Shows / The Dr. Gabrielle Lyon Show
The Dr. Gabrielle Lyon Show
The Dr. Gabrielle Lyon Show promotes a healthy world, and in order to have a healthy world, we must have transparent conversations. This show is dedicated to such conversations as the listener; your education, understanding, strength, and health are the primary focus. The goal of this show is to provide you with a framework for navigating the health and wellness space and, most importantly, being the champion of your own life. Guests include highly trustworthy professionals that bring both the…
Episodes
- The Dr. Gabrielle Lyon Show
Revolutionizing Women's Health: Protein, Menopause & Skeletal Muscle | Dr. Jamie Baum | Dr. Jaime Baum
Dive into an extraordinary conversation with Dr. Gabrielle Lyon and Dr. Jamie Baum, Associate Professor and Director of the Center for Human Nutrition at the…
- The Dr. Gabrielle Lyon Show
Why Nutrition Guidelines Need a Major Overhaul | Dr. Donald Layman
The Dietary Guidelines Are Failing Us In this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon is joined by Dr. Donald Layman, a world-renowned expert in…
- The Dr. Gabrielle Lyon Show
Understanding Testosterone and Muscle Preservation | Shalin Shah
Testosterone Matters for Everyone In this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon sits down with Shalin Shah, CEO of Marius Pharmaceuticals, to…
- The Dr. Gabrielle Lyon Show
Building Buffbunny | Heidi Somers
Designing Confidence In this episode of The Dr. Gabrielle Lyon Show, Dr. Lyon sits down with Heidi Somers, the founder of Buffbunny Collection, a dynamic and…
- The Dr. Gabrielle Lyon Show
The Power of Early Resistance Training | Judd Lienhard
Raising Healthy Athletes In this enlightening episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of youth training and the crucial role it…
- The Dr. Gabrielle Lyon Show
The Science of Obesity | Dr. Layne Norton
In this episode of The Dr. Gabrielle Lyon Show, I sit down with Dr. Layne Norton, a scientist and nutrition expert, to unpack the complex truths behind…
- The Dr. Gabrielle Lyon Show
Unlocking Mobility and Health in Midlife | Dr. Vonda Wright
Defying Aging In this episode of the Dr. Gabrielle Lyon Show, I sit down with Dr. Vonda Wright, a pioneering orthopedic surgeon and women’s health advocate, to…
- The Dr. Gabrielle Lyon Show
Treating Mental Health Differently | Dr. John How
Resetting the Nervous System In this episode of the Dr. Gabrielle Lyon Show, we dive deep into groundbreaking approaches for treating PTSD, anxiety, and…
- The Dr. Gabrielle Lyon Show
The Science of Attachment | Thais Gibson
Breaking the Cycle In this episode of the Dr. Gabrielle Lyon Show, I sit down with the incredible Thais Gibson, an expert in attachment theory and personal…
- The Dr. Gabrielle Lyon Show
How Blood Flow Restriction Changes Exercise Science | Dr. Jeremy Loenneke
Can you Build Muscle without Heavy Lifting? Join Dr. Gabrielle Lyon as she sits down with Dr. Jeremy Loenneke, an associate professor of exercise science at…
- The Dr. Gabrielle Lyon Show
The Double Standard in Sexual Health | Cindy Eckert
Innovating Women’s Health In this episode of The Dr. Gabrielle Lyon Show, I sit down with the incredible Cindy Eckert—serial entrepreneur, founder of Sprout…
- The Dr. Gabrielle Lyon Show
Mastering Movement and Biomechanics | Dr. Jordan Shallow
Building Muscle, Preventing Injury In this episode we sit down with Dr. Jordan Shallow, chiropractor, strength and conditioning coach, and founder of…
- The Dr. Gabrielle Lyon Show
Boosting Cognitive Function Through Fitness | Louisa Nicola
In this episode of the Dr. Gabrielle Lyon Show, we welcome back neurophysiologist and human performance expert, Louisa Nicola. Together, we explore the…
- The Dr. Gabrielle Lyon Show
The Future of Personalized Medicine | Shaun Noorian
