Shows / LIVING WITHOUT FEAR

LIVING WITHOUT FEAR
Living Without Fear is a heart-opening podcast about emotional healing, inner strength, and the courage to be your true self. Through honest reflections, personal stories, and powerful conversations, Esther Buerki from Switzerland explores fear, self-worth, boundaries, relationships, and authentic living. For sensitive souls and deep thinkers ready to release fear and step into a life led by clarity, confidence, and truth. To know more, go here: https://swissmadestory.ch/podcast/
Episodes
LIVING WITHOUT FEARLiving Without Fear & Finding Gratitude | With Anna Stando & Esther Buerki
Anna Stando is an Expert in Gratitude, Appreciation at Work and Inclusive Leadership. She has ten years of international experience in training, facilitation…
LIVING WITHOUT FEARLiving Without Fear & Making Peace With Your Mother | With Esther Buerki
How much do you love your mother? A lot? A bit? Or not at all? If you had asked me this question when I was in my 30s, I would have responded with the last…
LIVING WITHOUT FEARLiving Without Fear & Working On Your Emotional Home | With Esther Buerki
Emotional home? Yes, emotional home! You might have many feelings but some keep on coming back again and again. And often, they aren’t the most pleasant, and…
LIVING WITHOUT FEARLiving Without Fear & Forgive And Be At Peace | With Esther Buerki
I haven’t planned to talk about forgiveness because this word reminds me first and foremost of my childhood and my negative experiences with the church. But…
LIVING WITHOUT FEARLiving Without Fear & Making Your Dreams Come True | With Esther Buerki
Until ten years ago, I was always jealous when someone told me that their dream came true. They were working now exactly what they were dreaming of many years…
LIVING WITHOUT FEARLiving Without Fear & Nurture Yourself With Self-Love | With Esther Buerki
Many years ago, I hated people who were talking about self-love. Why? Because all those people were shining, successful, and happy people, and I was struggling…
LIVING WITHOUT FEARLiving Without Fear & Stop Comparing Yourself To Others | With Esther Buerki
If you compare yourself to others, how does it feel most of the time? It feels awful. The other day, I suddenly felt it again. I absolutely dislike this…
LIVING WITHOUT FEAR160. Living Without Fear & Never Give Up | With Pragati Siddhanti & Esther Buerki
Pragati Siddhanti is a technology leader, a lecturer and the founder of a digital platform called My Swiss Story. She is a Computer Science Engineer and has a…
LIVING WITHOUT FEARLiving Without Fear & Discover Your Limiting Beliefs | With Esther Buerki
Have you ever found yourself holding back from pursuing your dreams or taking a leap of faith because of the beliefs you hold about yourself and the world…
LIVING WITHOUT FEARLiving Without Fear & Simplifying Your Life | With Sara Mobarhandfard & Esther Buerki
Sara Mobarhanfard is a business coach & strategist for aspiring entrepreneurs. She has a background in industrial engineering & supply chain management. She…
LIVING WITHOUT FEARLiving Without Fear & Learning To Be More Present | With Esther Buerki
Today, I will share with you a very precious and touching moment I had in the early morning with my cat. I have to confess that I feel a bit ashamed of talking…
LIVING WITHOUT FEARLiving Without Fear & Improving Your Self-Worth | With Esther Buerki
How is your life compared to a few years or a decade ago? How do you feel about yourself? Do you often think about how you could improve your self-worth so…
LIVING WITHOUT FEARLiving Without Fear & Asking Great Questions | With Esther Buerki
You probably ask yourself sometimes: Why isn’t my life easier? I asked myself this question so often when I felt desperate and when I saw myself as a failure…
LIVING WITHOUT FEARLiving Without Fear & Being Patient With Healing | With Anisa Zafar & Esther Buerki
Anisa Zafar is one of the 31 authors of the Amazon bestseller “Inspired Journeys”. She was born in Iran where she lived for the first 17 years of her life and…
LIVING WITHOUT FEARLiving Without Fear & Not Sticking To Relationships To Feel Worthy | With Esther Buerki
This podcast episode is a very honest confession about my relationships with men. When I look back at my younger self, I see a woman who is constantly seeking…
LIVING WITHOUT FEARLiving Without Fear & How To Handle Your Expectations | With Esther Buerki
This is a very special episode because it was inspired by a person I love very dearly and I’m so grateful to call him my younger son. His challenges are so…
LIVING WITHOUT FEARLiving Without Fear & Stop Suffering! Try This | With Esther Buerki
Do you have an instant tool in your toolbox that helps you to stop suffering? If you haven’t, you need to listen to this episode as soon as possible. Since…
LIVING WITHOUT FEAR150. Living Without Fear & Ambiguous Feelings on Mum’s Birthday | With Esther Buerki
I expected myself to be so happy and joyful for my mother who is celebrating her 88th birthday. But I felt angry. Why on earth? Why exactly now my mum’s…
LIVING WITHOUT FEARLiving Without Fear & You Can Do Anything | With Fiona Nicholls & Esther Buerki
