Living Without Fear & Stop Comparing Yourself To Others | With Esther Buerki
If you compare yourself to others, how does it feel most of the time?
It feels awful. The other day, I suddenly felt it again. I absolutely dislike this feeling. And even more, I cannot stand the thoughts that are running in my head - back and forth, and I know from the rest of my life: after a period like this, it takes a lot of time to get back to my self-confidence.
Because once I started with a certain area of my life, my negative feelings toward myself spill over to all other areas of my life. Do you know this as well? It’s a spiral of negative thinking and it’s so hard to stop it…
The skinny
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