learn more about…
- Wu Wei Wisdom Podcast
How To Be More Content and Happy With Your Life
Learn how to be content and happy in life: with yourself, your achievements, and your relationships. Learn more about our online consultations, events and…
- Wu Wei Wisdom Podcast
How to Be More Emotionally Resilient In Life
Archive Episode: Being emotionally resilient in life is vital. Discover empowering resilience tips to help you be emotionally strong and stable when facing…
- Wu Wei Wisdom Podcast
The Wounded Inner Child
Discover the truth about your wounded inner child, and how to help your inner child heal and grow... Learn more about our online consultations, events and…
- Wu Wei Wisdom Podcast
How to Stop Sabotaging Your Happiness
Archive Episode: Do you sabotage your happiness, relationship joy and success? Discover why you do this and how to break the self-sabotage cycle. Learn more…
- Wu Wei Wisdom Podcast
Learn How to Respond Not React to Life
Discover how to control your emotions and powerfully respond NOT react to life’s challenges. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Identity Crisis? Discover the REAL You!
Archive Episode: Are you suffering from a self-identity crisis? Learn how to shed your false-self and become the real, authentic you. Learn more about our…
- Wu Wei Wisdom Podcast
How to Stop Feeling Guilty All the Time
Learn why you feel guilty and how to manage this uncomfortable emotion... Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Waking Up Depressed and Anxious? Here’s The Solution!
Archive Episode: Are you waking up depressed and anxious? Early morning anxiety and depression can be avoided. Learn how to wake up refreshed rather than…
- Wu Wei Wisdom Podcast
How to Move On Positively When a Relationship Ends
Learn how to recover and move on positively when a relationship ends... Learn more about our online consultations, events and shop: https://www.wuweiwisdom.com…
- Wu Wei Wisdom Podcast
Cure Jealousy and Insecurity - You Are Enough!
Archive Episode: Do you want to cure jealousy and insecurity in your relationships or friendships? We explain how… and why you are already enough! Learn more…
- Wu Wei Wisdom Podcast
Why You Lose Your Identity In Your Relationships (& What To Do About It!)
Discover why you may have lost your identity in your relationship and what to do about it! Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Prevent Burnout: How to Relax and Enjoy Life
Archive Episode: Prevent burnout and fatigue and discover how to relax your mind and body by allowing yourself time to finally pause and step off the busyness…
- Wu Wei Wisdom Podcast
How to Stop Being Jealous and Insecure in Your Relationship
Learn how to stop being jealous and insecure in your relationships. Learn more about our online consultations, events and shop:https://www.wuweiwisdom.com…
- Wu Wei Wisdom Podcast
Your Divine Purpose Explained
Archive Episode: What is your divine purpose? How can you find your purpose and passion and create a meaningful life? The answer is simpler than you think!…
- Wu Wei Wisdom Podcast
How to Live a Spiritual Life
Archive Episode: Do you want to be more authentic, spiritual and strongly connected to your higher self in your daily life? In this episode we explain how!…
- Wu Wei Wisdom Podcast
How to Stop Emotional Triggers In Your Relationships
Learn how to identify and stop any emotional triggers in your relationship for a healthier and more fulfilling partnership. Learn more about our online…
- Wu Wei Wisdom Podcast
Finding Your Higher Self: The Spiritual Self-Explained
Archive Episode: Discover your spiritual self and spiritual identity, and why there’s more to you than just your mind and body! Learn more about our online…
- Wu Wei Wisdom Podcast
Why You Keep Choosing the Wrong Relationship Partners
Learn why you keep choosing the wrong relationship partners and how to finally break this cycle. Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Abandonment Issues and Inner Child Healing Work
Archive Episode: Do you fear being rejected or abandoned in your relationships? Abandonment issues are often a sign of unresolved childhood hurt. We explain…
- Wu Wei Wisdom Podcast
Guided Meditation on Love and Loving Relationships
Enjoy a powerful guided meditation on love and loving relationships, led by Taoist monk, teacher and therapist, David James Lees. Learn more about our online…
- Wu Wei Wisdom Podcast
Relationship Intimacy Issues and Inner Child Trauma
Archive Episode: Discover why relationship intimacy issues and fear of giving and receiving love are often a sign of unresolved childhood and inner child…
- Wu Wei Wisdom Podcast
How to Heal Inner Child Hurt and Pain - Inner Child Mini-Series PART 6
Are you beginning inner child work and finding it difficult or painful? We explain what to do… Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Control Emotional Triggers
Archive Episode: Discover how to manage your emotional triggers so you can stay balanced and in control… Learn more about our online consultations, events and…
- Wu Wei Wisdom Podcast
Powerful Inner Child Healing Exercises - Inner Child Mini-Series PART 5
Discover simple inner child exercises to help your inner child heal and grow.… Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How to Create Healthy Boundaries
Archive Episode: Discover how to create, communicate, and hold healthy boundaries with others… Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
Discover Your Inner Child Personality - Inner Child Mini-Series PART 4
Learn how to recognise your inner child and understand its unique personality type… Learn more about our online consultations, events and shop…
- Wu Wei Wisdom Podcast
How To Use Mindfulness For Pain Relief
Archive Episode: Learn how to use mindfulness techniques for chronic pain management (includes a guided meditation for pain relief)... Learn more about our…