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Living Without Fear & Not Thinking of the Future | With Esther Buerki

Do you tend to think a lot about your future? Do you imagine where you will be in a year? What kind of work you will do? How you will feel about yourself? When you’re in a good mood, you see yourself being successful or at least you see positive things coming. When you feel rather down, fear and anxiety might creep in. You might start blaming yourself for the present because you’re not happy with what you do or what you feel or how you are.

I know those moments very well. I’ve been with my thoughts on the future all the time in the past. I was addicted to being in the future because it gave…

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