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How To Use Mindfulness For Pain Relief
Archive Episode: Learn how to use mindfulness techniques for chronic pain management (includes a guided meditation for pain relief)...
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Episode highlights
In this episode, with hosts husband and wife team, David James Lees (ordained Taoist monk, emotional and spiritual health teacher and Alexandra Lees (wellbeing coach and feng shui consultant), you’ll learn:
The mind-body connection and how your emotions, thoughts and beliefs influence your physical pain and sickness.
The value of connecting to your…
The skinny
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