Latest / Wu Wei Wisdom Podcast
Break the Habit of Overthinking
Archive Episode: Is your overthinking out of control? Discover our overthinking solution for more calm, clarity and joy in your life.
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In this episode, your hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher) and Alexandra Lees (wellbeing coach and feng shui consultant), explain how you can break the habit of overthinking or excessive thinking.
Episode highlights
You’ll discover:
What drives your overthinking habit – uncovering the real ‘payoff’.
How…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.