In this episode of the Dr. Gabrielle Lyon Show, we dive deep into the world of compounding pharmacies and the transformative power of anabolic steroids with…
- The Dr. Gabrielle Lyon Show
How to Navigate Health Trends | Mari Llewellyn
Breaking Health Myths In this episode of the Dr. Gabrielle Lyon Show, we sit down with Mari Llewellyn. Mari opens up about her incredible transformation…
- The Dr. Gabrielle Lyon Show
Enhancing Muscle Quality and Longevity | Dr. Anurag Singh
Discover the groundbreaking science behind healthy aging in this episode of the Dr. Gabrielle Lyon Show! Join Dr. Lyon as she sits down with Dr. Anurag Singh…
- The Dr. Gabrielle Lyon Show
The Midlife Male Blueprint | Greg Scheinman
From Crisis to Confidence In this episode of the Dr. Gabrielle Lyon Show, Dr. Lyon engages in an insightful conversation with Greg Scheinman, a successful…
- The Dr. Gabrielle Lyon Show
How to Identify and Overcome Weight Loss Plateaus | Dr. Allan Bacon
Emotional vs. Physical Hunger Join Dr. Gabrielle Lyon as she sits down with Dr. Allan Bacon, who transitioned from a career in dental surgery to becoming a top…
- The Dr. Gabrielle Lyon Show
The Science of Strength and Conditioning | Dr. Pat Davidson
How to Maximize Muscle Growth In this episode we welcome back Dr. Pat Davidson, a PhD in exercise physiology and former professor. Dr. Davidson, known for his…
- The Dr. Gabrielle Lyon Show
Overcoming Nutrition Roadblocks | Julia Mitchell
Quality Food can change your Life! In this special episode Dr. Lyon sits down with lead nutritionist Julia Mitchell for a discussion on achieving the body…
- The Dr. Gabrielle Lyon Show
A Deep Dive into Neuroscience | Dr. Erik Won
In this episode Dr. Lyon sits down with Dr. Erik Won, President and Chief Medical Officer of WAVE Neuroscience Biotechnology. Dr. Won shares his journey from…
- The Dr. Gabrielle Lyon Show
Is Skeletal Muscle the Secret to Lifelong Health? | Dr. Mike Israetel
I sit down with Dr. Mike Israetel, founder of RP Strength, to discuss the crucial role of skeletal muscle in health and longevity. We delve into the science…
- The Dr. Gabrielle Lyon Show
The Secret to Effective Beginner Workouts | Don Saladino
Renowned fitness expert Don Saladino shares his invaluable insights on health, wellness, and fitness. In this episode, we talk about the importance of…
- The Dr. Gabrielle Lyon Show
Muscle Secrets They Don't Want You to Know! | Dr. Andy Galpin
Dr. Andy Galpin, a leading muscle physiology expert, shares his unique insights on skeletal muscle biomarkers, the impact of sleep on health, and his…
- The Dr. Gabrielle Lyon Show
Enhance your Wellness with Light | Dr. Alexis Cowan
Ever wondered how red and infrared light enhance your health and vitality? Join Dr. Alexis Cowan as she dives deep into the fascinating world of…
- The Dr. Gabrielle Lyon Show
Crafting an Elite Identity | Maddy Novich PhD
Join Dr. Gabrielle Lyon and guest Dr. Madeleine Novich in an enlightening conversation that explores the essence of personal, relational, and collective…
- The Dr. Gabrielle Lyon Show
Unlocking the Secrets of Female Anatomy | Dr. Rena Malik
Ever wondered why your libido might be low or why things aren’t working quite the way they should? Join us as we uncover the surprising world of how…
- The Dr. Gabrielle Lyon Show
Inside the Mind of a Champion | Justin Gatlin’s Path to Glory
Join us as we uncover the extraordinary journey of Justin Gatlin, the fastest man alive and three times Olympic champion. In this episode, Justin shares how he…
- The Dr. Gabrielle Lyon Show
Flexing Knowledge | Tendon Health Decoded with Dr. Gerard D’Onofrio
Let’s take a look into the fascinating world of tendon health with Dr. Gerard D’Onofrio in this latest episode of the Dr. Gabrielle Lyon Show. Join us as we…
- The Dr. Gabrielle Lyon Show
Heal Your Gut, Heal Your Life | Practical Tips with Dr. Ken Brown
