Shows / The Art of Being Well
The Art of Being Well
Leading functional medicine expert and best-selling author Dr. Will Cole has consulted thousands of people around the world on their health journey. Now is the time for your wellness journey. A manifesto for a new breed of health seekers, The Art Of Being Well is a fresh infusion of grace and lightness into wellness. Here we will explore exciting ways for you to nurture your body, spirit, mind and relationships. From this place of using self-care as a form of self-respect, you can discover your…
Episodes
- The Art of Being Well
Backyard Beekeeping , Honey Health Benefits, Royal Jelly Fertility Secrets + Why We Need Bees For Our Health (+ The Planet!) with Carly Stein Kremer
In this episode Dr. Will Cole is joined by founder of Beekeeper's Naturals, Carly Stein Kremer. After seeing how honey was able to transform her health, Carly…
- The Art of Being Well
Emma Loewe: Forest Bathing, Healthy Houseplant Pro-Tips, Grounding, + More Nature Medicine Hacks
In this episode Dr. Will Cole is joined by editor and author, Emma Loewe. In her newest book, Returning to Nature, Emma aims to help us reconnect to the earth…
- The Art of Being Well
Dr. Barbara Sturm: Intermittent Fasting, Supplements & Other Pro-Tips For Glowing Skin, Gut Health & Longevity
In this episode Dr. Will Cole is joined by world-renowned aesthetics skin doctor, Dr. Barbara Sturm. By approaching skincare through the lens of preventative…
- The Art of Being Well
Grass-Fed Meat Myths + Truths, Plant-Based Protein VS. Animal with Autumn Smith
In this episode, Dr. Will Cole is joined by Paleovalley and Wild Pastures co-founder, Autumn Smith. After learning about the healing powers of grass-fed…
- The Art of Being Well
Benefits of Cuddling, Are Loved Ones Hurting Your Health + Fav Healthy Chocolate Brands (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team look at the importance of a healthy support system and what you can…
- The Art of Being Well
Maya Feller: Eating From Our Roots (Evolution of Cultural Foods, Healthy Meals From Around The World + Fixing Food Deserts)
In this episode, Dr. Will Cole is joined by registered dietitian, nutritionist, and author, Maya Feller. Taking inspiration from her own cultural roots and her…
- The Art of Being Well
Jordan Rubin: Powerful Regenerative Farming Practices That Will Heal The Gut + Soil Microbiome
In this episode, Dr. Will Cole is joined by Jordan Rubin - co-founder and CEO of Ancient Nutrition and owner and operator of Heal The Planet Farm. On a mission…
- The Art of Being Well
Debunking Cooking Oil Myths & The Best + Worst Fats Ranked For Your Health with Jeff Nobbs
In this episode, Dr. Will Cole is joined by co-founder and CEO of Zero Acre Farms, Jeff Nobbs. Fueled by his family's health history, Jeff spent years studying…
- The Art of Being Well
Jessie Inchauspe: The Glucose Goddess Top Tips To Balance Blood Sugar (Fiber Science, Food Combining, Timing + More)
In this episode, Dr. Will Cole is joined by biochemist and author, Jessie Inchauspe. After seeing how the epidemic of high blood sugar has wreaked havoc on our…
- The Art of Being Well
How Glyphosate Hurts Your Gut-Brain-Mood Axis (+ Exactly What You Can Do About It)
In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his telehealth team to discuss everything you need…
- The Art of Being Well
Dr. Robert Waldinger: Gaslighting Myths & Truths + Science-Backed Tips For Happiness & Healthy Relationships
In this episode, Dr. Will Cole is joined by physiatrist and Harvard Medical professor, Dr. Robert Waldinger. By examining the most comprehensive studies on…
- The Art of Being Well
Detox Do's & Don'ts, Histamine Intolerance + Aspartame & Your Brain (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team kick the year off by talking about everyone's favorite subject…
- The Art of Being Well
Lisa Odenweller: Debunking Detox & Cleanse Myths: Toxic Diet Culture, Fad Or Wellness GameChanger?
