Latest / The Dr. Gabrielle Lyon Show

The Science of Attachment | Thais Gibson
Breaking the Cycle
In this episode of the Dr. Gabrielle Lyon Show, I sit down with the incredible Thais Gibson, an expert in attachment theory and personal development. Together, we dive deep into the fascinating world of attachment styles and explore how early childhood experiences shape our emotional patterns, relationships, and even our overall health.
We cover:
The four main attachment styles: secure, anxious, dismissive avoidant, and fearful avoidant (disorganized)
How attachment styles influence adult romantic and social relationships
The role of childhood experiences and caregivers in…
The skinny
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