Latest / Wu Wei Wisdom Podcast
How to Stop People Pleasing and Worrying About What Others Think Of You
Learn practical steps to break free from people pleasing and worrying about others' opinions.
Episode highlights:
Introduction - defining the problem of seeking validation and people-pleasing
Why your Inner Child is hooked on the drug of wanting approval from other people
The link between anxiety and self-doubt, and how to use the Golden Thread Process to find the root of the problem
Why approval-seeking behaviour stems from childhood experiences and our Inner Child
The role of your Shen and authentic self in valuing yourself
How to become aware of your need for approval and take…
The skinny
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