(M) Embracing Menopause with ADHD, with Francesca Anastasi
Are you navigating the complexities of menopause, perimenopause, or postmenopause?
How do ADHD and menopause impact your day-to-day life?
Have you experienced the frustration of trying to stay fit while battling intense hot flashes and weight changes?
In this episode of The Courage To Be™ Podcast, Francesca Anastasi, 59 and navigating both menopause and ADHD, shares her personal journey. From struggling with weight gain to battling night sweats, hot flashes, and brain fog, Francesca opens up about the challenges women face.
She also discusses how menopause has led to a shift in her…
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