Shows / Soul Elevation: Guiding Your Ascension to New Heights
Soul Elevation: Guiding Your Ascension to New Heights
Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth…
Episodes
Soul Elevation: Guiding Your Ascension to New Heights044. Energy Codes - Dr. Sue Morter
We were so thrilled to speak with Dr. Sue Morter, author of the bestselling book THE ENERGY CODES: A 7-Step System to Awaken Your Spirit, Heal Your Body and…
- Soul Elevation: Guiding Your Ascension to New Heights
043. Coronavirus and the Power of Co-Creation - Modern Mysticism with Michael
Michael Massey joins us to further our discussion on the coronavirus. We have entered a new world since the last recording where we discussed the pandemic…
- Soul Elevation: Guiding Your Ascension to New Heights
042. Fear and the Coronavirus - Modern Mysticism with Michael
Michael Massey joins us for a special episode where we discuss the current state of the world in terms of the coronavirus. He suggests that the true pandemic…
- Soul Elevation: Guiding Your Ascension to New Heights
041. Trauma, Pain, Empathy, and Compassion - Modern Mysticism with Michael
In Michael Massey's beautiful fourth appearance, Alessandra discusses a past trauma she recently accessed and painfully processed. We discuss the importance of…
- Soul Elevation: Guiding Your Ascension to New Heights
040. Nine Day Cleanse
This episode catches us in the midst of a nine day cleanse. We talk through the highs and lows of the experience and the energetic, emotional, and physical…
- Soul Elevation: Guiding Your Ascension to New Heights
039. John Lockley - The Leopard Warrior
Traditional South African shaman, John Lockley, offers his wisdom and insights in this powerful episode. We open with John guiding a beautiful meditation. He…
- Soul Elevation: Guiding Your Ascension to New Heights
038. The Elements, High Heart, Vision for 2020 Vision, Patience - Modern Mysticism with Michael
The incredible Michael Massey joins us from Sedona, AZ. In this episode, Michael takes us through a fire ritual that enables the practitioner to become one…
- Soul Elevation: Guiding Your Ascension to New Heights
037. Harvesting Happiness from the Greatest Challenges - Christine Eartheart of Joy Potential
What a joy it was to talk with Christine Eartheart, teacher to healers through her Joy Potential business, couples counselor through her Center for Thriving…
- Soul Elevation: Guiding Your Ascension to New Heights
Guided Meditation into Expansion
This guided meditation begins with noticing your Self inside and outside the body. Breathing techniques help to center and focus the attention. A visualization…
- Soul Elevation: Guiding Your Ascension to New Heights
036. Connecting to Source via Fire & Spiritual Exploration in Hawaii - Modern Mysticism with Michael
It is with great joy that we connect for a second time with Michael Massey. As mentioned in the episode "Submitting to the Call of Downtime," we are honored to…
- Soul Elevation: Guiding Your Ascension to New Heights
035. The Yoga of Jesus - Spiritual Discourse with Monk Sagar Shenvi
Joining from Ananda Village in northern California, Sagar Shenvi talks us through his journey to becoming a monk in the tradition of Paramhansa Yogananda. Born…
- Soul Elevation: Guiding Your Ascension to New Heights
034. Submitting to the Call of Downtime and Working with Thoughts as Energy
There have been so many amazing guests recently that it felt time for Alessandra and Kara to catch up between the two of them and see where life had landed…
- Soul Elevation: Guiding Your Ascension to New Heights
033. Real-World Power Within via Spiritual Awakening - Modern Mysticism with Michael
We had an incredible chat with Michael Massey, modern mystic/urban shaman (and just generally a deep, deep beautiful soul), who takes us on a mystical journey…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 24 Minute Meditation
In this meditation we use live chanting and the Hong Sau technique to connect with the heart and to go deeper within to connect with that deepest aspect of…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 23 Minute Meditation
This meditation uses toning and color visualization to cleanse the chakra system. Don't just get through the holidays - thrive! Every day in December Kara and…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 22 Minute Meditation
In this meditation we use the Hong Sau technique to go deep inside and find calmness, and then we go through a visualization on gratitude to open the heart and…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 21 Minute Meditation
This meditation connects you to your Higher Consciousness, inviting It to open you to its blessings and guidance. Don't just get through the holidays - thrive!…
- Soul Elevation: Guiding Your Ascension to New Heights
Adent Calendar: 20 Minute Meditation
In this meditation we will explore the Hong Sau mantra as a way to go deeper in ourselves. Don't just get through the holidays - thrive! Every day in December…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 19 Minute Meditation
