Shows / LIVING WITHOUT FEAR

LIVING WITHOUT FEAR
Living Without Fear is a heart-opening podcast about emotional healing, inner strength, and the courage to be your true self. Through honest reflections, personal stories, and powerful conversations, Esther Buerki from Switzerland explores fear, self-worth, boundaries, relationships, and authentic living. For sensitive souls and deep thinkers ready to release fear and step into a life led by clarity, confidence, and truth. To know more, go here: https://swissmadestory.ch/podcast/
Episodes
LIVING WITHOUT FEARLiving Without Fear - Finding Joy Beyond Perfection | With Esther Buerki
Did you know that perfectionism can actually stand in the way of your happiness and success? If you, like me, struggle with the constant need to be better, do…
LIVING WITHOUT FEARLiving Without Fear - Why Personal Growth Never Ends | With Esther Buerki
“Do you come from a family where love was or still is conditional? Do you have the feeling that you need to be perfect in order to get love and be accepted?”…
LIVING WITHOUT FEARLiving Without Fear - Unconditional Love: Lessons From My Children | With Esther Buerki
Have you ever felt like your love for your children or others is just... gone? I did, and it hit me hard. One day, I looked at my two boys and realized our…
LIVING WITHOUT FEARLiving Without Fear - Paying Attention To Yourself | With Gisela Rocha & Esther Buerki
Gisela Rocha, with over three decades of international experience in choreography and directing across America, Europe, Asia, and Brazil, has transitioned her…
LIVING WITHOUT FEARLiving Without Fear - Overwriting Your Inner Critic | With Esther Buerki
Ever feel like your inner critic is holding you back? You're not alone. This episode is all about tackling that pesky voice in our heads and turning self-doubt…
LIVING WITHOUT FEARLiving Without Fear - Transforming Fear Into Strength | With Esther Buerki
In this episode, I open up about my journey of learning to listen to myself—a journey that began in a childhood filled with silence and fear. Growing up, I…
LIVING WITHOUT FEARLiving Without Fear - When Old Triggers Resurface | With Esther Buerki
In this episode, I’m sharing a raw and real story from my life that I think many of you will resonate with. It’s all about those old emotional triggers that…
LIVING WITHOUT FEARLiving Without Fear - Navigating Life’s Ups and Downs | With Esther Buerki
For many years, I believed that happiness and positive vibrations came from external events—like being chosen for an important task at work or receiving…
LIVING WITHOUT FEARLiving Without Fear - Healing Mother Wounds | With Esther Buerki
This Mother's Day, as I spent time with my parents, both 89 years old, I couldn't help but notice the absence of love in my mother's eyes. Yet, through…
LIVING WITHOUT FEARLiving Without Fear - From Pain To Self-Love | With Esther Buerki
Let me share a story about a dear friend who was drowning in self-doubt and misery when she came to me. She felt like the worst mom, believing she had failed…
LIVING WITHOUT FEARLiving Without Fear - The Key To Good Decisions | With Esther Buerki
In this episode, I dive deep into a topic that has shaped my journey like no other: making good decisions. For the longest time, I struggled with self-doubt…
LIVING WITHOUT FEARLiving Without Fear - Navigating Disappointment | With Esther Buerki
In this episode, I share something very personal and powerful with you. It's all about navigating through moments of disappointment and transforming them into…
LIVING WITHOUT FEARLiving Without Fear - Finding Your True Self | With Esther Buerki
Today, I invite you to join me on a meaningful exploration of authenticity, a topic that resonates deeply within each of us. Have you ever yearned to express…
LIVING WITHOUT FEARLiving Without Fear - The Art of Slowing Down | With Esther Buerki
Patience isn't exactly my forte. It's currently my biggest hurdle. You see, I'm navigating life with a broken right shoulder and an injured left thumb, which…
LIVING WITHOUT FEARLiving Without Fear - Celebrating Daily Your Small Wins | With Kevin Bees & Esther Buerki
Kevin Bees is Australia’s leading Profit Maximization Expert. With over two decades of experience as a senior leader, financial strategist and international…
LIVING WITHOUT FEARLiving Without Fear - Embracing Life’s Rollercoaster | With Esther Buerki
Let's talk about challenges. Yes, those pesky hurdles that sometimes feel like they're determined to knock us down. Recently, I've had my fair share with a…
LIVING WITHOUT FEARLiving Without Fear - How To Manifest Abundance | With Nadine Bdil & Esther Buerki (Replay)
Nadine Bdil is a serial entrepreneur, 5-times Startup-Award winner, international speaker, author, coach, and founder of inspireworks.ch. She lives in…
LIVING WITHOUT FEAR210. Living Without Fear - Setting Boundaries With Your Loves Ones | With Esther Buerki
In this episode, I open up about a challenging conversation I recently had with my 89-year-old father. It was a difficult discussion that stirred up a…
LIVING WITHOUT FEARLiving Without Fear - Find Your Resources | With Manu Khullar & Esther Buerki
