Shows / The Burn Boot Camp Podcast

The Burn Boot Camp Podcast
Join the Burn Boot Camp Podcast as we present the real deal on fitness and nutrition, explore the power of mindset and accountability, and answer your burning questions! This podcast promises to inspire you on your journey toward health and wellness with incredible transformation stories, game-changing advice, and even a good laugh or two. Let's connect, Burn Nation! Rate, subscribe, and listen daily!
Episodes
The Burn Boot Camp PodcastS3 Ep. 104: Why Working Out With Others Beats Going It Alone, According to Science
You've been going to the gym. But are you actually getting everything out of it?Science says only 17–37% of solo gym members are still showing up regularly…
The Burn Boot Camp PodcastS3 Ep. 103: Greg Olsen on TJ's Heart Transplant, Leaving the NFL & What Nobody Tells You About Leadership
Greg Olsen didn't just play tight end for 11 seasons in the NFL. He learned what championship culture actually looks like — and what it costs to build it.In…
The Burn Boot Camp PodcastS3 Ep. 102: Stop the Dopamine Detox. Do This Instead. | 30 Days Without Scrolling
🫐 New: Afterburn Blueberry Muffin Protein → shop.burnbootcamp.com | Code: POD10The average American checks their phone 96 times a day. That's once every 10…
The Burn Boot Camp PodcastS3 Ep. 101: 5 of Burn's Best Franchise Partners Walk Into Summit. Here's What They Said.
🏢 Franchise opportunities → franchise.burnbootcamp.comWhat does it actually take to build a championship culture gym? We went straight to the source.Recorded…
The Burn Boot Camp PodcastS3 Ep. 100: Nutrition on a Budget: How to Eat Like an Athlete on $75 a Week
🛒 Shop nutrition → shop.burnbootcamp.com | Code: POD10You think eating healthy is expensive. You're wrong — and Devan Kline is going to prove it with math.Most…
The Burn Boot Camp PodcastS3 Ep. 99: From Member to OG Franchise Partner: The Lindsey Treadway Story
🏢 Franchise opportunities → franchise.burnbootcamp.comLindsey Treadway was a college soccer player who graduated, lost her team, and found herself sitting on a…
The Burn Boot Camp PodcastS3 Ep. 98: Inside Burn Summit 2026: Championship Culture, Impossible Goals & What's Coming Next
📍 Find a Burn near you → burnbootcamp.com/podcastWhat does it actually look like inside Burn Boot Camp's annual Summit? In this episode, Devan Kline gives you…
The Burn Boot Camp PodcastS3 Ep. 97: Kevin Hart Is Opening a Burn Boot Camp — Here's Why | Roundtable with Devan & Morgan Kline
Learn more about Burn Boot Camp: burnbootcamp.comKevin Hart sits down with Burn Boot Camp founders Devan and Morgan Kline for a raw, unfiltered roundtable on…
The Burn Boot Camp PodcastS3 Ep. 96: The 5 Fundamentals of Fitness That Actually Move the Needle | No Biohacks Required
Shop nutrition → shop.burnbootcamp.com | Code: POD10In this episode, Devan Kline breaks down the Pareto Principle of fitness — the 20% of inputs that drive 80%…
The Burn Boot Camp PodcastS3 Ep. 95: He Lost His Job at 50. Spent His Last $15,000. Now He Has 2,359 Members & 4 Gyms.
🏢 Franchise opportunities → franchise.burnbootcamp.comJim Safron was 50 years old when his department at Lowe's was eliminated. He had a $15,000 severance…
The Burn Boot Camp PodcastS3 Ep.94: Always Tired But Can't Rest: The Real Diagnosis Behind High-Functioning Burnout
🛒 Get 10% off nutrition → shop.burnbootcamp.com | Code: POD10You're tired. But you can't rest. You love what you do, you're following your passion — and…
The Burn Boot Camp PodcastS3 Ep. 93: From HP & Rock Stars to Gym Owners: How Tamara & Chris Built Burn Boot Camp Auburn, CA
🏢 Franchise opportunities → franchise.burnbootcamp.comTamara spent 21 years climbing the corporate ladder at HP and Amazon Web Services — staring at a computer…
The Burn Boot Camp PodcastS3 Ep.92: The Snackification of America: Is 3 Meals a Day Officially Dead?