Fiona Nicholls is one of the 31 authors of the Amazon bestseller “Inspired Journeys” and the founder of Swiss Toniq, a young brand of chemical-free skincare…
LIVING WITHOUT FEARLiving Without Fear & A Miracle Happened To Me | With Esther Buerki
If you ever believed that people are too old to change and if you think this way about your parents, you might be surprised. You might be even amazed because…
LIVING WITHOUT FEARLiving Without Fear & Connect With Your Body | With Karin Zurbruegg & Esther Buerki
Karin Zurbrügg is a Spaceholder, Shamanic Trauma Coach, and Badass. She has come a long way from an eternal people's pleaser. Today, she lives a fulfilled…
LIVING WITHOUT FEARLiving Without Fear & How To Be More Patient | With Esther Buerki
Today, I’d like to talk again about patience. If you know me a bit, you know I’ve been the most impatient person on this planet. And I still see my old self in…
LIVING WITHOUT FEARLiving Without Fear & Parents and Loved Ones Can Change | With Esther Buerki
What I like to teach you in this episode is that it’s never too late to approach things differently. If I had stayed convinced that my soon 88-year-old parents…
LIVING WITHOUT FEARLiving Without Fear & Don’t Expect Others to Change | With Esther Buerki
Today, I’d like to share something I experienced with my two boys who will soon be 17 and 19 years old. And this experience is not only valuable for the…
LIVING WITHOUT FEARLiving Without Fear & Change Your Feelings | With Esther Buerki
Today, I’d like to be very honest with you and tell you how sometimes I still struggle with starting my day with a positive mindset. Since my book publication…
LIVING WITHOUT FEARLiving Without Fear & More Self-Love | With Audrey Daumain & Esther Buerki
Audrey Daumain is a High Impact Performance coach with over 20 years of experience in the finance industry and one of the 31 authors of the Amazon bestseller…
LIVING WITHOUT FEARLiving Without Fear & Following Your Heart | With Esther Buerki
I really listened to my heart when I was 54 and a mentor told me to think about my biggest dream. At that time, I was a Social Media Manager and website…
LIVING WITHOUT FEAR140. Living Without Fear & Overcoming Breast Cancer | With Lynn Sorrentino & Esther Buerki
Lynn Sorrentino is one of the 31 authors of the Amazon bestseller “Inspired Journeys” where she tells her story about overcoming cancer. She is passionate…
LIVING WITHOUT FEARLiving Without Fear & Don’t Be Afraid of Others’ Opinion | With Esther Buerki
This special episode is about one of the rather challenging moments in my life, the moment I handed my book ‘Living Without Fear’ to my 88-year-old parents…
LIVING WITHOUT FEARLiving Without Fear & Creating Your Life | With Sonja Schweizer & Esther Buerki
Sonja Schweizer is a transformation coach/mentor and the author of the international bestseller SHINE! She loves mentoring women to overcome anxieties and…
LIVING WITHOUT FEARLiving Without Fear & Book Launch: Order Your Copy Today | With Esther Buerki
The book “Living Without Fear” is here. You can order your copy today and receive a special gift. Fear of not being good enough, fear of being laughed at, fear…
LIVING WITHOUT FEARLiving Without Fear & Control Only What You’re Able To Control | With Esther Buerki
Are you an empath? Do you take care of others first and sometimes, you forget to take care of yourself? Do you feel devastated when others are upset with you?…
LIVING WITHOUT FEARLiving Without Fear & Finding Hope In Difficult Times | With Esther Buerki
Have you those moments where you see all dark and you feel hopeless? You are not alone. There are many more struggling with finding hope in difficult times…
LIVING WITHOUT FEARLiving Without Fear & You Too Can Meditate Daily | With Esther Buerki
Yes, today, I’d like to be honest about my many unsuccessful attempts to learn how to meditate. I always wished to do it but I never succeeded. Either, I…
LIVING WITHOUT FEARLiving Without Fear & Change Your Perspective | With Hulya Kurt & Esther Buerki
Hulya Kurt from Switzerland is a certified, accredited coach specializing in career, self-development & teenagers. She is the Managing Director of Noble…
LIVING WITHOUT FEARLiving Without Fear & Being Kind With Your Fears | With Esther Buerki
What are your three biggest fears? Did they change over the years? Did you encounter new ones? I’d like to take you on a journey with my three biggest fears…
LIVING WITHOUT FEARLiving Without Fear & Getting Your Energy Back | With Esther Buerki
Do you want to know where you lose a lot of your energy during the day? You don’t do much but you feel exhausted. I can only guess. But ask yourself the…
LIVING WITHOUT FEAR130. Living Without Fear & With More Self-Love | With Esther Buerki
I often heard this phrase: You should love yourself more. And I decided to try it out. But how does it work? I tried hard but the struggles started there…
LIVING WITHOUT FEARLiving Without Fear & Avoiding Being Disappointed | With Esther Buerki
When I was at university some years ago, I had a really great best friend. She was awesome and we spent so much time together. We cooked together, we went…
