Shows / The Courage To Be
The Courage To Be
Incredible stories with successful leaders, experts, and everyday heroes who have overcome incredible obstacles,are following their hearts,building the business of their dreams and creating the success and abundance they desire. Each episode will teach you actionable steps to get unstuck from your fears and self doubt. You will find your confidence,shift your mindset,see the path of possibilities and build an abundant dream life where you can make an impact, get paid to be authentically you and…
Episodes
- The Courage To Be
Too Many Passions, No Clear Direction? The Struggle of Being a Multipassionate Woman
Have you ever had so many interests and ideas that you couldn't decide what to focus on next? And what happens when you're also questioning whether you want to…
- The Courage To Be
I Turned Joy Into Another Job: When Creativity Starts Feeling Like an Obligation
Have you ever turned something you love into another thing you feel you have to accomplish? What happens when creativity starts feeling like an obligation? I…
- The Courage To Be
Stop Waiting to Feel Like an Expert Before You Begin
What if you already know enough to help someone, but you keep waiting because someone else knows more? I’ve been confronting that question while teaching AI…
- The Courage To Be
I Thought I Was Fine… Until a Balinese Healer Saw Something I Couldn’t
I thought I was going to meet a Balinese healer out of curiosity. Then a woman I'd never met started sobbing and said she could feel something in me that I…
- The Courage To Be
Break Free From Imposter Syndrome
You can be successful, capable, and still quietly wonder if you’re enough. In this conversation with transformational life strategist Teri Karjala, we explore…
- The Courage To Be
From Overwhelm to Calm Without Losing Your Drive
Why can slowing down sometimes feel harder than staying busy? In this conversation with Theresa Lear Levine, we explore ADHD in women, high-functioning…
- The Courage To Be
The Surprising Power of Adult Coloring
What if something as simple as play could help you feel less stressed and more like yourself again? In this conversation with artist Mackenzie Bakewell, we…
- The Courage To Be
Can AI Make You Money? The Question I’d Ask Instead
Can AI actually help you make money, or are we asking the wrong question? One $75,000 commission made me look at this very differently. In this episode of The…
- The Courage To Be
We Almost Missed $1,047: How AI Helped Us Catch What We Didn’t See
What if a bill contains something you would never think to question? A few recent experiences with ChatGPT made me realize how expensive “I guess that’s right”…
- The Courage To Be
AI Isn’t the Problem: What Is It Amplifying in You?
What if the most important question about AI isn’t whether it’s good or bad, but what it’s amplifying in us? A conversation with a friend stayed with me this…
- The Courage To Be
The Most Important AI Skill May Have Nothing to Do With Prompts
AI sounds remarkably certain, even when the answer isn’t. A recent experience with my daughter reminded me why I don’t want any of us to stop thinking after…
- The Courage To Be
Should Kids Use AI? What Helping My Daughter With Algebra Taught Me
What if AI isn't stopping our kids from thinking, but could actually help them think more deeply? Something happened while helping my daughter with algebra…
- The Courage To Be
Are You Outsourcing Your Thinking? The Hidden Cost of Fast AI Answers
Are we using AI to expand our thinking, or slowly allowing it to do the thinking for us? I’ve been asking myself this as tools like ChatGPT become part of our…
- The Courage To Be
AI Is Saving You Time, But What Is It Costing You?
AI can remove mental clutter and give us back precious time. But could the way we use it also weaken abilities we still need? In this episode, Tania reflects…
- The Courage To Be
How to Stop Doubting Yourself and Take Action on Your Goals
What if you are more capable than you believe, but you keep diminishing yourself before you have the chance to prove it? In this conversation, John Carr shares…
- The Courage To Be
Menopause Hormones Explained: HRT, Testosterone & Hormone Testing
What happens when you're told everything looks "normal," but you still don't feel like yourself? This conversation explores why hormone testing, menopause…
- The Courage To Be
The Real Reason Quitting Alcohol Is a Mindset Problem, Not a Willpower Problem
Why quitting drinking was never a willpower problem. It was a mindset problem. Join me in this episode with Colleen Kachmann as we unpack that difference — and…
- The Courage To Be
The Skill That Will Matter Most in the Future
As technology changes faster than ever, one human skill keeps becoming more valuable, and it might not be the one you expect. In this episode, I reflect on…
- The Courage To Be
The Human Skills AI Can't Replace
As AI becomes more capable, many of us are asking what jobs will survive. But maybe the better question is, what human qualities become even more valuable? In…
- The Courage To Be
Raising Humans for an Uncertain World
The future feels harder to predict than ever, especially as a parent. In this episode, I explore how AI is reshaping the questions we're asking about…
- The Courage To Be
The Fear Beneath the AI Fear
Many conversations about AI sound like they're about technology, but what if they're really about something deeper? In this episode, I explore the emotions…
- The Courage To Be
Am I Too Late to Learn AI?
