Shows / Soul Elevation: Guiding Your Ascension to New Heights
Soul Elevation: Guiding Your Ascension to New Heights
Welcome to the Soul Elevation podcast, where you can guide your ascension to new heights. Dive into the mysteries of the Universe as we explore higher consciousness, energy healing, and the profound transformations happening on Earth and beyond. Join us for inspiring conversations with thought leaders, healers, and visionaries who share insights on topics like spiritual awakening, E.T. encounters, and the expansion of human consciousness. Whether you're seeking tools for personal growth…
Episodes
Soul Elevation: Guiding Your Ascension to New Heights013. Rachel's Yogic Journey
We all have our own personal life challenges presented to us in one form or another, which can create quite a scary & lonely path without either support or…
- Soul Elevation: Guiding Your Ascension to New Heights
012. Meditation Check Up
Living a balanced life is so much more than starting to meditate. The path of yoga offers a whole lifestyle with many components to attend to daily if we want…
- Soul Elevation: Guiding Your Ascension to New Heights
011. Visualizations and Affirmations
Is there an area in your life where you want to see a change? Do you have envision things for yourself that you want to bring out into the light and see them…
- Soul Elevation: Guiding Your Ascension to New Heights
010. How to Meditate When You Aren't Motivated
Whether we are dedicated meditators or someone simply looking for an increase of peace in life, we will meet resistance once in a while. Just as in everyday…
- Soul Elevation: Guiding Your Ascension to New Heights
009. Meditation During Pregnancy - Emmeline
In this episode we welcome our first guest and talk about mediation and pregnancy. Emmeline shares with us why she started to meditate, her struggles to commit…
Soul Elevation: Guiding Your Ascension to New Heights008. Three Levels of Consciousness
In this episode we discuss the different levels of consciousness that we move within throughout our day. We talk about the shift in consciousness that is…
- Soul Elevation: Guiding Your Ascension to New Heights
007. The Heart
This episode is dedicated to our beautiful hearts, our center of feeling and intuitive knowing. Many of us acknowledge this pathfinder in life when we say…
- Soul Elevation: Guiding Your Ascension to New Heights
006. How Meditation Empowers Your Brain
Whether you are a busy working professional, a stressed out parent looking for balance, or someone looking for a bigger purpose in life, meditation has the…
- Soul Elevation: Guiding Your Ascension to New Heights
005. The Breath
Learn how the breath impacts our meditation, as well as how we can best utilize it even when we aren't meditating. The breath is a secret asset that helps us…
- Soul Elevation: Guiding Your Ascension to New Heights
Holiday Bonus 1.2
Alessandra leads you through this guided meditation for relaxation and balance of mind. We hope you can get a sense of deep relaxation and to feel a moment of…
- Soul Elevation: Guiding Your Ascension to New Heights
Holiday Bonus 1.1
Kara leads a 7 minute guided visualization. Enjoy this meditation throughout the holidays to help you manage your stress and manifest peace.
- Soul Elevation: Guiding Your Ascension to New Heights
Holiday Bonus 1.0
Alessandra and Kara have a special treat to keep you happy and healthy this holiday season. This brief bonus episode explains it all!
- Soul Elevation: Guiding Your Ascension to New Heights
004. Practical Meditation Tips
You're interested in meditation, but you don't know what you don't know. How do you start a meditation practice? Do you need to run out and buy special things?…
- Soul Elevation: Guiding Your Ascension to New Heights
003. What is Meditation?
This episode explores what exactly we are talking about when we refer to meditation, as well as expelling some myths. 1:20 Dual meaning 3:07 Science and Art…
- Soul Elevation: Guiding Your Ascension to New Heights
002. Kara's Path to Meditation
In this episode Kara Goodwin, co-host of The Meditation Conversation, talks about her background and what brought her to embracing meditation so fully in her…
- Soul Elevation: Guiding Your Ascension to New Heights
001. Alessandra's Path to Meditation
Get to know Alessandra Kylin, co-host of The Meditation Conversation. In this episode, Alessandra shares her journey - the big transition points in her life…
Soul Elevation: Guiding Your Ascension to New HeightsIntroduction to The Meditation Conversation
Welcome to The Meditation Conversation!