When Your Body Feels Out of Control
There are moments when your body doesn’t feel like yours… and you don’t know why.
In this episode, I share a deeply human experience that brought up fear, vulnerability, and something unexpected about connection. It’s a reflection on what happens when we stop holding it all together and allow ourselves to be seen, even in discomfort.
If you’ve ever felt overwhelmed, out of control, or unsure how to ask for support, this conversation may stay with you.
What would happen if you allowed yourself to be seen in a moment you usually hide?
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The skinny
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