Living Without Fear & You Too Can Meditate Daily | With Esther Buerki
Yes, today, I’d like to be honest about my many unsuccessful attempts to learn how to meditate. I always wished to do it but I never succeeded.
Either, I couldn't sit still or I thought it was too much hard work for me. I had already enough challenges in my life, with my two boys, my divorce, finding a new job after my layoff, and earning money to survive with my children.
How many times did you try and how many times did you give up?
I couldn’t count mine. But I only started my daily meditation practice at 56, and it belongs to the few non-negotiable things I do every day and I never skip…
The skinny
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