LIVING WITHOUT FEARLiving Without Fear & Not Thinking of the Future | With Esther Buerki
Do you tend to think a lot about your future? Do you imagine where you will be in a year? What kind of work you will do? How you will feel about yourself? When…
LIVING WITHOUT FEARLiving Without Fear & Valuing Yourself | With Esther Buerki
How much value do you give yourself? How do you value yourself being in this world and contributing your part to your circle? I can tell you that I’ve been…
LIVING WITHOUT FEARLiving Without Fear & Finding Inner Peace | With Esther Buerki
How can you find inner peace when you feel overwhelmed with feelings or thoughts or situations? In my past, cigarettes, alcohol, and food helped me to calm…
LIVING WITHOUT FEARLiving Without Fear & Restarting Every Day | With Esther Buerki
In this episode, I talk about something which helps me a lot when I feel overwhelmed, or too many unsolved things are occupying my mind from the day before…
LIVING WITHOUT FEARLiving Without Fear & Becoming More Content | With Esther Buerki
Do you understand why you aren’t feeling content? Do you know why you’re searching for significance in this world? Are you struggling with self-confidence, and…
LIVING WITHOUT FEARLiving Without Fear | With Dev Rivers & Esther Buerki
Dev Rivers is a certified kitchen garden consultant, permaculture educator, and soil health advocate. She provides organic gardening education for city and…
LIVING WITHOUT FEARLiving Without Fear & Listening To Your Heart | With Claudia Roth & Esther Buerki
Claudia Roth from the UK is a Quantum Energy Coach and the Co-founder of Healing Summit, an event for visionary leaders in hospitality to bring change to how…
LIVING WITHOUT FEARLiving Without Fear & Telling The Story | With Michelle Guiliano & Esther Buerki
Michelle Guiliano is a Business Development and Strategy Consultant, Coach, and TEDx Speaker and just became an Amazon Bestselling Author. Through her company…
LIVING WITHOUT FEAR120. Living Without Fear: Inspired Journeys | With Esther Buerki
Today’s episode is about the book release of “Inspired Journeys” next week. It’s a collaborative book published by Denise Nickerson, Michelle Guiliano, and I…
LIVING WITHOUT FEARLiving Without Fear & Stepping Into The Unknown | With Kerstin Ide & Esther Buerki
Kerstin Ide is a Renowned Expert in Soul2Human Communication, Creative Media Producer & Lifestyle Photographer from Germany. She works with entrepreneurial…
LIVING WITHOUT FEARLiving Without Fear & Letting Go | With Fia Hobbs & Esther Buerki
Fia Hobbs is a Speaker, Author, Forerunner for Cancer Survivors, and an Expert on Stress Management from Sweden. She has founded two non-profit organizations…
LIVING WITHOUT FEARLiving Without Fear & Building Your Self-Confidence | With Esther Buerki
I want to take you by the hand and reflect with you on your self-confidence. I always thought self-confidence is something you get from your parents or your…
LIVING WITHOUT FEARLiving Without Fear: How To Embrace Consistency | With Esther Buerki
Today’s episode topic is consistency. I’ve chosen it intuitively because I see many people struggling with it. You want to write your book for such a long time…
LIVING WITHOUT FEARLiving Without Fear: Change Your Money Mindset | With Esther Buerki
In this episode, I share some of my breakthroughs around money while attending a Tony Robbins event last week. Although I have been working consistently on my…
LIVING WITHOUT FEARLiving Without Fear: My Fears & My Mom | With Esther Buerki
In this episode, I share two small chapters of my upcoming book “Living Without Fear”. You’ll learn more about where my fears started: at a very early age when…
LIVING WITHOUT FEARLiving Without Fear & What If…? | With Esther Buerki
Thoughts filled with fear are also present in my life. What if my book “Living Without Fear” won’t be liked by the readers? What if it is a total failure and…
LIVING WITHOUT FEARLiving Without Fear & Don’t Deny Your Emotions | With Faye Lawand & Esther Buerki
Faye Lawand is an Internal Conflict Resolution Expert and coach for burnt-out professionals and brings back life’s ease and excitement by harnessing the magic…
LIVING WITHOUT FEARLiving Without Fear & Stop Comparing Yourself With Others | With Esther Buerki
Comparing ourselves with others is such a dangerous game. I always compared myself with journalist colleagues or writers; I felt so miserable for so many…
LIVING WITHOUT FEAR110. Living Without Fear & Be Kind To Ourselves | With Helena Zachariassen & Esther Buerki
Helena Zachariassen is a Lifestyle Coach, certified KonMari Consultant, and a passionate believer in living a healthy, sustainable, and happy life with less…
LIVING WITHOUT FEARLiving Without Fear & Keep Moving Forward | With Jo Kelly & Esther Buerki
Jo Kelly is a multi-passionate designer with over 20 years industry experience in traditional design, 3D animation for feature films, TV, and games, and most…
LIVING WITHOUT FEARLiving Without Fear & Do More Of What You Love | With Karin Andersson Hagelin & Esther Buerki
Karin Andersson Hagelin is a certified Grief Recovery Specialist and EFT Tapping Practitioner. Her journey started in Hotel Management in both Switzerland and…