In this episode, Dr. Will Cole is joined by Lisa Odenweller, founder and CEO of Kroma Wellness, a functional superfood nutrition company. While most of us…
- The Art of Being Well
Dr. Daniel Amen: The Secret To Happiness According To Your Brain Type + Next-Level Brain Health Tips
In this episode, Dr. Will Cole is joined by leading psychiatrist and New York Times bestselling author, Dr. Daniel Amen. We all want to be happy, but…
- The Art of Being Well
Jennifer Cohen: How To Become Anti-Fragile In A Fragile World For Your Total Wellness
In this episode, Dr. Will Cole is joined by author, podcaster, and entrepreneur, Jennifer Cohen. On the heels of her new book Bigger, Better, Bolder, Jennifer…
- The Art of Being Well
Joey Thurman: The Minimum Method For A Stronger, Healthier, Happier You (Deep Sleep, Supplement, Biohacking + Fitness Pro-Tips)
In this episode, Dr. Will Cole is joined by author and health and fitness expert, Joey Thurman. When it comes to health, we often think that more is better…
- The Art of Being Well
Wellness Trends: The Latest In Nutrition, Clean Beauty, Biohacking + Fitness (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team wrap up the year by looking ahead into what these functional…
- The Art of Being Well
Cellular Health Hacks, Autophagy, Postbiotics, Mitochondria Renewal Tips For Anti-Aging with Dr. Anurag Singh
In this episode, Dr. Will Cole is joined by the chief medical officer of Timeline Nutrition, Dr. Anurag Singh. You may have learned about cellular health in…
- The Art of Being Well
Amber-Lee Lyons: Energy Medicine Deep Dive, Chakras, Quantum Leaping + Using Crystals For Healing
In this episode, Dr. Will Cole is joined by founder of Chakra Girl Co, Amber-Lee Lyons. A deep dive into everything you've ever wanted to know about energy…
- The Art of Being Well
EBV: The Chronic Viral Infection Linked To Brain Fog, Depression, Anxiety & Autoimmunity (+ Exactly What To Do About It)
In this special "Mental Health Is Physical Health" series episode, Dr. Will Cole sits down with members of his team to discuss everything you need to know…
- The Art of Being Well
Best (+ Worst) Coffee Options, Food Deserts, Carnivore Diet & Autoimmunity (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine telehealth team give you their best recommendations for what to get (and what to…
- The Art of Being Well
Dr. Shahin Ghadir: Debunking Fertility Myths, Egg Freezing + Overcoming Infertility Naturally
In this episode Dr. Will Cole is joined by leading fertility expert Dr. Shahin Ghadir to talk about all things overcoming infertility. Whether you want to have…
- The Art of Being Well
Dr. Will Siu: The Surprising Science Of Psychedelics (Health Benefits, Microdosing + The Mind-Body-Soul Connection)
In this episode, Dr. Will Cole is joined by his friend and colleague Dr. Will Siu, MD who shares his expertise on all things psychedelics. From the different…
- The Art of Being Well
Uncommon Superfoods, Raw Dairy Myths + Keto Side Effects (Ask Me Anything Episode!)
In this Ask Me Anything episode, Dr. Will Cole and his functional medicine telehealth team talk about their favorite underrated superfoods like black cumin…
- The Art of Being Well
Tina Chen Craig: Ancient Asian Rituals For Modern Beauty (Immortal Jellyfish, Black Fungus + More!)
In this episode Dr. Will Cole is joined by U Beauty founder Tina Chen Craig who lets us in on all her beauty secrets. Taking principles from her Asian culture…
- The Art of Being Well
The Super Nutrients For Longevity, Hair Growth & Glowing Skin with John Gildea & David Roberts
In this episode I'm joined by BrocElite co-founders John Gildea and David Roberts. After a life-changing diagnosis, BrocElite was founded as a way to harness…
- The Art of Being Well
Daniel Tal Mor: Making Your Metabolism Flexible, Finding Carb Sweet Spot + Biohacking Pro-Tips
In this episode Dr. Will Cole is joined by co-founder and CEO of Lumen, Daniel Tal Mor to explore the importance of metabolic flexibility. By understanding how…
- The Art of Being Well
Keren Eldad: Radical Acceptance, Finding Joy In The Meaningless + Midlife Awakenings
In this episode Dr. Will Cole is joined by personal and executive coach Keren Eldad. After going through her own midlife transformation, she set out to rebrand…
- The Art of Being Well
How FODMAP Intolerance & SIBO Hurt Our Mood & Gut Health + What To Do About It
In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with members of his functional medicine telehealth team…
- The Art of Being Well
Sophia Bush: Major Wellness Aha! Moments + How To Advocate For Your Health & Others
In this episode Dr. Will Cole is joined by actress and political activist, Sophia Bush. After going through her own healing transformation, she shows us that…
- The Art of Being Well
Dr. Christian Gonzalez: Toxic Protein Powders, Trauma-Autoimmune Connection + Psychedelics
In this episode Dr. Will Cole is joined by Dr. Christian Gonzalez to discuss the dichotomy between freedom and transparency with our health and products. Learn…
- The Art of Being Well
Medical Gaslighting, Affordable Functional Medicine Myths & Truths + Clearing Mold Toxins (Ask Me Anything Episode!)
