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027. From Suffering to Joy Part II - Kelly Curry
This is part two of connecting with Kelly Curry, yin yoga teacher and massage therapist, who shares her journey of inner work and a very recent experience of increased awareness and expansion of consciousness. Kelly discusses her awakening experience more fully, sharing the wisdom she has been able to harvest so far as she has been processing it all.
1:30 What is awakening?
2:15 Nothing is good or bad
2:35 Inner work/ healing through therapy
2:40 Triggered by other, a sign to look within
4:13 Trauma reaction, sitting with discomfort
5:10 Conditioning of codependency
6:09 Instead of pointing…
The skinny
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