Dive deep into the fascinating world of gut health with Dr. Ken Brown, a physician and expert in the field. This episode explores how gut health impacts…
- The Dr. Gabrielle Lyon Show
Unlocking Protein's Power | Dr. Jess Gwin on Essential Amino Acids and Muscle Health
Dr. Jess Gwin, a recognized expert in nutritional sciences, unveils the profound role of proteins and essential amino acids in our diet. We discuss the…
- The Dr. Gabrielle Lyon Show
Unveiling the Truth | Exploring Sexual Health and Testosterone with Dr. Mo Khera
Renowned expert Dr. Mo Khera sheds light on common sexual dysfunctions in both men and women, emphasizing the startling connection between erectile dysfunction…
- The Dr. Gabrielle Lyon Show
The Missing Piece to Better Health | Optimizing Your Metabolic Health with Dr. Casey Means
Casey Means, MD is a Stanford-trained physician, Chief Medical Officer and Co-founder of metabolic health company Levels, and Associate Editor of the…
- The Dr. Gabrielle Lyon Show
Rebuilding the Education System to Train Leaders | Matt Beaudreau
As a lifelong educator Matt Beaudreau has a reputation as a provocative thought leader in educational and personal development practices. He is a two-time…
- The Dr. Gabrielle Lyon Show
Fix Your Mental Health, Body, and Brain by Managing Blood Sugar | GlucoseGoddess (Jessie Inchauspé)
Jessie Inchauspé is a French biochemist and New York Times bestselling author. She is on a mission to translate cutting-edge science into easy tips to help…
- The Dr. Gabrielle Lyon Show
How to Get the Most Out of Creatine | Darren Candow PhD
Darren G. Candow, Ph.D., CSEP-CEP, is Professor and Director of the Aging Muscle and Bone Health Laboratory in the Faculty of Kinesiology and Health Studies at…
- The Dr. Gabrielle Lyon Show
You Can Conquer Trauma and PTSD | Chris Frueh PhD
B. Christopher Frueh, PhD is a professor of psychology at the University of Hawaii. He has over thirty years of professional experience working with military…
- The Dr. Gabrielle Lyon Show
The Truth About Protein Timing and Aging | Donald Layman PhD
Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Layman…
- The Dr. Gabrielle Lyon Show
Live Longer & Heal Faster with Gene Therapy and Stem Cells | Dr Adeel Khan
Dr. Khan, M.D. is a cell and gene therapy specialist with a visionary approach that is changing the way we perceive healthcare worldwide. Khan has cemented his…
- The Dr. Gabrielle Lyon Show
Plastic Surgery for Wellness and Overall Health | Dr Anthony Youn
Known as America's Holistic Plastic Surgeon®, Anthony Youn, M.D. F.A.C.S is a nationally-recognized, board-certified plastic surgeon. Recognized as a leader in…
- The Dr. Gabrielle Lyon Show
The Surprising Reason Why Science is Often Wrong | Gary Taubes
Gary Taubes is an investigative science and health journalist, the author of Rethinking Diabetes, The Case for Keto, The Case Against Sugar, Why We Get Fat and…
- The Dr. Gabrielle Lyon Show
The Science of Resilience: How You Can Heal From Within | Dr. Domenick Sportelli
Dr. Sportelli is a Medical Physician who received a Bachelors degree in Biology as well as a Masters of Science degree in Biology from Montclair State…
- The Dr. Gabrielle Lyon Show
Achieve Your Ideal Body Composition | Dr Ted Naiman
Dr Ted Naiman is a board-certified Family Medicine physician in the department of Primary Care at a leading major medical center in Seattle. His research and…
- The Dr. Gabrielle Lyon Show
Forever Strong: Elevate Your Game with the Best in the Business
This special live episode from the first annual Forever Strong Summit features influential speakers from various fields, including nutrition, business, and…
- The Dr. Gabrielle Lyon Show
Debunking Common Fitness Misconceptions | Thomas DeLauer
Thomas DeLauer is a Nutritionist and Expert in Diet, Cognitive Nutrition and Performance. He is motivated by a guiding ethos of integrated optimization: if you…
