Shows / Faded to Fabulous: Real Talk for Midlife Women
Faded to Fabulous: Real Talk for Midlife Women
Welcome to Faded to Fabulous — real talk for women who refuse to fade in midlife.
Hosted by Kim Lovely, RD & Life Coach, and Vicki Kirby, FNP & menopause specialist, we’re here to cut the fluff and speak the truth about midlife, menopause, and everything in between.
Because midlife isn’t the end — it’s your upgrade.
✨ New episodes every other week.
🎧 Subscribe now and join the movement.
Episodes
Faded to Fabulous: Real Talk for Midlife WomenYour Bones Are Talking: What Every Woman Should Know Before Osteoporosis
Send us Fan Mail Your Bones Are Talking: What Every Woman Should Know Before Osteoporosis Featuring Dr. Heather Killie | New Hampshire Orthopedic Center What…
- Faded to Fabulous: Real Talk for Midlife Women
Episode 33: Muscular Skeletal Syndrome of Menopause- Why Does Everything Hurt?
Send us Fan Mail Guest: Dr. Heather Killie | Board-Certified Orthopedic Surgeon & Sports Medicine Specialist Ever wake up feeling like you're 80 years old……
- Faded to Fabulous: Real Talk for Midlife Women
Episode 32: The Husbands vs Menopause
Send us Fan Mail Think your husband knows a thing or two about menopause? Think again! 😂 This week on Faded to Fabulous, we're putting our husbands in the hot…
- Faded to Fabulous: Real Talk for Midlife Women
“Can We Ask That?” Questions We Don’t Want to Ask (But Probably Should)
Send us Fan Mail What happens when you put a bunch of questions about aging, bodies, sex, relationships, food, weight, menopause, and health into a bowl—and…
- Faded to Fabulous: Real Talk for Midlife Women
Help Us Keep Faded to Fabulous Going + The Truth About Weight Loss Plateaus
Send us Fan Mail Ever feel like you’re doing everything “right” — eating less, staying active, maybe even taking a GLP-1 — and suddenly the scale just… stops?…
- Faded to Fabulous: Real Talk for Midlife Women
Ep 29 Is Your Nervous System Losing its Sh*t? F2F Goes on a Road Trip: Part 1
Send us Fan Mail In this on-the-road episode of Faded to Fabulous, Vicki Kirby (nurse practitioner and menopause specialist) and Kim Lovely (registered…
- Faded to Fabulous: Real Talk for Midlife Women
Is Your Nervous System Losing its Sh*t? F2F Goes on a Road Trip: Part 1
Send us Fan Mail In this on-the-road episode of Faded to Fabulous, Vicki Kirby (nurse practitioner and menopause specialist) and Kim Lovely (registered…
- Faded to Fabulous: Real Talk for Midlife Women
Ep 28 Decluttering Midlife! Spoiler alert: your kids don't want your stuff!
Send us Fan Mail On this episode of “Faded to Fabulous”, the hosts share a “yuck and yum” before discussing decluttering in midlife and the reality that adult…
- Faded to Fabulous: Real Talk for Midlife Women
Episode 27 Planning for aging: Who Will Take Care of Us? Midlife Wake-Up Call
Send us Fan Mail In this episode of Faded to Fabulous, midlife experts Vicki Kirby and Kim Lovely focus on the “top of the sandwich” in the sandwich…
- Faded to Fabulous: Real Talk for Midlife Women
Episode 26: Smart, Savvy, and Starting Now! Money in Midlife
Send us Fan Mail On Faded to Fabulous, host interviews women’s financial coach and educator Pam Richardson about “Money in Midlife,” focusing on why many women…
- Faded to Fabulous: Real Talk for Midlife Women
Ep 25 Cheers to 25! Listener Voices, Real Stories
Send us Fan Mail Faded to Fabulous Episode 25: Cheers to 25! Listener Voices, Real Stories Vickie and Kim celebrate the 25th episode of Faded to Fabulous with…
- Faded to Fabulous: Real Talk for Midlife Women
Episode 24: Finding Yourself Again- One Adventure At A Time with Tracy Miller
Send us Fan Mail Finding Yourself Again One Adventure at a Time with Tracy Miller On this episode of Faded to Fabulous, Kim and Vicki interview holistic health…
- Faded to Fabulous: Real Talk for Midlife Women
Ep 23 Swiping, Healing, Hoping: Dating After Divorce
Send us Fan Mail Swiping, Healing, Hoping: Dating After Divorce in Midlife In this “Faded to Fabulous” episode on dating after divorce, the hosts share…
- Faded to Fabulous: Real Talk for Midlife Women
Episode 22 From Stiff to Strong: Mobility meets motivation
Send us Fan Mail From Stiff to Strong: Mobility meets motivation In this episode of Faded to Fabulous, the hosts welcome Emily Boynton, owner of The Fit in…
- Faded to Fabulous: Real Talk for Midlife Women
Through Menopause Together: Marriage, Mood Swings and Menopause
Send us Fan Mail Through Menopause Together: Marriage, Mood Swings and Menopause On Faded to Fabulous, Vicki welcomes guest "Farah Faucet" and Kim’s husband…
- Faded to Fabulous: Real Talk for Midlife Women
Hormones in Midlife Part 2: New Insights and Experiences
Send us Fan Mail Hormone Therapy Updates: GLP-1s, Progesterone Intolerance, Patch Shortages & Better Menopause Care In this Fated to Fabulous episode, the…
- Faded to Fabulous: Real Talk for Midlife Women
What to Actually Eat in Midlife: High-Protein, High-Fiber Made Simple
Send us Fan Mail If you’ve ever stood in your kitchen wondering “what should I eat?” this episode is for you. We’re breaking down how to simplify meal…
- Faded to Fabulous: Real Talk for Midlife Women
Licensed Psychotherapist Guest: The Integrated Menopause Care Model A Smarter Way to Heal in Midlife
Send us Fan Mail EMDR, Trauma & Menopause: Calming the Nervous System in Midlife with Sarah Benoit On Faded To Fabulous, the hosts interview licensed…
- Faded to Fabulous: Real Talk for Midlife Women
The Quiet Burnout of Midlife Women: Carrying the Mental Load
Send us Fan Mail In this episode, Kim and Vicki talk about the mental load many midlife women carry... the constant planning, remembering, and managing of…
- Faded to Fabulous: Real Talk for Midlife Women
Laugh. Jump. Live. Without Leaking.
