Latest / Faded to Fabulous: Real Talk for Midlife Women
Licensed Psychotherapist Guest: The Integrated Menopause Care Model A Smarter Way to Heal in Midlife
Send us Fan Mail
EMDR, Trauma & Menopause: Calming the Nervous System in Midlife with Sarah Benoit
On Faded To Fabulous, the hosts interview licensed psychotherapist and trauma specialist Sarah Benoit about EMDR (Eye Movement Desensitization and Reprocessing) and why nervous system regulation and trauma work are especially important for women in midlife. Sarah explains how EMDR uses bilateral stimulation to help “unstick” traumatic memories so they no longer feel like they’re happening in the present, outlines what clients can expect in an EMDR process, and clarifies “big T” versus “little t”…
The skinny
The skinny isn't ready yet — notes appear once the transcript is processed.