- The Dr. Gabrielle Lyon Show
Prevent Muscle Loss and Improve Mitochondrial Health | Nicolas Verhoeven
Nicolas Verhoeven is a PhD Candidate in Molecular Medicine who works in a mitochondria and autophagy laboratory; he also holds a Masters in Exercise…
- The Dr. Gabrielle Lyon Show
Are All Sugars the Same, and Which Should You Eat? | Cholsoon Jang PhD
Cholsoon Jang, PhD is an Assistant Professor of Biological Chemistry at the University of California Irvine School of Medicine. Dr. Jang obtained bachelor’s…
- The Dr. Gabrielle Lyon Show
You Can Reverse Aging with Muscle | Kevin Murach PhD
Kevin A. Murach, Ph.D., completed a master’s degree in Exercise Physiology at James Madison University in Harrisonburg, Virginia, then earned his Ph.D. in…
- The Dr. Gabrielle Lyon Show
The Real Truth About Menopause Treatments | Dr. Mary Claire Haver
Dr. Mary Claire Haver is board certified in Obstetrics and Gynecology and is a Certified Culinary Medicine Specialist from Tulane University. She is a…
- The Dr. Gabrielle Lyon Show
Thrive in Adversity by Managing Your Energy | Mark Bell
Mark Bell has spent most of his 20s and 30s working on becoming a world ranked powerlifter. He is currently ranked in the top 10 of all-time powerlifters, with…
- The Dr. Gabrielle Lyon Show
The Science of Muscle Growth | Christopher Fry PhD
Dr. Christopher Fry is a tenured Associate Professor in the Department of Athletic Training and Clinical Nutrition at the University of Kentucky, and he serves…
- The Dr. Gabrielle Lyon Show
Going Beyond Physical Strength in Fitness | Nathalia Melo
Nathalia is a fitness professional with over 15 years of experience, and no stranger to challenges as a former bikini Olympia champion, which is the biggest…
- The Dr. Gabrielle Lyon Show
The Warrior Mindset: How to Overcome Challenges and Achieve Success | Rudy Reyes
An American conservationist, writer, actor, producer, motivational speaker, and former Force Reconnaissance Marine. He is best known for portraying himself in…
- The Dr. Gabrielle Lyon Show
Alzheimer's Disease: Causes, Symptoms, and Treatments | Dr. David Carr
Dr. Carr is a Professor of Geriatric Medicine in the Department of Medicine and Neurology at Washington University at St. Louis. Dr. Carr is a clinician in the…
- The Dr. Gabrielle Lyon Show
The Power of Pain: How to Turn Your Struggles into Strengths | Ray Cash Care
In the high-stakes world of Navy SEALs, Ray "Cash" Care carved out a storied career, completing multiple combat zone tours and mastering high and low-profile…
- The Dr. Gabrielle Lyon Show
Stop Your Muscles from Decreasing in Size & Strength with Omega 3 | Chris McGlory PhD
Dr. Chris McGlory is an Assistant Professor at Queen’s University, Canada having completed Postdoctoral Fellowships at McMaster University, Canada under the…
- The Dr. Gabrielle Lyon Show
How to Optimize Your Nutrition for Results | Donald Layman PhD
Dr. Donald Layman is Professor Emeritus in the Department of Food Science & Human Nutrition at the University of Illinois at Urbana-Champaign. Dr. Layman…
- The Dr. Gabrielle Lyon Show
Why Muscle is Your Most Important Organ | Alexis Cowan PhD
Dr. Alexis Cowan is a Princeton-trained PhD in molecular biology who operates at the interface of physiology, metabolism, and nutrition. Here, she specializes…
- The Dr. Gabrielle Lyon Show
Train like Hollywood's Elite & Transform Your Body | Gunnar Peterson
Gunnar Peterson is a Nashville based personal trainer whose clients include celebrities, professional athletes, and everyday people. Gunnar is the former Los…
- The Dr. Gabrielle Lyon Show
Forever Strong: A New, Science-Based Strategy for Aging Well
This special episode is a solocast for me to personally introduce to you my new book, Forever Strong: A New Science Based Strategy for Aging. I'm so excited to…