Manu Khullar is an Integrative Mental Health Specialist and humanitarian, transforming lives through a holistic blend of mind, body, and nutrition. Overcoming…
LIVING WITHOUT FEARLiving Without Fear - Finding Peace Beyond Chaos | With Esther Buerki
In this episode, I peel back the layers of my own experiences, revealing a truth that took me years to realize: the importance of looking inward, rather than…
LIVING WITHOUT FEARLiving Without Fear - Embrace Your Inner Elephant | With Kathrin Rebsamen & Esther Buerki
Kathrin Rebsamen, a seasoned communication professional with 20+ years of experience, champions the art of embodied communication. Rooted in the belief that…
LIVING WITHOUT FEARLiving Without Fear - Owning Your Worth | With Esther Buerki
Let's delve into a question that often lingers in our minds: How worthy do you feel? On a scale of 1 to 10, where do you stand? Ten years ago, I struggled with…
LIVING WITHOUT FEARLiving Without Fear - Observe Your Thougths | With Vincent Dowd & Esther Buerki
Vincent Dowd is a Professional Speaker and Masterful Storyteller, who captives audiences globally. Specializing in Conscious Communication, he guides…
LIVING WITHOUT FEARLiving Without Fear - Cultivating A Growth Mindset | With Esther Buerki
In this heartfelt discussion, we reflect on the type of mindset we carry—whether it's one of growth or if we unknowingly impose limits on ourselves. Drawing…
LIVING WITHOUT FEARLiving Without Fear - Healing Through Assault | With Teri Leigh & Esther Buerki
Teri Leigh is a Mindfulness Coach with over 20 years of experience in yoga. She helps people navigate tough times like divorce, job changes, health issues, or…
LIVING WITHOUT FEARLiving Without Fear - The Power Of Presence | With Esther Buerki
In this episode, I share the heart-touching experience that unfolded on the second day of the new year—my father's 89th birthday. It began with a call from my…
LIVING WITHOUT FEARLiving Without Fear - Loving Yourself | With Ekaterina Kamenskaya & Esther Buerki
Ekaterina Kamenskaya has a PhD and was a successful Lead Engineer at Google in the recent past. In addition to her job, she led the company's education and…
LIVING WITHOUT FEAR200. Living Without Fear - Transforming Negative Vibes | With Esther Buerki
This podcast episode captures the essence of a week spent teaching skiing to a group of vibrant 10 and 11-year-olds – a week filled with highs, unexpected…
LIVING WITHOUT FEARLiving Without Fear - Discover Your Unique Gifts | With Robin Parr & Esther Buerki
Robin Parr is a Master Energy healer and Medical Intuitive. She helps creative entrepreneurs make tons of money with fun and ease by pinpointing and shifting…
LIVING WITHOUT FEARLiving Without Fear - Rewriting My Shame Story | With Esther Buerki
In a recent experience, I found myself caught in a moment of unexpected shame during a webinar with my mentor, Michelle Masters. As I tuned in with my ear…
LIVING WITHOUT FEARLiving Without Fear - Reclaim Your Confidence | With Angie Read & Esther Buerki
Angie Read is a two-time stroke survivor, author, motivational speaker, and life coach focused on helping female stroke survivors reclaim their confidence and…
LIVING WITHOUT FEARLiving Without Fear - A Year With Dad | With Esther Buerki
I open up about a profound transformation in my relationship with my father. It's been a year since "Living Without Fear" was published, and the fears that…
LIVING WITHOUT FEARLiving Without Fear - Healing Your Inner Child | With Lisa Haysmer & Esther Buerki
Lisa Haysmer has dedicated more than 24 years to her career as a psychotherapist and has recently broadened her role to become a Spiritual Empowerment Coach…
LIVING WITHOUT FEARLiving Without Fear - Stop The Negative Voices | With Esther Buerki
In this deeply personal episode, I invite you to join me on a profound journey of self-discovery, where I reflect on the struggles of my younger self—the one…
LIVING WITHOUT FEARLiving Without Fear - Be Aware of Your Precious Time | With Martina Maya & Esther Buerki
A few years ago, Martina Maya underwent a life-changing experience. The consequences of her emotionally avoidant mother and a toxic marriage led to many years…
LIVING WITHOUT FEARLiving Without Fear - Healing the Parent-Child Connection | With Esther Buerki
In this deeply personal and heartfelt episode, I share my own journey of healing and transformation in the complex realm of parent-child relationships. We…
LIVING WITHOUT FEARLiving Without Fear - Practicing Authentic Communication | With Dianne Goodrick & Esther Buerki
Dianne Goodrick is an English and German Language Specialist, originally from New Zealand living in Switzerland, who is on a mission to share mindful…
LIVING WITHOUT FEAR190. Living Without Fear - Breaking the Negative Thought Spiral | With Esther Buerki
A few years back, I was just like many of you, struggling with my emotional side. It felt like everything triggered me, and I couldn't even distinguish my own…
LIVING WITHOUT FEARLiving Without Fear - From Darkness To Color | With Isa Dor & Esther Buerki
Isa Dor is a remarkable abstract artist whose work transcends boundaries and resonates deeply with the human spirit. Isa's ethereal art has graced exhibitions…
