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How to Forgive Yourself: Letting Go of Guilt and Shame
Learn how to let go of your past mistakes and fully move on.
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This week we focus on self-forgiveness and self-acceptance.
Are you holding onto a deep sense of regret, guilt and shame about things you have done in the past, particularly if you have hurt others?
Maybe you believe that you can’t forgive yourself unless others forgive you first?
In this teaching, we explore how you can make peace with your past through self-compassion and self-acceptance, so you can move on and start living life to the fullest…
The skinny
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