Send us Fan Mail Together, we break down what the pelvic floor actually is (and why it’s more than “just Kegels”), how it connects to incontinence, back and…
- Faded to Fabulous: Real Talk for Midlife Women
Body Image in Menopause: Letting Go of Old Beliefs
Send us Fan Mail In this episode of Faded to Fabulous, Vicki and Kim dive into the complicated relationship many women have with their bodies in midlife. From…
- Faded to Fabulous: Real Talk for Midlife Women
Friendships That Evolve: How to Nurture or Release with Grace
Send us Fan Mail In this episode of Faded to Fabulous: Real Talk for Midlife Women, we dive into the very real and often emotional evolution of friendships in…
- Faded to Fabulous: Real Talk for Midlife Women
Stronger, Not Smaller: Redefining Fitness After 40
Send us Fan Mail Redefining Fitness After 40: Stronger, Not Smaller with Cynthia Walker 💪✨ In this week’s episode of Faded to Fabulous, we’re redefining what…
- Faded to Fabulous: Real Talk for Midlife Women
Surviving the Sandwich Generation: Reclaiming Your Time, Energy, and Self
Send us Fan Mail Feeling stretched thin and stuck in the middle? In this episode, we talk about the real challenges of the Sandwich Generation—caring for aging…
- Faded to Fabulous: Real Talk for Midlife Women
Beauty and Aging: Insights from Refined Beauty
Send us Fan Mail Aging with Intention: Skincare & Enhancements | Nurse Megan McCarthy ✨ In this episode of Faded to Fabulous: Real Talk for Midlife Women, we…
- Faded to Fabulous: Real Talk for Midlife Women
Holiday Hustle, Midlife Wisdom: A Faded to Fabulous Q&A
Send us Fan Mail ✨ Surviving the Holiday Season: From Stress to Joy | Faded to Fabulous – Holiday Edition The holidays are supposed to be magical… but for many…
- Faded to Fabulous: Real Talk for Midlife Women
Midlife, Medicine & Metabolism: The Truth About GLP-1s
Send us Fan Mail In Episode 9, we’re diving deep into the intersection of midlife medicine, metabolism, and modern menopause care — and we’re thrilled to…
- Faded to Fabulous: Real Talk for Midlife Women
The I Don't Care Club & Finding Freedom in Midlife
Send us Fan Mail Welcome back, ladies 💕 In this week’s episode, we’re diving into The We Do Not Care Club — a conversation about one of the hardest (and least…
- Faded to Fabulous: Real Talk for Midlife Women
Lotions, Potions, and Pellets: The Menopause Grift Exposed
Send us Fan Mail Lotions, Potions & Pellets: The Menopause Grift Exposed In this episode of Faded to Fabulous, Kim and Vicki unpack the booming menopause…
- Faded to Fabulous: Real Talk for Midlife Women
More Than Cottage Cheese: Rethinking Protein in Midlife
Send us Fan Mail Protein isn’t just for athletes — it’s essential for every woman in midlife. In this episode, Kim breaks down the science behind protein needs…
- Faded to Fabulous: Real Talk for Midlife Women
The Outskirts of Menopause
Send us Fan Mail Menopause is not one-size-fits-all. In this episode, Vicki opens up about her work in menopause care, walking us through the stages of…
- Faded to Fabulous: Real Talk for Midlife Women
Cracking the Code: Understanding Midlife Weight Gain
Send us Fan Mail Breaking Down Midlife Weight Myths In this episode of Faded to Fabulous, Kim and Vicki get real about the scale and why weight loss feels so…
- Faded to Fabulous: Real Talk for Midlife Women
Sexuality: The Talk We All Need
Send us Fan Mail In this episode of Faded to Fabulous, Kim and Vicki open the door on a topic too many women are still whispering about — sexual health in…
Faded to Fabulous: Real Talk for Midlife WomenMeet Kim and Vicki: The Women behind Faded to Fabulous
Send us Fan Mail In our inaugural episode of Faded to Fabulous, we (Kim & Vicki!) introduce ourselves and share why we’re so passionate about helping women…
- Faded to Fabulous: Real Talk for Midlife Women
Why is Getting Menopause Care So Hard?
Send us Fan Mail In this episode of Faded to Fabulous, Vicki dives deep into one of the biggest challenges women face in midlife — getting the menopause care…
- Faded to Fabulous: Real Talk for Midlife Women
Faded to Fabulous: The Menopause Podcast Introduction
Send us Fan Mail In this quick teaser, meet Kim and Vicki—two passionate healthcare pros on a mission to help women feel empowered, informed, and fabulous…