📍 Find a Burn Boot Camp near you → burnbootcamp.com/podcastThree meals a day is no longer the default. Most Americans are now snacking multiple times daily —…
The Burn Boot Camp PodcastS3 Ep. 91: He Called It a Chick Gym. Now He Owns It.
Franchise opportunities in Michigan → franchise.burnbootcamp.comBrad had a written goal on a napkin: retire by 40. He hit it. Sold his multi-million dollar…
The Burn Boot Camp PodcastS3 Ep. 90: Agility Training for Non-Athletes: Why Everyday People Need Quick Feet Too
📍 Find a Burn near you → burnbootcamp.com/podcast40% of adults over 65 fall every year. Falls are the second leading cause of unintentional injury and death…
The Burn Boot Camp PodcastS3 Ep. 89: The Hardest Thing Isn't the Workout. It's Getting Dressed and Driving There.
Franchise opportunities in the Northeast → franchise.burnbootcamp.comSandra looked Devan Kline in the eyes a few years ago and said, "I'm bringing Burn to…
The Burn Boot Camp PodcastS3 Ep. 88: I Stopped Drinking a Year Ago. Here's What I Couldn't Tell You Then.
This episode is different. No clips, no guest, no nutrition tips — just Devan, sharing the most personal story he has told on this podcast. A year ago, He made…
The Burn Boot Camp PodcastS3 Ep. 87: Slept at the Gym. Trained 37 Camps a Week. 8 Years Later — A Standing Ovation
Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/own Alyssa trained 37 camps a week with no support team, slept at her own gym…
The Burn Boot Camp PodcastS3 Ep. 86: 5 Ways Intentional People Think About the Future
Most of us never sit down and actually picture the future we're building toward. We wake up, let the day own us, and wonder five years later why nothing's…
The Burn Boot Camp PodcastS3 Ep. 85: She Slid Into Her DMs Looking for a Head Trainer. A Decade Later, They're OG Franchise Partners
Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/ownChristine wanted a gym with childcare. Alexis was a head trainer who slid…
The Burn Boot Camp PodcastS3 Ep. 84: Dining Out and Still Wanting Results — Here's the Actual Blueprint
You're going to eat out. That's not the problem. The problem is you don't have a plan for when you do — and it's quietly costing you more than you think.One…
The Burn Boot Camp PodcastS3 Ep. 83: She Was Just a Member. 9 Months Later She Has 500 Members
Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/ownLynn Scourten was just a mom trying to find her community again after COVID…
The Burn Boot Camp PodcastS3 Ep. 82: 5 Training Mistakes Everyone Makes When They Start Lifting
Most people show up to the gym and wonder why nothing's changing. They're lifting the same weights, skipping recovery, chasing the wrong trends, and calling…
The Burn Boot Camp PodcastS3 Ep. 81: From Corporate Ladder to Championship Culture
Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/ownJordan walked onto that floating floor empty and lost, six months…
The Burn Boot Camp PodcastS3 Ep. 80: How to Build Immense Inner Strength
Find a Burn Boot Camp near you → burnbootcamp.com/podcastMost people think they're self-aware. Research says only 10–15% actually are. That gap — between who…
The Burn Boot Camp PodcastS3 Ep. 79: Daily Walks. Daily Decisions. How This Power Couple Built a Championship Culture
Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/ownDenicia couldn't see straight driving home after her first pop-up camp…
The Burn Boot Camp PodcastS3 Ep. 78: What Happens If You Stop Eating Sugar For 14 Days
Craving something sweet? Try Afterburn Bars → shop.burnbootcamp.com | Code: POD10What if the one thing standing between you and your results isn't your…
The Burn Boot Camp PodcastS3 Ep. 77: From Part-Time Trainer to Franchise Owner: How Kim Built One of Burn Boot Camp's Best Gyms in Texas
Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/ownKim had been a personal trainer for years. She'd done kickboxing, one-on-one…
The Burn Boot Camp PodcastS3 Ep. 76: Do THIS Right Before Bed Every Night
Get 10% off creatine → shop.burnbootcamp.com | Code: POD10You count your protein. You show up to every camp. You do the work. But every single night, in the…
The Burn Boot Camp PodcastS3 Ep. 75: She Said Yes Before She Was Ready. Now She's One of Burn's Best.
Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/ownShe was a math teacher, a basketball coach, a Navy wife, and a life coach…
The Burn Boot Camp PodcastS3 Ep. 74: Stop Chasing Money, Start Chasing This
Find a Burn Boot Camp near you → burnbootcamp.com/podcast Most people spend their whole life chasing money — and wonder why they never feel ahead. The problem…
The Burn Boot Camp PodcastS3 Ep. 73: She Slept in a Hotel for 6 Months. Now They Have 5 Gyms & 2,500 Members
Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/ownTed and Chelsea Theodoropoulos didn't just build five Burn Boot Camp…
The Burn Boot Camp PodcastS3 Ep. 72: My Biggest Health Mistake (I Hid This For Years)
Find a Burn near you → burnbootcamp.com/podcastFor years, I thought I was doing everything right. Eating clean. Training hard. Cutting the bad stuff out. And I…
The Burn Boot Camp PodcastS3 Ep. 71: They Cried When Their Gym Closed. Then They Reopened It.
Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/ownWhat do you do when the gym that saved you shuts down? You reopen it.Laura…
The Burn Boot Camp PodcastS3 Ep. 70: 5 Stretches Your Body Needs Every Morning
Find a Burn Boot Camp near you → burnbootcamp.com/podcastYou've been in one position for 7–8 hours. Before coffee, before your phone, your body needs to…
The Burn Boot Camp PodcastS3 Ep. 69: From a Night Club to a Gym Empire: How This Power Couple Built Burn Boot Camp Deer Valley
Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/ownWhat does it take to open a gym from scratch, build a team of strangers, and…
The Burn Boot Camp PodcastS3 Ep. 68: The New Era of Fat Loss is Here (lose fat, build muscle, sleep harder)
We are going back in the vault for todays Burn Boot Camp Podcast Episode! We are throwing it back to Season 3 Episode 26, and today we’re blowing up everything…
The Burn Boot Camp PodcastS3 Ep. 67: She Got Rejected 62 Times… Then Built One of the Top Burn Boot Camps in the Country
She applied to 62 jobs… and got told no every time.Then one opportunity changed everything.In this episode of the Burn Boot Camp Podcast, Devan Kline sits down…
The Burn Boot Camp PodcastS3 Ep. 66: NEVER Start Your Day With This "Healthy" Breakfast
Schedule you FREE Workout TODAY: burnbootcamp.com/podcastIn Episode 66 of the Burn Boot Camp Podcast, Devan Kline breaks down the truth behind the “healthy…
The Burn Boot Camp PodcastS3 Ep. 65: They Started With a “Hi” on a Treadmill… Now They Run TWO Businesses
Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/ownWhat starts as a simple “hi” on a treadmill… turns into a life-changing…
The Burn Boot Camp PodcastS3 Ep. 64: How to STOP Losing Muscle As You Age (IMPORTANT!)
If you’re over 30… you’re already losing muscle.Most people don’t realize this, but starting around age 30, you lose 3–5% of your muscle every decade — and…
The Burn Boot Camp PodcastS3 Ep. 63: What It REALLY Takes to Build a Winning Gym Culture
What does it REALLY take to build a winning gym, a powerful culture, and a life of impact?In this episode of the Burn Boot Camp Podcast, we sit down with the…
The Burn Boot Camp PodcastS3 Ep. 62: I Took 5g of This Every Day – My Inflammation Vanished, Fat Shrunk & Muscle Exploded
Use code POD10 for 10% off Burn Boot Camp Creatine at shop.burnbootcamp.comWhat really happens when you take creatine every day?In this episode of the Burn…
The Burn Boot Camp PodcastS3 Ep. 61: Menopause & Fitness EXPOSED: What Every Woman Over 40 Needs to Know
Purchase Menopocalypse Today: https://a.co/d/0esOu7c2 If you’re a woman over 40… or you train women over 40… this episode is a MUST WATCH.In this powerful and…
The Burn Boot Camp PodcastS3 Ep. 60: How to Train LESS and Get Far Better Results (We'll Prove it)
Try Burn Boot Camp for FREE: burnbootcamp.com/podcast Are you working out too much… and actually hurting your results?In this episode of the Burn Boot Camp…
The Burn Boot Camp PodcastS3 Ep. 59: The Leadership Secrets Behind One of Burn Boot Camp’s Best Gyms
What does it really take to build one of the top Burn Boot Camp gyms in the country while raising a family and leading a massive team?In this episode, Devan…
The Burn Boot Camp PodcastS3 Ep. 57: Why This Couple Bet Their Retirement on a Fitness Franchise
Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/ownWhat happens when a corporate executive and a lifelong fitness enthusiast…
The Burn Boot Camp PodcastS3 Ep. 56: Three Skills That Will Make You Unstoppable
If you want to level up your leadership, relationships, and results… start here.In this episode, DK breaks down 3 simple skills that will make you…
The Burn Boot Camp PodcastS3 Ep. 55: She Was a Chemist. Now She Changes Lives at 5AM.
