Shows / The Courage To Be

The Courage To Be
Incredible stories with successful leaders, experts, and everyday heroes who have overcome incredible obstacles,are following their hearts,building the business of their dreams and creating the success and abundance they desire. Each episode will teach you actionable steps to get unstuck from your fears and self doubt. You will find your confidence,shift your mindset,see the path of possibilities and build an abundant dream life where you can make an impact, get paid to be authentically you and…
Episodes
The Courage To BeWhat It Really Takes to Follow Your Dream
On the outside, moving to Bali might look like a dream. Palm trees, beaches, and adventure. But what most people don’t see are the sacrifices, the grief, and…
The Courage To BeThe Unexpected Gifts of Change: Finding Peace, Confidence, and Community
Have you ever noticed how life hands you gifts you never expected—especially in the middle of change? This season of transition has brought me community…
The Courage To BeWhat If You Didn’t Have to Push Anymore?
What if your next level of success didn’t require more strategy, hustle, or stress—but less? This episode is for you if you’re feeling the weight of “doing it…
The Courage To BeWhat to Do When Life Feels Unstable
When life feels like it's in limbo… how do you stay rooted? Whether you’re in the middle of a move, grieving a loss, navigating a breakup, or simply feeling…
The Courage To BeWhen to Act Without Certainty
Have you ever felt torn between logic and intuition — wondering if something is truly a sign or just fear in disguise? This episode tells the behind-the-scenes…
The Courage To BeThe Secret to Finding Strength When Yours Runs Out
Have you ever felt like you were running on empty — like your strength just wasn’t enough? What if courage isn’t something you always have to create from…
The Courage To BeMinimalism & Trust: Why I Gave Away $1,000s of Dollars in Belongings
What would it take for you to give away something valuable — not because you had to, but because your soul said it was time? This episode reveals the emotional…
The Courage To BeOne Suitcase, One Life: What Truly Matters When You Let Go
What would you take if your entire life had to fit in one suitcase? And more importantly — what would you finally let go of? This episode is a tender, honest…
The Courage To BeWhat Is Home When Everything Changes?
Have you ever felt like the place you once called home no longer fits who you’re becoming? Or wondered if home could be something deeper than a physical space?…
The Courage To BeParenting Through a Big Move: What I Missed
Have you ever assumed your child was “fine” during a big life transition… only to realize later they were silently carrying more than you knew? Are you so…
The Courage To BeShifting Old Roles to Become Someone New
✨ Are you holding onto a version of yourself that’s no longer meant to come with you? ✨ What identities, roles, or ways of being might you need to release in…
The Courage To BeWhat If From a Positive Outcome
What if… it all works out better than you imagined? What if your fear is just a door, and your dream is on the other side? So many of us live caught in a loop…
The Courage To BeFear or Trust? Fear is Often Just a Signal, Not a Stop Sign
When you stand at the edge of a big decision, what voice gets louder — fear or trust? Have you ever felt paralyzed by uncertainty, even when your heart knows…
The Courage To BeThe Secret Impact
How often do your small, everyday choices impact others without you realizing it? Could simply being yourself inspire someone else to change their life? This…
The Courage To BeThe Bali Dream
What if the dream that’s been tugging at your heart for years is still waiting for you? What if timing doesn’t mean never—it just means not yet? What if you…
The Courage To BeThe Three Foundational Pillars For Making Any Relationship Last
What makes a relationship truly last through decades of change? Can you really feel free in love without needing to be the same? Are you bringing out the best…
The Courage To BeAre Your Morning Practices Helping or Hurting You?
