Living Without Fear - Breaking Free From Worries | Esther Buerki
I want to share something deeply personal with you. It's about worries, something that has been a part of my life for as long as I can remember.
In this podcast episode I delve into my own experiences and struggles with worry. I come from a family that has always been prone to worrying, and I've noticed that this trait continues to persist even as my parents have grown older. Sometimes, I catch myself succumbing to worries about the future, especially when it concerns my sons and their paths ahead.
If you're like me, you might have expected that practices like meditation, journaling, and…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.