Interested in Owning a Burn Boot Camp: https://proud.burnbootcamp.com/franchise/ownWhat happens when a corporate mom goes all-in on herself… and ends up owning…
The Burn Boot Camp PodcastS3 Ep. 54: They Have Been Feeding You Poison (And Calling it Food)
In today’s episode, DK goes all the way in on a hard truth most people avoid: a lot of “normal” American food is doing low, slow damage—and we’ve been…
The Burn Boot Camp PodcastS3 Ep. 53: They Built 5 Gyms, 100+ Employees & Changed Lives — Here’s What Most Leaders Get WRONG
What does it really take to build 5 thriving fitness businesses, lead 100+ employees, raise a family — and STILL show up with purpose?In this episode, Devan…
The Burn Boot Camp PodcastS3 Ep. 52: Get Lean at ANY Age
Getting lean isn’t about being younger. It’s about getting stronger.In this episode, DK breaks down the real formula for staying lean at any age — and it…
The Burn Boot Camp PodcastS3 Ep. 51: From Member to Multi-Unit Owner | How Burn Boot Camp Transforms (and Saves) Lives
Interested in Owning a Burn Boot Camp Location:https://www.burnbootcampfranchise.com/ What happens when a Burn Boot Camp member decides to go all in?In this…
The Burn Boot Camp PodcastS3 Ep. 50: The 7 Healthiest Habits You Need in Your Routine
Try Burn on Demand FREE for 30 Days:https://burnbootcamp.com/on-demand/This episode is for the people who want the edge — the next layer of discipline…
The Burn Boot Camp PodcastS3 Ep. 49: Life Changing Transformations | Burn Boot Camp Mark of Excellence
Searching for a gym? Look up Burn Boot Camp locations near you. https://locations.burnbootcamp.com/Burn Boot Camp Hendersonville, Tennessee just earned the…
The Burn Boot Camp PodcastS3 Ep. 48: Best Way to Build Better Habits & Break Bad Ones
You don’t wake up disciplined. You build momentum.In this episode, Devan Kline breaks down the real reason you keep falling back into the same patterns—and…
The Burn Boot Camp PodcastS3 Ep. 47: They Took the Scariest Leap of Their Lives… And It Changed Everything
We’re live in Brandon, Florida on the Burn Boot Camp Proud Tour — and this episode is pure Burn Nation energy. DK sits down with two powerhouse couples behind…
The Burn Boot Camp PodcastS3 Ep. 46: How to Perform Reps for Most Muscle Growth
If you want to feel good about your progress, there’s only one way: earn it.In this episode, Devan Kline breaks down the “Hypertrophy Highway” — why Burn Boot…
The Burn Boot Camp PodcastS3 Ep. 45: How One Workout Turned Into a Family Business
What happens when a stay-at-home mom walks into her first Burn Boot Camp workout… and never looks back?In this special Proud Tour episode of the Burn Boot Camp…
The Burn Boot Camp PodcastS3 Ep. 44: Debunking Popular Fat Loss Myths
Click to learn more about the Kevin Hart Partnership : https://proud.burnbootcamp.com/kevin-hartYou clicked for fat loss… but this episode is really about…