In this meditation we will immerse ourselves in healing energy. Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 18 Minute Meditation
This meditation can help you connect to a sense of deep calmness within. We focus on being present, being still and from there to listen within. Don't just get…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 17 Minute Meditation
In this meditation our Higher Self pours beautiful, golden light into our bodies. Don't just get through the holidays - thrive! Every day in December Kara and…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 16 Minute Meditation
This meditation can help you connect to Love and forgiveness through a visualization on compassion. Don't just get through the holidays - thrive! Every day in…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 15 Minute Meditation
In this meditation we will ease areas of tension and discomfort, become expansive, and feel ourselves fill with divine light. Don't just get through the…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 14 Minute Meditation
This meditation can help you feel stronger and more free in yourself, with affirmation on power and a visualization on letting go of attachments it can help…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 13 Minute Meditation
In this meditation we explore toning, alternate nostril breathing (nadi shodhanam), and listening to our higher consciousness. Don't just get through the…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 12 Minute Meditation
This meditation helps you to visualize and attract success with a goal you wish to see achieve in your life. Don't just get through the holidays - thrive!…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 11 Minute Meditation
In this meditation we will invoke and connect with a presence of a higher power. Don't just get through the holidays - thrive! Every day in December Kara and…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 10 Minute Meditation
This meditation helps you to be more present in the now and to face your day and to-do-list with a peaceful mind. Don't just get through the holidays - thrive!…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 9 Minute Meditation
This meditation uses the breath and visualization to awaken the heart's energy. Don't just get through the holidays - thrive! Every day in December Kara and…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 8 Minute Meditation
This mediation helps you start your day with a relaxed and focused mind. Don't just get through the holidays - thrive! Every day in December Kara and…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 7 Minute Meditation
This meditation begins with the soothing and healing sounds of a singing bowl, followed by breath work, and then an immersion into joy. Don't just get through…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 6 Minute Meditation
In this meditation we will learn how to work on balancing the feeling heart with the rational mind. Don't just get through the holidays - thrive! Every day in…
- Soul Elevation: Guiding Your Ascension to New Heights
032. Dropping Spirits to Enhance Spirit - Nick Michie
Joining us from Abu Dhabi, Nick Michie opens up about his decision to remove alcohol from his life. Nick explains that he felt alcohol was a much bigger part…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 5 Minute Meditation
In this meditation we concentrate at spiritual eye and do a visualization to draw awareness and energy there. Don't just get through the holidays - thrive!…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 4 Minute Meditation
In this meditation we will become aware of the energy flow in the body and relaxing by scanning through the body. Don't just get through the holidays - thrive!…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 3 Minute Meditation
In this meditation we will use mindfulness to root us in the present moment. Don't just get through the holidays - thrive! Every day in December Kara and…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 2 Minute Meditation
In this meditation we will become aware of the spine. Don't just get through the holidays - thrive! Every day in December Kara and Alessandra will release a…
- Soul Elevation: Guiding Your Ascension to New Heights
Advent Calendar: 1 Minute Meditation
In this meditation we will use the breath to bring us into calmness. Don't just get through the holidays - thrive! Every day in December Kara and Alessandra…
- Soul Elevation: Guiding Your Ascension to New Heights
Special Announcement! - Guided Meditation Advent Calendar
The holiday season is upon us! Alessandra and Kara wish to help you have an enjoyable and uplifting holiday. Every day from Dec 1 - 24 we will release a new…
- Soul Elevation: Guiding Your Ascension to New Heights
031. Spiritual Growth Through Ancient Wisdom - Michael Craft
We were honored to have Michael Craft join us from the Omega Institute. He shares with us the mission and a bit of the history of Omega, and then we dive into…
- Soul Elevation: Guiding Your Ascension to New Heights