Are you reacting to your day before it even begins? Do you wake up and immediately check your phone? What would it feel like to create space for yourself first…
The Courage To BeWhy Adult Friendships Feel So Hard to Make
Why does making friends as an adult feel so awkward? Are you showing up to truly connect—or just hoping to get something in return? What shifts when we lead…
The Courage To BeHow Fast Do You Say Yes?The Truth About Fast Decisions
What if the difference between success and stagnation lies in how quickly you decide? Do you struggle with making decisions—overthinking, hesitating, or…
The Courage To BeStill Tired After 8 Hours of Sleep? Here’s Why with Dr. Melissa Milanak
Why do you feel exhausted even after eight hours of sleep? Wonder if snoring is actually a problem? Curious why your brain feels foggy or your body doesn’t…
The Courage To BeWhy You're Still Tired After Eight Hours with Dr. Melissa Milanak
Why do so many of us wake up in the middle of the night and can’t fall back asleep? Could it be stress, hormones, trauma—or something we’ve never even…
The Courage To BeHolding On While Letting Go
Why does loss feel so disorienting when life keeps moving forward? How do you help your child process death when your own heart is breaking? And what if grief…
The Courage To BeConfidence Starts Where Comfort Ends
Are you giving yourself credit for the brave things you do every day? Could small acts of courage be the key to building lasting confidence? And what’s one…
The Courage To BeLet’s Talk Birthdays!
Do you count down to your birthday with excitement—or shy away from the spotlight? What traditions make you feel most seen and celebrated? Have you ever used…
The Courage To BeThe Truth About AI You’re Ignoring with Trish Lopez
What is AI actually doing in our daily lives? Can you benefit from it without losing control of your privacy or purpose? And how do we stay human in a world…
The Courage To BeWhat Happens When Seniors Get Schooled by Teens in Tech? with Trish Lopez
Are we missing meaningful moments by being too plugged in? How do we raise tech-wise kids without losing touch with ourselves? What if the key to connection…
The Courage To BeThis Strategy Built a Million-Dollar Launch with Laura Sprinkle
Can you really make money just by sharing products you love? What makes affiliate marketing different from MLMs? And how do some people earn six or even seven…
The Courage To BeHow to Design a Life You Actually Love with Jenni Schulz
Are you tired of feeling stuck in a life that doesn’t truly excite you? Do you crave more freedom but feel trapped by expectations? What if you could take…
The Courage To BeHow She Retired at 34 Without a 9-5 with Jenni Schulz
What if financial freedom wasn’t about working harder but about designing a life you love? Have you ever dreamed of quitting your job but felt trapped by money…
The Courage To BeWhy Your Voice Deserves to Be Heard with Gail Larsen
Are you hiding in the back row when it comes to public speaking? What if the key to powerful storytelling is embracing your most unfiltered, authentic self?…
The Courage To BeThe Speaking Secret No One Talks About with Gail Larsen
Could the courage to speak from the heart transform not only your life but the lives of others? How do you know when to trust your intuition, even when it…
The Courage To Be(M) The Hidden Dangers of Hormone Imbalance with Anna Garrett
Why do some women thrive during perimenopause while others struggle with anxiety, insomnia, or weight gain? How do estrogen, progesterone, and testosterone…
The Courage To Be(M) Misdiagnosed? It Could Be Your Hormones with Anna Garrett
Are you struggling with unexplained mood swings, weight changes, or sleep issues? Could your symptoms be related to menopause or perimenopause without you even…
The Courage To Be(M) How I Beat Anxiety, Insomnia, and Hot Flashes with Carin Luna-Ostaseski
Is it just me, or does perimenopause feel like a rollercoaster of mood swings, brain fog, and sleepless nights? Could cutting out coffee or changing your…
The Courage To Be(M) From Whiskey to Wellness: A Bold Reinvention with Carin Luna-Ostaseski
Have you ever felt overwhelmed by perimenopause symptoms like hot flashes, anxiety, or brain fog? How do you push through when life feels uncertain or…
The Courage To BeAre Your Daily Choices Draining You? with Nancy Juetten
Are you living a life that feels true to you? When was the last time you stopped to ask yourself what really matters? Are the choices you make every day…
The Courage To BeIs Your Intuition Leading You Astray? with Lauren Kester
Are you making decisions based on logic when your intuition is trying to guide you? Do you second-guess your gut feelings? What if understanding your Human…
The Courage To BeStruggling with Goals? Try This Simple Tool! with Mary Sullivan
What’s holding you back from making progress in your career or business? Do you need a practical tool to simplify your goals and stay focused? How can you…
The Courage To BeStop Letting Distractions Control Your Day with Penny Zenker
