(M) From Whiskey to Wellness: A Bold Reinvention with Carin Luna-Ostaseski
Have you ever felt overwhelmed by perimenopause symptoms like hot flashes, anxiety, or brain fog?
How do you push through when life feels uncertain or overwhelming?
What if you could turn your struggles into something that helps others?
In this episode of The Courage To Be™ Podcast, Carin Luna-Ostaseski, the founder of Hot or Just Me, shares her journey of creating a business that helps women navigate perimenopause and menopause. She opens up about her personal struggles with hot flashes, brain fog, and anxiety, and how those challenges inspired her to build a resource hub for women…
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