Feeling behind in the age of AI? You're not alone. In this episode, I explore a question I've been hearing more and more often: "Am I too late?" What began as…
- The Courage To Be
What Students Know About AI That Adults Don't
Artificial Intelligence is changing faster than most of us expected, but what if the most important conversation isn't about technology at all? After attending…
- The Courage To Be
Why Gratitude Feels Different in Bali
What if gratitude became something you could actually see throughout your day? In this episode, I share how living in Bali completely transformed the way I…
- The Courage To Be
When Your Body Feels Out of Control
There are moments when your body doesn’t feel like yours… and you don’t know why. In this episode, I share a deeply human experience that brought up fear…
- The Courage To Be
Why Your Choice to Change Triggers Everyone Around You
Change doesn’t just shift your life, it quietly reshapes the people around you. In this episode, I reflect on why even the smallest personal decisions can…
- The Courage To Be
The Regrets You Don’t Want
What if the life you’re living right now quietly becomes the one you wish you had changed? In this episode, I reflect on the most common regrets people carry…
- The Courage To Be
Why Nice People Struggle to Say No
Why is it so hard to say no, even in the smallest moments? In this episode, I found myself reacting in a way that felt bigger than the situation, and it…
- The Courage To Be
Small Choices That Change Everything
Change doesn’t always happen in the big moments we expect. Sometimes it’s hidden in the quiet, almost invisible choices we make every day. In this episode, I…
- The Courage To Be
I Wasn’t Allowed to Leave Bali for 24 Hours (Nyepi Explained)
What would happen if you gave yourself a full day with no noise, no phone, no distractions? In this episode, I share a powerful experience from Bali that…
- The Courage To Be
When Did You Stop Playing?
There are moments in life when something simple wakes you up… and reminds you of who you used to be. This episode explores what happens when we reconnect with…
- The Courage To Be
20 Human Skills We May Be Losing
Are we slowly outsourcing the very skills that once made us human? In this episode, I reflect on a message my mother sent me that sparked a deeper question…
- The Courage To Be
What Are You Actually Paying Attention To?
What we focus on quietly shapes the story we believe about our lives. Two people can experience the exact same moment and walk away with completely different…
- The Courage To Be
You’ll Never See Most of Your Impact
Most of what we do in life goes unnoticed. Or does it? In this episode, I share a recent moment that reminded me how impact, influence, and encouragement often…
- The Courage To Be
Are You Living Half Awake?