Do you doubt yourself and cringe when others judge you? How do you reset when things don’t go as planned? Are distractions sabotaging your productivity? In…
The Courage To Be(M) What Your Doctor Isn’t Telling You About Hormones with Dr. Ellenita Salko
Are you tired of feeling dismissed by doctors when you know something isn’t right? Do you feel like your mood swings, fatigue, or sleepless nights might be…
The Courage To Be(M) What Your Hormones Are Telling You About Health with Dr. Andreia Lisboa Johnson
Are you feeling brain fog, irritability, or trouble sleeping? Could your hormonal changes be affecting your brain health? How can you navigate perimenopause…
The Courage To BeWhat’s a Courageous Act You’ve Been Avoiding? with Gina Gallaun
What does it take to move past fear and embrace the unknown? How do you find courage in the smallest moments of life? What can you learn from others’…
The Courage To BeTurning Motherhood Struggles Into a Thriving Business with Holly Homer
How do you turn motherhood into a business? What happens when you take a leap into Something new without knowing what it is? And how can sharing your…
The Courage To BeBreaking Free from 'Good Girl' Rules with Christiane Panesar
Are you living for others or yourself? How often do you hide behind a smile while battling pain inside? What does it take to break free from 'good girl'…
The Courage To BeThe Secret to Building Wealth with Purpose with Dame Doria Cordova
What does it take to rise above tragedy and create a global legacy? How do you balance entrepreneurial success with a mission to eradicate poverty and hunger?…
The Courage To Be(M) Perimenopause Truths You Need to Know with Julie Valbuena
What if your mood swings, sleep troubles, or body changes aren’t just “normal aging”? Could perimenopause explain it all? How can we better prepare for this…
The Courage To Be(M) Embracing Menopause with ADHD, with Francesca Anastasi
Are you navigating the complexities of menopause, perimenopause, or postmenopause? How do ADHD and menopause impact your day-to-day life? Have you experienced…
The Courage To Be(M) Hormone Secrets Every Woman Should Know With Dr. Sarah Doyle
What’s really happening with your hormones during perimenopause? Why are so many women misdiagnosed or dismissed during this transformative stage? Could…
The Courage To BeFight for a Magnificent Life with Gina Maier Vincent
Are you ready to embrace courage and claim your voice? What does it take to advocate fiercely for a loved one in the face of medical uncertainty? And how can…
The Courage To BeHow Far Would You Go to Find Freedom? with Jessica Yontz
Are you following your dreams, or have they drifted to the background? What if the pain of staying the same outweighs the risk of starting over? How would life…
The Courage To BeFrom Diagnosis to Triumph with Nancy Juetten
What would you do if life threw you a wake-up call that changed everything? How would you respond to a crisis while still showing up for others? And what if…
The Courage To BeSurviving 90 Days Kidnapped with Jessica Buchanan
How do you find the courage to live after surviving trauma? What happens when your intuition tells you something is wrong, but you’re forced to ignore it? Can…
The Courage To BeThe Secret to Course Success with Jasmine Jonte
What does it take to create a truly engaging course that keeps participants coming back? How can you identify the right content to include in a program to…
The Courage To BeSpiritual Awakening Through Plant Medicine with J.J. Meier
Have you ever questioned the boundaries of traditional medicine? What if something considered taboo could lead to profound healing and self-discovery? How far…
The Courage To BeThe Secret to Podcasting Success with Tania Vasallo
Are you ready to embrace your calling? How can you stay committed to your goals even when challenges arise? What role does your “big why” play in your journey…
The Courage To BeSecrets to Building DIVAS Empire with Christine Curran
What does it take to turn creative passion into a thriving business? How can you empower others while building your own empire? What lessons come from…
The Courage To BeHow to Stay Focused in a Busy World with Penny Zenker
How often do you feel overwhelmed by distractions? Do you struggle to stay focused on what truly matters? What practical steps can you take today to regain…
The Courage To BeTime and Abundance Prosperity with Kami Guildner
What happens when life demands courage in split seconds? How do you find your voice in a world that often tells you to stay quiet? Can stepping into discomfort…
The Courage To BeRethinking Event Spaces for Women with Lydia Knight
Are you ready to challenge patriarchal structures and create spaces that truly empower women? What if you could reimagine events to be more nurturing and less…
The Courage To BeFrom Unworthiness to Seven-Figure CEO: Tracy Litt
Are you ready to challenge the beliefs that hold you back? What would happen if you embraced change instead of trying to fix what’s “broken”? How can you start…