In this episode Dr. Will Cole and his functional medicine telehealth team discuss the far too common occurrence of medical gaslighting. Many people -…
- The Art of Being Well
Molly Chester: The Farm To Table Diet (Soil Microbiome, Regenerative Farming + Cooking As A Spiritual Practice)
In this episode, chef and author Molly Chester joins us to talk about something we often overlook when considering the food we eat: soil quality. The soil we…
- The Art of Being Well
Essential Amino Acids For Longevity + Metabolism (Myths, Plant-Based vs. Animal Protein, Food Combining) with Angelo Keely
In this episode KION founder, Angelo Keely joins us for a deep dive on all things amino acids. As the building blocks of protein, we look at why they are…
- The Art of Being Well
Danielle Walker: Healthy Eating For Busy People (Meal Planning, Myths, Budget Hacks + Food As Medicine Tips)
In this episode New York Times bestselling author Danielle Walker gives us all her secrets to make eating healthy easy and realistic. From the best meal…
- The Art of Being Well
Histamine Intolerance, Its Effects On Mental Health & Tips To Regulate Nervous System + Cortisol
In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with his functional medicine team to look at how…
- The Art of Being Well
Cameron Diaz + Katherine Power: The Dirty Ingredients In Your Wine, Clean Alcohol, Histamine Intolerance + Personal Wellness Evolutions
In this episode, Dr. Will Cole is joined by Cameron Diaz and Katherine Power to learn all about the dirty secrets of the wine industry and the ingredients to…
- The Art of Being Well
Toxic Jobs, Fasting, Fats & Gallbladder Problems + Favorite Healthy Fall Treats (Ask Me Anything Episode!)
In this Ask Me Anything episode, Dr. Will Cole and his functional medicine telehealth team discuss the connection between autoimmunity and jobs with higher…
- The Art of Being Well
Melissa Urban: How To Set Boundaries To Save Your Health (Relationships, Social Media, Food + Workplace Tips)
In this episode, Whole30 co-founder and CEO Melissa Urban joins Dr. Will Cole to talk all about her new book and why setting boundaries is the new movement for…
- The Art of Being Well
Tero Isokauppila: Adaptogen Deep Dive (Benefits, Mushrooms, Foraging + Ancient Traditions)
In this episode, adaptogenic mushroom expert Tero Isokauppila, gives us the ultimate audio guide to adaptogens. From what qualifies something as an adaptogen…
- The Art of Being Well
Ashleigh VanHouten: Carnivore Diet MYTHS, Meal Ideas + Pro Tips
In this episode health coach and author Ashleigh VanHouten gives us a full rundown on the carnivore diet from debunking common myths to understanding the…
- The Art of Being Well
The Tropical Plant Therapeutics To Help You Chill & Focus + Alcohol Alternatives with JW Ross
In this episode Botanic Tonics founder, JW Ross brings us into the world of plant therapeutics and the overlooked health benefits of plants like kava and…
- The Art of Being Well
Dr. Zach Bush: Breathing Your Biome + The SHOCKING Autoimmune-Inflammation Trigger
In this episode Zach Bush, MD sits down with Dr. Will Cole to show us the connection between nature and our health. Everything from the air we breathe to the…
- The Art of Being Well
Blood Types & Lyme Disease Tick Bites, Is Botox Safe + Natural Injectable Alternatives (Ask Me Anything Episode!)
