150. Living Without Fear & Ambiguous Feelings on Mum’s Birthday | With Esther Buerki
I expected myself to be so happy and joyful for my mother who is celebrating her 88th birthday. But I felt angry. Why on earth? Why exactly now my mum’s birthday is triggering me so much? I feel that mentally I’m in such a good place. But it doesn’t bring me any further when I’m searching for the exact reason why now. So, I decided to go with my feelings, dig deeper, and find out more about myself and the triggers. And this is all this episode is about - and presented in a very honest and raw manner. Listen to how a 88 old mother still stresses her daughter and how she handled her feelings…
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