LIVING WITHOUT FEARLiving Without Fear - Embracing Rejection | Esther Buerki
In this episode, I dive deep into my third attempt at securing a writer's contribution, and the result was the same - rejection. But instead of letting it…
LIVING WITHOUT FEARLiving Without Fear - Never Giving Up | With Mariana Stangl & Esther Buerki
Born in Romania, Mariana Stangl has traveled and lived in several countries, including Italy, the UK, and now Switzerland, for over ten years. Since she was a…
LIVING WITHOUT FEARLiving Without Fear - Breaking Free From Worries | Esther Buerki
I want to share something deeply personal with you. It's about worries, something that has been a part of my life for as long as I can remember. In this…
LIVING WITHOUT FEARLiving Without Fear - Nurturing A Growth Mindset | Esther Buerki
In this episode, I share a deeply personal and inspiring story with you: coaching my son to exam success. Picture this: My 17-year-old son was faced with a…
LIVING WITHOUT FEARLiving Without Fear - Healing Inner Wounds | Esther Buerki
In this episode, I take you on a journey through my personal experiences, sharing how doubts have been a constant presence in my life. From childhood…
LIVING WITHOUT FEARLiving Without Fear - Building Trust Within | Esther Buerki
Are you ready to dive into the profound world of self-trust? In this episode, I open up about my personal struggles with self-trust and the transformative…
LIVING WITHOUT FEARLiving Without Fear - From Doubt To Win: My Path | Esther Buerki
Join me in this episode as I share an inspiring journey from a recent swimming race that goes beyond the physical. Swimming isn't just about the strokes; it's…
LIVING WITHOUT FEARLiving Without Fear - Conquering Self-Doubt | Esther Buerki
Are you also a person who believes that self-doubts are so difficult to get rid of? You’re in the best company because I’m like you. For years, I’ve worked so…
LIVING WITHOUT FEAR180. Living Without Fear - Transforming Challenging Relationships | Esther Buerki
Embark on a heartfelt journey with me, as I delve into the intricate layers of the mother-daughter connection. In this episode, I open up about the ongoing…
LIVING WITHOUT FEAR179. Living Without Fear - How To Navigate Negativity | Esther Buerki
I often wonder why it isn’t easier and simpler to override our mindset and exchange it with 100 percent positive vibes. We need a certain amount of skepticism…
LIVING WITHOUT FEAR178. Living Without Fear & Sticking To Your Passion | With Robin Allen & Esther Buerki
Robin Allen has worked as a full-time, senior-level consultant in marketing, communications and public relations for Fortune 500 and high-tech companies. She…
LIVING WITHOUT FEAR177. Living Without Fear - How Not To Take Things Personally | Esther Buerki
If you think you’re too old to learn how not to take things too personally, you’re totally wrong. I always thought as a sensitive person, as an empath you have…
LIVING WITHOUT FEAR176. Living Without Fear - Dealing With Sudden Incidents | Esther Buerki
So many things can happen in only one week. My 88-year-old father was at the hospital for the very first time and I couldn’t believe how much this changed him…
LIVING WITHOUT FEAR175. Living Without Fear & Being Kind and Joyful | With Emilie Pralong & Esther Buerki
Emilie Pralong is one of the 31 authors of the Amazon bestseller “Inspired Journeys” and the founder of RADAR RP. She has built a range of competences on top…
LIVING WITHOUT FEAR174. Living Without Fear & Why Others Hurt Us | Esther Buerki
Hurt people hurt others. That’s for sure. But how do you react when someone hurts you? In today’s episode, I share my own challenges I have with someone who…
LIVING WITHOUT FEAR173. Living Without Fear & Miracles Can Happen | With Reham Eid & Esther Buerki
Reham Eid is an Egyptian Photographer, Marketing Entrepreneur, and mother of two daughters living in Switzerland. She began her career in the pharmaceutical…
LIVING WITHOUT FEAR172. Living Without Fear & We Are Here To Play Not To Win | Esther Buerki
Are you sometimes stressing through your day and you only pray that this day will end soon? Or do you sometimes do something with the sole thought that you can…
LIVING WITHOUT FEAR171. Living Without Fear & Connecting To Yourself | With Stephanie Engeli & Esther Buerki
Stephanie Cristina Engeli is a dedicated Feminine Embodiment Teacher, Mentor and Healer. She has guided countless women on their journey to their feminine…
LIVING WITHOUT FEAR170. Living Without Fear & Visualizing Your Best Life | With Esther Buerki
Do you feel stuck at the moment? Do you need a change? Do you wish a very valuable input on how to change your thoughts, feelings, and your life? Don’t expect…
LIVING WITHOUT FEARLiving Without Fear & Making The Most Of Everything | With Analía Lazzari & Esther Buerki
Analía Lazzari is a Zurich based interiors photographer and stylist, raised in Patagonia, on the shores of the Southern Atlantic Ocean. In 2001, she moved to…
LIVING WITHOUT FEARLiving Without Fear & How To Become More Consistent | With Esther Buerki
If I could, I would love to send you a huge package containing happiness and success. But it’s not so easy with those things. Happiness and success probably…