Have you ever wondered if you’re moving through life fully present… or just on autopilot? This week brought a series of small but powerful wake-up moments that…
- The Courage To Be
Low Energy Doesn’t Mean Low Commitment
Low energy doesn’t mean low commitment. It asks something deeper. In this episode, I share a real-time reflection on exhaustion, integrity, and what it truly…
- The Courage To Be
The Goals No One Applauds (But Change Everything)
Some of the most meaningful achievements in life are the ones no one sees. In this episode, Tania reflects on the quiet, internal moments that shape our…
- The Courage To Be
What Happens When You Stop Pushing
Some of life’s most beautiful moments arrive when we’re not chasing them. In this episode of The Courage to Be, Tania explores what unfolds when you soften…
- The Courage To Be
The Confidence Gap No One Prepared Women For
When was the last time you told yourself you were proud of who you are? In this episode, Tania explores why so many women struggle with self-praise, how…
- The Courage To Be
Stop Saying Sorry—Here’s What to Say Instead
How often do you say “I’m sorry” without really meaning it? In this episode, Tania explores a subtle language habit many women carry—and how it quietly shapes…
- The Courage To Be
How to Reset Family Energy When Tension Hits
What happens when the energy in your family feels off—and no one knows how to fix it? In this episode, I share a quiet moment that unexpectedly shifted…
- The Courage To Be
Why Slowing Down Feels So Uncomfortable
The quiet moments we crave are often the ones we judge the most. In this episode, I explore the hidden pressure to “do more,” the discomfort that rises when we…
- The Courage To Be
Bali Dream vs. Reality: From Overwhelm to Clarity
There’s a moment when the place you’ve dreamed about for years finally becomes the place you actually live—and everything you imagined begins to meet real…
- The Courage To Be
The Daily Pleasure without guilt That Changed My Mornings
There’s a quiet kind of courage in letting yourself enjoy something simple, without guilt, without earning it first. In this episode, I share how one small…
- The Courage To Be
The Moment I Stopped Hiding My Scars
Sometimes it takes a single moment to see yourself through a softer lens. In this episode, I share an experience that shifted how I relate to my imperfections…
- The Courage To Be
The Thanksgiving Message You Won’t See in Your Inbox
If you’re feeling pressure to “be grateful” this week, this episode offers a different kind of Thanksgiving message — one that looks at gratitude beyond the…
- The Courage To Be
What a Balinese Cremation Taught Me About Death, Grief & Letting Go
What if death wasn’t something to fear — but a doorway to freedom? In Bali, I witnessed something that completely shifted how I see loss, grief, and letting…
- The Courage To Be
Did I Manifest This? A Bali Story About Universal Signs
Ever had a random thought come true hours later? In Bali, one playful idea turned into real-life proof that the universe is always listening — and it made me…
- The Courage To Be
5 Signs You’re in Alignment with the Universe
Ever had a week where everything just flows? ✨ In Bali, I experienced five synchronicities that showed what true alignment feels like. If you’ve been forcing…
- The Courage To Be
Leadership Lessons from a 12-Year-Old: How to Turn Disappointment into Inspired Action
What do you do when something you really want isn’t happening? Most of us give up or wait for someone else to lead. But this week, I watched my 12-year-old…
- The Courage To Be
One Simple Ask That Changed Everything
What started as a simple attempt to solve a problem turned into something much bigger — a story of intuition, trust, and unexpected community. Sometimes…
- The Courage To Be
Navigating Family Transitions: How to Support Kids & Yourself
Transitions are never easy — whether it’s moving across the world or simply adjusting to the everyday shifts of family life. In this episode, I open up about…
- The Courage To Be
Embracing Life’s Duality: Beauty & Mess
Living in Bali has shown me something powerful: the duality of life. Beauty and mess, comfort and discomfort — they’re always side by side. From vibrant…
- The Courage To Be
Your Body Knows Before You Do: The Message I Couldn’t Ignore
Have you ever ignored what your body was trying to tell you — until it forced you to listen? In this episode from Bali, I share the unexpected moment that…
- The Courage To Be
My Invisible Addiction: When Checking Became a Habit
What if the addiction stealing your focus doesn’t look like one? I thought I’d broken free from my phone — no social media, no endless scrolling. But in Bali…
- The Courage To Be
When Plans Fail: Divine Redirection in Bali
What happens when your plans completely fall apart? In this episode, I share the story of how my dream Bali home slipped through my fingers — failed transfers…
- The Courage To Be
8 Weeks in Bali: The Truth About Moving Abroad
Transitions are never easy — whether it’s moving across the world or simply adjusting to the everyday shifts of family life. In this episode, I open up about…
- The Courage To Be
How Gratitude Raises Your Vibration and Attracts Abundance
What are you grateful for right now? Pause for a moment, close your eyes, and feel it. Gratitude isn’t just a cliché—it’s one of the most powerful daily…
- The Courage To Be
The Healing Power of Nature for Your Mind & Soul
Have you ever noticed how alive you feel when you step outside—whether it’s sunlight on your face, the sound of birds, or the earth beneath your bare feet? 🌱…
- The Courage To Be
Speak Up Without Fear: Turning Silence Into Clarity
Have you ever stayed quiet when something hurt you, only to feel the resentment build inside? Or maybe you’ve wondered if speaking up would cause more harm…