019. Staying With Meditation When Life Gets Busy

Soul Elevation: Guiding Your Ascension to New Heights · Jun 27, 2019 · 28m

It is time for another check up, to see how we keep up with our own practices and how we deal with the challenges that come up in everyday life.

This episode revolves very much around the summer time and how that easily kicks us out of routine, especially when it comes to self care practices such as meditation. Spending more time socializing and engaging in travels means the summer can be just as exhausting as it is wonderful.

We talk about long meditations as a remedy to this. Just like a deep cleanse might be needed after neglecting the cleanliness of the house for a while, the same thing…