030. Transmuting Pain, Disharmony and Imbalance Pt II - Samantha Doyle
We continue our discussion with Samantha Doyle, personal, business, and ayurvedic coach, who experienced miraculous transformation through yoga and ayurvedic…
- Soul Elevation: Guiding Your Ascension to New Heights
029. Healing Through Yoga and Ayurveda Pt I - Samantha Doyle
Samantha Doyle has had an amazing - you could even say miraculous - healing transformation through yoga and ayurveda. She shares openly with us the story of…
- Soul Elevation: Guiding Your Ascension to New Heights
028. Ayurveda for the Modern Society - Janesh Vaidya
It was a huge joy to meet Janesh Vaidya, ayurvedic practitioner who comes from a traditional, centuries-old lineage of an ayurveda family. He brings this…
- Soul Elevation: Guiding Your Ascension to New Heights
027. From Suffering to Joy Part II - Kelly Curry
This is part two of connecting with Kelly Curry, yin yoga teacher and massage therapist, who shares her journey of inner work and a very recent experience of…
- Soul Elevation: Guiding Your Ascension to New Heights
026. Spiritual Awakening Part I - Kelly Curry's Inner Journey
In this episode we meet Kelly Curry, yin yoga teacher and massage therapist who shares her journey of inner work and a very recent experience of increased…
- Soul Elevation: Guiding Your Ascension to New Heights
025. Meditation and Parenting through Yoga Pt II - Gita Matlock
In this episode we continue Gita's Journey with meditation. In the previous episode, she shared how she felt her life was almost too easy and too good for her…
- Soul Elevation: Guiding Your Ascension to New Heights
024. Living In Spiritual Community Pt I - Gita Matlock
In this episode we connect with Gita Matlock, mother of two, a meditation coach and fund raising director. In Part One of our talk with Gita, we learn what it…
- Soul Elevation: Guiding Your Ascension to New Heights
023. Healing
What does healing mean? Science is now showing what yogic teachings have been stating for thousands of years: that deep down under what looks like solid matter…
- Soul Elevation: Guiding Your Ascension to New Heights
022. Putting the Teachings to Work - Time to Get Real
After a long break of recording and being in the flow of teaching, we thought we quickly check in and see what the summer brought in terms of challenges and…
- Soul Elevation: Guiding Your Ascension to New Heights
021. Gratitude
In this episode we explore the topic of gratitude which, according to the yogic teachings, really is a way to open our hearts (or capacity to feel), as well as…
Soul Elevation: Guiding Your Ascension to New Heights11 Minute Guided Meditation on the Heart
This meditation will guide you into a state of relaxation and calmness, and then we'll use that state of stillness and enhanced concentration to awaken and…
- Soul Elevation: Guiding Your Ascension to New Heights
15 min Guided Meditation for Relaxation
In this 15 minute guided meditation you will guided through some breathing exercises to help you relax both body and mind. Guided by: Alessandra Kylin
- Soul Elevation: Guiding Your Ascension to New Heights
020. Summer Holiday Announcement
We will be taking July off to practice the teachings, to reduce activity and rest more into being. To relax, go within and introspect. We hope you will get…
- Soul Elevation: Guiding Your Ascension to New Heights
019. Staying With Meditation When Life Gets Busy
It is time for another check up, to see how we keep up with our own practices and how we deal with the challenges that come up in everyday life. This episode…
- Soul Elevation: Guiding Your Ascension to New Heights
018. Spirituality
Even though the aim of this podcast is to raise awareness of mediation and its healing abilities based on scientific facts, we can't really avoid the topic of…
- Soul Elevation: Guiding Your Ascension to New Heights
017. Mental Illness, Meditation, and Ayurveda - Amy Harding
In this episode, we explore the topic of mental imbalances and mental health in the light of yoga and ayurveda. We connect with Amy Harding as she shares her…
- Soul Elevation: Guiding Your Ascension to New Heights
016. Cleansing and Detoxing
Our bodies are absolutely fantastic at clearing out toxins. All the time it is eliminating both harmful substances and metabolic toxins formed in the body…
- Soul Elevation: Guiding Your Ascension to New Heights
9 day cleanse
THE FOOD ALLOWED EACH DAY FOR THE NINE DAYS IS: 1 ½ grapefruits 1 ½ lemons 5 oranges 1 cooked vegetable with juice (quantity optional) 1 raw vegetable salad 1…
- Soul Elevation: Guiding Your Ascension to New Heights
015. A Yogini's Quest Around the World - Lily Kessler
Meet yoga teacher and author Lily Kessler, as she shares her inspiring journey with yoga. At first she rejected yoga as something not for her, then with the…
- Soul Elevation: Guiding Your Ascension to New Heights
014. Seclusion
Traditionally, yoga was taught and practiced individually. There would be a teacher/guru to advise where yoga students would come together in group to deepen…