179. Living Without Fear - How To Navigate Negativity | Esther Buerki

LIVING WITHOUT FEAR · Aug 10, 2023 · 26m

I often wonder why it isn’t easier and simpler to override our mindset and exchange it with 100 percent positive vibes. We need a certain amount of skepticism to protect us from danger. Of course. But why do we encounter a lot of negatively talking people? And they are everywhere. If we don’t have parents who haven’t worked on themselves and who have done the same things as their parents and their grandparents, we often find ourselves in negatively polarized families. Does this sound familiar to you? It needs constant work, it needs constant different thinking than the default negative mode…