In this week's Ask Me Anything Episode, Dr Will Cole and his functional medicine team answer all your questions about whether or not your blood type influences…
- The Art of Being Well
Dr. Lisa Miller: How Spirituality Changes Your Brain + Mood
In this episode, Dr. Lisa Miller joins Dr. Will Cole to make a case for spirituality. Regardless of our religious beliefs (or lack thereof) she shows us the…
- The Art of Being Well
The Microbiome-Mind Connection + A Patient's Wellness Journey
In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole sits down with members of my team to discuss everyone's favorite…
- The Art of Being Well
Dr. Steven Gundry: Longevity Secrets + Myths
In this episode, Dr. Will Cole is joined by Dr. Steven Gundry who lets us in on all the secrets to achieving ultimate cellular health and renewal. He explains…
- The Art of Being Well
Rebecca Kennedy: Cardio Or Strength Training, Core Exercise MYTH + How Much Should We Be Working Out?!
In this episode, Peloton instructor and fitness guru Rebecca Kennedy shows us how to make fitness work for you. Through her own journey with fitness, we learn…
- The Art of Being Well
Chris Kresser: These SURPRISING Nutrient Deficiencies Make You Feel Like Crap
In this episode, fellow functional medicine expert, Chris Kresser joins Dr. Will Cole to educate us on all things nutrition. By understanding the causes and…
- The Art of Being Well
The Best Natural Deodorants, Debunking Depression Serotonin Myths + Pregnancy Inflammation (Ask Me Anything Episode!)
In this Ask Me Anything Episode, Dr. Will Cole and his functional medicine team walk us through the link between serotonin levels, inflammation, and…
- The Art of Being Well
Dr. Casey Means: The “Healthy” Foods Hurting Your Mood, Metabolism & Energy
In this episode, Dr. Casey Means, chief medical officer and co-founder of metabolic health company Levels, opens our eyes to the rise of metabolic dysfunction…
- The Art of Being Well
Orthorexia, Natural Menstruation Tips, Yoni Steaming + Ancient Rituals For Hormones + Mood with Nikki Bostwick
In this episode Dr. Will Cole is joined by Founder and Editor in Chief of THE FULLEST, Nikki Bostwick. Nothing is off limits as they discuss the mood boosting…
- The Art of Being Well
Dr. Mariza Snyder: Debunking Perimenopause Myths, Menstrual Cycle Tracking, Estrogen Dominance + Female Hormones
In this episode, Dr. Will Cole is joined by fellow functional medicine practitioner and bestselling author, Dr. Mariza Snyder. As a women's health expert, she…
- The Art of Being Well
What The Ef Is Adrenal Fatigue, Breathwork, Adaptogens + A Patient's Wellness Journey
In this special episode, part of our "Mental Health Is Physical Health" series, Dr. Will Cole and his clinic team teach you functional medicine protocols and…
- The Art of Being Well
Abel James: Which Wellness Trends Are Worth It?! (PEMF, Red Light, Heart Rate Variability, Continuous Glucose Monitors)
In this episode, Dr. Will Cole talks with author, musician, podcaster and online creator Abel James joins us to discuss all things biohacks and wellness…
- The Art of Being Well
Healthy Coffee Creamers & Fasting + How To Break Up With Sugar (Ask Me Anything Episode!)
In this week's Ask Me Anything Episode, Dr. Will Cole and his functional medicine team sit down to discuss everything from daily coffee consumption, healthy…
- The Art of Being Well
Maejor: Healing Through Music + Sound
In this episode Dr. Will Cole sits down with Maejor, multi-platinum music producer, songwriter and recording artist who uses music as a tool for healing. From…
- The Art of Being Well
Elizabeth Stein: The Best (+ Worst!) Foods For Your Gut Microbiome (Probiotics, Prebiotics & More)
In this episode, Dr. Will Cole is joined by founder and CEO of Purely Elizabeth, Elizabeth Stein. Born out of her search to find nutritious products at the…
- The Art of Being Well
Catharine Arnston: Vitamin Sea - Chlorella & Spirulina Algae Deep Dive + Detox Tips
In this episode, Dr. Will Cole is joined by founder and CEO of EnergyBITS, Catharine Arnston to talk all about the superfoods found in our vast bodies of…
- The Art of Being Well
Hangry Isn't A Personality Type + How To Fix Your Brain & Metabolism with Michael Brandt
In this episode, Dr. Will Cole is joined by the CEO and co-founder of HVMN (Health Via Modern Nutrition), Michael Brandt. They discuss the silent signs of…